
23/08/2025
Word of the Day: Isometric Exercise 💪
At PhysioWorks, we love building strength the smart way!
Isometric exercises involve muscle engagement without movement — perfect for rehab, stability, and core control. 🧠✨
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@ physioworksph
✉️physioworksph@gmail.com
📞+63 956 462 9237 | +63 917 188 0508
📍2nd floor, il terrazzo mall, Brgy. South Triangle, Tomas Morato, cor. Sct. Madriñan, QC