Tongcos-Riveral Medical Clinic

25/08/2025

is a complex condition and each individual faces distinct needs & challenges.

A healthier society is possible only if we prioritize community support & stand up against discrimination and stigma.

08/08/2025

DEVELOPMENTAL PEDIATRICIANS IN DAVAO CITY

02/08/2025

Parents should avoid preteens' use of smartphones and social media, according to a new study finding that using smartphones before age 13 could damage kids' mental health. https://cnn.it/4kRu3GD

24/07/2025

Children, especially girls, who own smartphones before they are 13 years old may have worse mental health outcomes when they're older, a new study suggests.

22/07/2025

Francisco Tongcos, MD, DPCOM
General Surgery
Family Medicine
Diplomate, Occupational Medicine

CLINIC SCHEDULE for APPOINTMENT:
Mondays, Wednesdays and Fridays
10:00 AM - 2:00 PM

Message Ma'am Nancy at 09815261897!!!

Francisco Tongcos, MD, DPCOM
General Surgery
Family Medicine
Diplomate, Occupational Medicine

22/07/2025

Take actions to prevent strokes by adopting a healthier lifestyle:
🥗 eat healthier
🏃‍♀️ be physically active
💪 maintain a healthy weight
🚭 avoid to***co & alcohol

06/07/2025

Obesity is a complex & chronic disease.

To prevent obesity, people can

✅ limit total fat & sugar intake
✅ eat more fruit, vegetables, whole grains & nuts
✅ do regular physical activity

Remember, obesity is PREVENTABLE

24/06/2025

Service case / charity cases for selected elective surgeries at Davao Doctors Hospital, please seek consultation first at Tongcos-Riveral Medical Clinic and we will send the referral to DDH Surgery Service Case Charity Program once cases are reviewed!

🚨 NOW OPEN: APPLICATIONS FOR THE DAVAO DOCTORS HOSPITAL DEPARTMENT OF SURGERY SERVICE CASE PROGRAM! 🚨

Are you or a loved one in need of surgical care but facing financial constraints? We’re here to help. The Service Case Program offers accessible surgical assistance to those who need it most.

📌 Here’s how to apply:
1. Reach Out – Call the number provided or message our official page to schedule your appointment.
2. Interview Day – Head to the Emergency Room on your appointment date for an interview with our Surgery Resident-on-Duty.
3. Submit Your Form – Accomplish and turn in the Service Case Form to the Social Service Department.
4. Complete & Wait – Submit all required documents and await a call regarding your application status.

📞 Questions? We’re happy to assist—just message or call us anytime.

💬 Compassionate care is just a few steps away. Join our program and let us support your journey to recovery.

07/06/2025

Wound washing saves lives!

If bitten by a dog 🐶, always seek immediate medical advice.

The wound must be immediately and thoroughly washed for at least 15 minutes with soap and water. Then visit a clinic, as you may need post-exposure vaccination!

31/05/2025

statement from an Infectious Disease specialist!

HOARDING SA ALCOHOL UG FACEMASK DILI MAKATABANG KONTRA MPOX – ID DOCTOR

Davao City- Dili tubag ang pagtipig ug alcohol og facemask aron dili mataptan sa monkeypox (MPOX).

Kini sumala kang Dra. Marie Yvette Barez, Infection Control and Prevention Unit head sa Southern Philippine Medical Center (SPMC) atol sa interview sa IFM News Davao.

Matud niini dili angayng magpanic-buying sa facemasks tungod sa maling impormasyon nga gakatag sa social media mahitungod sa MPOX.

Gibutyag ni Barez nga dili pareho ang MPOX sa COVID-19 nga makuha pinaagi sa droplets, tungod ang MPOX makatakod pinaagi sa skin to skin contact sama sa pakighilawas.

Gihingusgan niini isip specialist aron malikayan ang MPOX ipatuman ang proper hygiene, paghunaw sa kamot, likayan ang direkta o skin-to-skin nga kontak sa mga tawo nga posibleng adunay MPOX, dili gunitan ang samad ug social distancing.

Matud ni Barez, kontrolado ang kaso sa MPOX sa syudad sa Davao ug walay angay ikabalaka.

Walay rekomendasyon nga ipailawom sa lockdown ang dakbayan.




via | iDOL Aimee Guinita

29/05/2025

Maayong Buntag!

Naa miy schedule tuli ugma sa hapon 2pm sa clinic, for appointment and mga pangutana, please contact Mam Nancy at 0981-526-1897.

Pagmessage ramo sa inyo pangutana kay dli na matubag diri sa FB! Salamat!

25/05/2025