CJC School Clinics

11/08/2025

𝙒𝙚𝙡𝙘𝙤𝙢𝙚 𝙗𝙖𝙘𝙠, 𝙙𝙚𝙖𝙧 𝙨𝙩𝙪𝙙𝙚𝙣𝙩𝙨!

As we start another exciting school year, let's not forget that 𝓱𝓮𝓪𝓵𝓽𝓱 𝓪𝓷𝓭 𝓮𝓭𝓾𝓬𝓪𝓽𝓲𝓸𝓷 go hand in hand. We learn better, take part more, and enjoy every moment at school when our bodies and minds are healthy. This year, let's not just focus on our academic advancement, but also on making decisions that are excellent for our health, such eating healthy meals, being active, keeping our minds healthy, and practicing good hygiene.

𝙻𝚎𝚝'𝚜 𝚠𝚘𝚛𝚔 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 𝚝𝚘 𝚖𝚊𝚔𝚎 𝚘𝚞𝚛 𝚜𝚌𝚑𝚘𝚘𝚕 𝚌𝚘𝚖𝚖𝚞𝚗𝚒𝚝𝚢 𝚊 𝚋𝚎𝚝𝚝𝚎𝚛 𝚙𝚕𝚊𝚌𝚎 𝚝𝚘 𝚕𝚎𝚊𝚛𝚗 𝚊𝚗𝚍 𝚕𝚒𝚟𝚎!

07/08/2025

📢 𝙃𝙚𝙖𝙡𝙩𝙝 𝘼𝙡𝙚𝙧𝙩!

Check out this month's schedule for our 𝑺𝒄𝒉𝒐𝒐𝒍 𝑫𝒐𝒄𝒕𝒐𝒓 𝒂𝒏𝒅 𝑺𝒄𝒉𝒐𝒐𝒍 𝑫𝒆𝒏𝒕𝒊𝒔𝒕! 🩺🦷

Make sure to take note of the dates and visit during their available time for any health or dental concerns.

𝐘𝐨𝐮𝐫 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐢𝐬 𝐨𝐮𝐫 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲! 💙

07/08/2025

🚑 Occupational First Aid Training - Now Open for August !
Be ready for any emergency—gain life-saving skills in first aid and CPR! Register now for our August 2025 Occupational First Aid Training. This training is with Fee.
📅 Registration Form: https://drive.google.com/file/d/12qSZl0yty5TmoZLV28pG6M4rNGZ6Q-gv/view?usp=sharing
📩 Send completed forms to: davao.sur@redcross.org.ph
📞 For inquiries, contact us at: 0919-738-3798 / 237-3244
Don’t wait—equip yourself with the skills to save a life! ❤️‍🩹

04/08/2025

𝙃𝙖𝙥𝙥𝙮 𝙗𝙞𝙧𝙩𝙝𝙙𝙖𝙮 𝙩𝙤 𝙤𝙪𝙧 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙎𝙘𝙝𝙤𝙤𝙡 𝙋𝙝𝙮𝙨𝙞𝙘𝙞𝙖𝙣, 𝘿𝙧. 𝙀𝙡𝙖𝙞𝙣𝙚 𝙅𝙤𝙮 𝙎. 𝘾𝙖𝙗𝙪𝙨𝙡𝙖𝙮, 𝙍𝙉. 🎉💉🩺

Thank you for being more than just a health professional -- you're a source of comfort,care and calm in times of worry. Your dedication to keeping us safe, your kindness to every student and your tireless support behind the scenes never go unnoticed. ♥

On your special day, we with you joy, good health (​𝘫𝘶𝘴𝘵 𝘭𝘪𝘬𝘦 𝘵𝘩𝘦 𝘬𝘪𝘯𝘥 𝘺𝘰𝘶 𝘨𝘪𝘷𝘦 𝘶𝘴!), and all the appreciation you truly deserve. May this year vring you as much happiness as you bring to the whole school community. 🎂🌟

𝘾𝙝𝙚𝙚𝙧𝙨 𝙩𝙤 𝙮𝙤𝙪, 𝘿𝙤𝙘! 🎈👩‍⚕️

25/06/2025

🩺 FREE KIDNEY HEALTH SCREENING
In Celebration of National Kidney Month

The City Health Office, in cooperation with the Philippine Society of Nephrology, – Digos City Cluster, invites you to a Kidney Health Screening Activity on:

📅 June 27, 2025
📍 Digos City Gymnasium

🎯 Who Can Join?
👥 Priority: Ages 7–25 years old
👐 Open to all who wish to be screened

💡 Why Get Screened?
Kidney disease often has no symptoms until it's advanced.
Early screening can save lives by:

Detecting kidney problems early

Preventing future complications

Guiding better lifestyle choices

Kidney screening is quick, simple — and can make a big difference.
Don't wait until it's too late. Protect your health today!

24/05/2025

22/05/2025

MPOX CASE SA MAGSAYSAY DAVAO DEL SUR, GIKUMPIRMA SA RURAL HEALTH UNIT

Gibutyag karon sa Rural Health Unit nga adunay usa ka kumpirmado nga kaso sa MPOX sa Lungsod sa Magsaysay, Davao del Sur.

Nasayran nga kasamtangan nga naka isolate ug gina monitor na ang pasyente ug ang iyang pamilya.

Ginapahinumdoman ang katawhan nga mag amping pinaagi sa pagsunod sa mga pamaagi aron makalikay nga matakdan sa maomg sakit.

Pipilas a mga pahinumdom mao ang:
1. Kanunay nga paghugas sa kamot o pag gamit ug alcohol/sanitizer
2. Paglikay sa pag adto sa lugar nga daghan og ato
3. Paglikay sa skin-to-skin contact
4. Pag gamit og mga gamit pang proteksyon kon naa sa mga pampubliko nga lugar sama sa facemask, long sleeves, pantalon ug uban pa.
Kon adunay gibati sa maong mga simtomas, palihog ug duol dayon sa mga doktor, nurse, midwife o mga BHW.

via RadyoMaN Bien Abanos

21/05/2025

🧾 Things You Need to Know and Prevent About Chickenpox (Varicella)

✅ What is Chickenpox?

Chickenpox is an infectious disease caused by the varicella-zoster virus. It causes a very itchy rash with fluid-filled blisters often seen on the chest, back, and face. Chickenpox is generally mild especially in healthy individuals, however it can cause severe symptoms in children and those who have weakened immune systems.

🔍 Signs & Symptoms:

🌡️ Fever
🤕 Headache
😴 Fatigue
🔴 Itchy red spots that turn into fluid-filled blisters
🌬️ Loss of appetite

🦠 3 Phases

1️⃣Raised bumps called papules, which break out over a few days.
2️⃣Small fluid-filled blisters called vesicles, which form in about one day and then break and leak.
3️⃣Crusts and scabs, which cover the broken blisters and take a few more days to heal.

🛡️ Prevention Tips:

💉 Get Vaccinated – The varicella vaccine is safe and effective.
🚫 Avoid Contact – Stay away from infected individuals, especially during the contagious phase.
🧼 Practice Good Hygiene – Regular handwashing can help reduce the spread.
🏠 Isolate When Infected – Keep the infected person at home until blisters have scabbed over.
👚 Don’t Scratch – Prevent scarring and infection by keeping fingernails short and clean.

📌 What to Do if Infected:

🛏️ Rest and stay hydrated
🧴 Use calamine lotion or oatmeal baths to relieve itching
🧊 Apply cold compresses
💊 Take doctor-recommended fever reducers (avoid aspirin!)
📞 Seek medical attention if there are breathing problems, severe symptoms, or signs of infection

05/05/2025

📢 Attention Students!
As part of the clearance signing requirements, we kindly ask you to complete the College Clinic Services Satisfaction Survey 🏥✍️

Your feedback helps us improve the health services we provide to you! 💙

👉 Click the link below to access the survey:
https://forms.gle/RR1bKKfL3jCaMXdy6

👇QR Code is also provided below :

✅ Completion of this survey is required for clearance.
✅ Gsuite is REQUIRED to answer the survey.

It only takes a minute, and your feedback matters! 💬 🙌

28/03/2025

🚨🏆 Stay Safe, Play Smart! 🏆🚨

Intramural season is here! Are you ready to compete AND stay injury-free? From powerdance to basketball, volleyball, and beyond, knowing how to prevent injuries and respond to emergencies is just as important as winning the game!

Here are essential things you must know about:
✅ Common injuries & how to avoid them 🏀💃
✅ First aid & emergency response tips 🚑
✅ How to stay calm & act fast in any situation 🧠💪

Don’t let an injury take you out of the game—be prepared, stay safe, and play your best! See you there! 🔥💯

-Ms. S 🩶




🚑🏆

11/03/2025

🌟 Health Check Alert! 🌟

Your health matters to us! 💙🩺 Our school physician is here this month to ensure you’re feeling your best.

📅 Check out the schedule below and send a letter to secure an appointment! Don’t miss out on the care you deserve. Stay healthy! 💪✨

04/03/2025