Regina Palm Massage

10/10/2025

Hands are not just tools but maps to health. Pressing specific points on the palm may ease stomach discomfort, release sinus pressure, or relax the spine. Simple daily practice can create grounding energy, enhance focus, and ease tension in both body and mind 🌿🌿🌿

04/10/2025

Sciatic Nerve Anatomy
Sciatica Nerve Anatomy Nerve Pain.

04/10/2025

Your spine is more than bones; it’s a communication highway linking to vital organs. Each section connects with areas like the heart, lungs, liver, and kidneys.
When tension builds in the spine, other parts of the body may feel the effect. Keeping the back flexible and strong supports whole-body health.
Through massage, stretching, and mindful posture, the spine stays aligned. Caring for it means caring for your entire system. 🌿

19/09/2025

The feet hold many important acupoints that are linked to various organs and systems within the body. This ancient concept of reflexology suggests that stimulating these points can help balance energy, relieve pain, and promote healing. For instance, the area near the toes is connected to the eyes, while the arch of the foot is associated with the stomach and intestines. Applying pressure to these acupoints can support overall body health and well-being.
By regularly massaging or applying pressure to these points, you can stimulate the corresponding organs and improve circulation throughout the body. For example, massaging the area near the heel can support the adrenal glands, while targeting the balls of the feet can improve digestive health by stimulating the small intestine and bladder. Foot reflexology is often used as a form of therapy to alleviate pain, improve immunity, and reduce stress.
This form of self-care is not only easy to incorporate into your daily routine but also incredibly effective in addressing various health concerns. Whether you’re struggling with tension, digestive issues, or just want to boost your overall energy, foot reflexology can be a simple and relaxing way to support your body’s natural healing process. 🦶🌿

19/09/2025

Give your face a mindful mini-massage. Using clean fingers, apply gentle circular pressure to common acupoints around the brow, temples, cheeks, and jaw while breathing slowly through the nose. This simple ritual may ease tension, headaches, jaw clenching, and eye strain, and it’s a lovely way to check in with your body. Go lightly near the eyes and stop if it hurts; this complements, not replaces, medical care 🌿✨

19/09/2025

Did you know that your hands hold the key to relieving many common ailments? With these acupoint areas, you can target specific issues like stomach problems, stress, or even lung health. Simple pressure on the right points can help restore balance and promote healing. ✋💆‍♀️

02/07/2025

"Let Regina Palm Massage gently and expertly remove your stress,tension and fatigue--the way only Regina Palm can."🌿🌿🌿

Branch 1
Location: Quirino Avenue 2nd floor Espacio Den Marr bldg. Landmark unahan lang likod sa Gmall Digos for booking and Reservation 📞 09294032615

Branch 2
Location: Lapu-Lapu Extension Digos City, Landmark Likod sa Emcor beside 1013salon,front of old SSS before.
For booking and Reservation 📞 09091890957

Call now to connect with business.

18/04/2025

To our valued clients:
We are closed today(GOOD FRIDAY) and we will be back tomorrow (BLACK SATURDAY, APRIL 19, 2025).

20/03/2025

Regina Palm Massage Give Away!! 🌿🌿🌿
a Free Ventosa and Free Ear seeds of every services availed.
What is Ear Seeds and it's benefits?
Ear seeds are seeds placed on your ear to serve as tiny acupressure devices. They’re a type of auriculotherapy, a traditional Chinese medicine technique that focuses on areas in your ear.
These seeds traditionally come from an herb called vaccaria.They're placed on the outside of your ear over certain acupuncture points. They’re usually held in place by waterproof tape and stay on your ears for up to a week.

Some of its Benefits:
🌿chronic pain, especially lower back pain
🌿insomnia and other sleep issues
🌿depression
🌿anxiety
🌿stress
🌿migraine and other head pain

19/03/2025

"Massage is the art of Relaxation"
Regina Palm Massage will help you feel better 🌿

Location:
Branch 1: Quirino Avenue 2nd floor Espacio Den Marr bldg. Digos City Landmark: unahan lang likod sa Gmall
For Reservation you may contact us 📞 09294032615
Branch2: Lapu-Lapu Extension Digos City
Landmark: likod sa Emcor,atbang lang sa Old SSS before.
For Reservation you may contact us 📞09091890957

17/03/2025

We are looking for additional Massage therapist preferably no experience...working students are encouraged.

*Must undergo training(150 a day allowance for trainees)
*Kugihan/buotan(importanti Ang batasan)
*18-35yrs old

🌿 Interview/direct hiring na Po.
🌿Bring your BioData and valid ID/student ID
Location: Lapu-Lapu Extension Likod sa Emcor tapad sa 1013 salon

17/03/2025

What is Cupping Therapy?
*Cupping therapy is an ancient healing technique that involves placing cups on the skin's surface and creating a vacuum to draw stagnant blood and toxins away from your muscles and tissues. It's like the reset button for your body.

🌿Experience the magic of cupping
🌿Recharge your body
🌿Relieve Aches and Pains