Tongcos-Riveral Medical Clinic

26/09/2025

Breast Cancer Awareness ❤️

25/09/2025

Each year, 400 000 children & adolescents develop .

Common types of childhood cancer include:
🔹Leukaemia
🔹brain tumours
🔹lymphomas
🔹solid tumours (such as neuroblastoma & Wilms tumour)

21/09/2025

❤️❤️❤️

21/09/2025

COPD is a silent killer!

🔍The case: Chronic Obstructive Pulmonary Disease ( ) – the that lives in the air we breathe.

❓Motive: To destroy our lungs.

🗡️Weapon: , to***co smoke, lack of access to health care.

🎯 Victims: 3.5 million people every year. 90% of those killed are under the age of 70.

COPD is the fourth leading cause of death worldwide! But this killer can be identified and prevented if you watch for clues and take action early.

📰 Clues include:
- Chronic cough, sometimes with phlegm
- Difficulty breathing or shortness of breath
- Wheezing or tightness in the chest
- Fatigue

✅ Protect yourself:
- Quit smoking and avoid exposure to second-hand smoke
- Avoid air pollution, especially from indoor cooking fires
- Get your flu, pneumonia and COVID-19 vaccines to help protect your lungs

09/09/2025

CANDEV DOCTORS AND THERAPISTS CONTACT NUMBERS
Dr. Riza Isaguirre- Developmental Pediatrician (0932 871 1628)
Dr. Gilda Agbisit- Child Neurologist (0956 692 5994)
Dr. Tinay Talaban- Developmental Pediatrician (0917 701 9524)
Davilin Quilantang- Speech/Language Therapist (0906 717 7211)
Josef Bareng/Mairis Evangelista/Erwin Torres- Occupational Therapists (0917 319 5140)
Brenndon Garino- Reading Specialist/Psychologist (0985 103 4259)
Alexis Bareng- Academic Support (0906 717 7211)

02/09/2025

Take actions to prevent strokes by adopting a healthier lifestyle:

🥗 eat healthier
🏃‍♀️ be physically active
💪 maintain a healthy weight
🚭 avoid to***co & alcohol

25/08/2025

is a complex condition and each individual faces distinct needs & challenges.

A healthier society is possible only if we prioritize community support & stand up against discrimination and stigma.

08/08/2025

DEVELOPMENTAL PEDIATRICIANS IN DAVAO CITY

02/08/2025

Parents should avoid preteens' use of smartphones and social media, according to a new study finding that using smartphones before age 13 could damage kids' mental health. https://cnn.it/4kRu3GD

24/07/2025

Children, especially girls, who own smartphones before they are 13 years old may have worse mental health outcomes when they're older, a new study suggests.

22/07/2025

Francisco Tongcos, MD, DPCOM
General Surgery
Family Medicine
Diplomate, Occupational Medicine

CLINIC SCHEDULE for APPOINTMENT:
Mondays, Wednesdays and Fridays
10:00 AM - 2:00 PM

Message Ma'am Nancy at 09815261897!!!

Francisco Tongcos, MD, DPCOM
General Surgery
Family Medicine
Diplomate, Occupational Medicine

07/06/2025

Wound washing saves lives!

If bitten by a dog 🐶, always seek immediate medical advice.

The wound must be immediately and thoroughly washed for at least 15 minutes with soap and water. Then visit a clinic, as you may need post-exposure vaccination!