Regina Palm Massage

03/12/2025

01/12/2025

Closed ta Karun mga ka massage Kay chilax lang sa inyong mga therapist for Christmas party. Balik mi ugma (Wednesday). See you tomorrow 🌿🌿🌿

08/11/2025

🌿Headaches, insomnia, dizziness, nasal congestion—so many common issues can be traced to energy blocks in the head region. 💆‍♂️ Acupressure points on the scalp, forehead, and temples can help relieve tension, promote circulation, and even calm the mind. These points are rooted in traditional Chinese medicine and used widely in holistic healing.

Gently press or massage these points with your fingertips for a few minutes daily. You may feel relief, relaxation, or a wave of clarity. It's a beautiful reminder that the body knows how to heal when we listen and respond. Ready to try it? Start with the point for calming the mind.

06/11/2025

Acupressure is an ancient healing practice that targets specific points on the body to promote balance and health. On the face, there are several key acupoints that correspond to various organs and systems, such as the heart, liver, lungs, and digestive system. Stimulating these points can improve memory, relieve headaches, and reduce stress.

Using acupressure techniques regularly can help with everything from anxiety and sciatica to digestive discomfort and fatigue. The beauty of face acupoints is that they can be easily incorporated into your daily routine. Simply use your fingers to apply gentle pressure to these points, allowing the healing process to begin.

Face acupressure is a holistic way to support your physical and emotional health.🌿

03/11/2025

THE REFLECTIVE ZONES OF THE MEDIAL FOOT!

Through mechanisms such as vagus nervetebrae activation, cytokine regulation, and improved circulation, acupuncture not only reduces inflammation but also enhances blood flow to vital organs like the brain, heart, and joints.

03/11/2025

Foot Reflexology_

10/10/2025

Hands are not just tools but maps to health. Pressing specific points on the palm may ease stomach discomfort, release sinus pressure, or relax the spine. Simple daily practice can create grounding energy, enhance focus, and ease tension in both body and mind 🌿🌿🌿

04/10/2025

Sciatic Nerve Anatomy
Sciatica Nerve Anatomy Nerve Pain.

04/10/2025

Your spine is more than bones; it’s a communication highway linking to vital organs. Each section connects with areas like the heart, lungs, liver, and kidneys.
When tension builds in the spine, other parts of the body may feel the effect. Keeping the back flexible and strong supports whole-body health.
Through massage, stretching, and mindful posture, the spine stays aligned. Caring for it means caring for your entire system. 🌿

19/09/2025

The feet hold many important acupoints that are linked to various organs and systems within the body. This ancient concept of reflexology suggests that stimulating these points can help balance energy, relieve pain, and promote healing. For instance, the area near the toes is connected to the eyes, while the arch of the foot is associated with the stomach and intestines. Applying pressure to these acupoints can support overall body health and well-being.
By regularly massaging or applying pressure to these points, you can stimulate the corresponding organs and improve circulation throughout the body. For example, massaging the area near the heel can support the adrenal glands, while targeting the balls of the feet can improve digestive health by stimulating the small intestine and bladder. Foot reflexology is often used as a form of therapy to alleviate pain, improve immunity, and reduce stress.
This form of self-care is not only easy to incorporate into your daily routine but also incredibly effective in addressing various health concerns. Whether you’re struggling with tension, digestive issues, or just want to boost your overall energy, foot reflexology can be a simple and relaxing way to support your body’s natural healing process. 🦶🌿

19/09/2025

Give your face a mindful mini-massage. Using clean fingers, apply gentle circular pressure to common acupoints around the brow, temples, cheeks, and jaw while breathing slowly through the nose. This simple ritual may ease tension, headaches, jaw clenching, and eye strain, and it’s a lovely way to check in with your body. Go lightly near the eyes and stop if it hurts; this complements, not replaces, medical care 🌿✨