Nature Therapy PH

Nature Therapy PH Recharge the body and invigorate the mind through Forest Bathing and Nature Therapy.

On June 24, Nature Therapy PH, facilitated a Forest Bathing Walk and Daily Dose of Wellness for the Grade School and Hig...
08/07/2025

On June 24, Nature Therapy PH, facilitated a Forest Bathing Walk and Daily Dose of Wellness for the Grade School and High School Academic Councils, Guidance Counselors, and Community Involvement Team Leaders of Saint Theresa’s College of Quezon City, as part of their preparation for the opening of the new school year.

Initiated by School Director, Dr. Maria Teresa Bayle, the session invited the Administration and Team Leaders to slow down, breathe deeply, and reconnect with the natural spaces within their own campus — including the quiet presence of their Heritage Tree, which became a grounding point for reflection and renewal.

STCQC has been a valued partner of World of Outbound Corp., the mother company of Nature Therapy PH since 2000, bringing students and teachers into natural and social environments for meaningful, experiential learning.

We’re grateful to walk alongside them once again, this time through a path of wellness and reconnection.

📸 STCQC and NTPH








The recent Forest Bathing Walk and Workshop held at Ninoy Aquino Parks and Wildlife Center was a meaningful step in brin...
03/07/2025

The recent Forest Bathing Walk and Workshop held at Ninoy Aquino Parks and Wildlife Center was a meaningful step in bringing the AFoCO-DENR FRESH Project’s vision to life.

It was a key moment in shaping Wildlife's forest bathing programs and future forest healing initiatives. We’re excited to make this gentle, science-backed practice more accessible to help support well-being, conservation, and a deeper sense of connection with our green spaces.

We are thankful for the opportunity to help lay this foundation alongside the Department of Environment and Natural Resources - Biodiversity Management Bureau (DENR-BMB), Asian Forest Cooperation Organization (AFoCO), and the Ninoy Aquino Parks and Wildlife Center (NAPWC) team.

May Forest Bathing in the Philippines continue to take root, grow, and bloom!

Forest Bathing Walks and Workshop
AFoCO-DENR FRESH Project
NAPWC and UP Biology - EDC Binhi Arboretum
Agila Hall, Bulwagan Ninoy
June 16 - 17, 2025






We’ve been quiet here... but deeply rooted in the work.While our social media took a gentle pause, our team was out in t...
28/06/2025

We’ve been quiet here... but deeply rooted in the work.

While our social media took a gentle pause, our team was out in the field — guiding forest bathing walks, designing wellness workshops, and holding space for quiet moments in nature.

In the silence, we’ve grown.
And now, we’re slowly blooming again — ready to share the stories, the stillness, and the strength we’ve found in the forest.

Welcome back to Nature Therapy PH.
Let’s walk this path together again.





“You can’t teach what you don’t know, and you can’t lead where you won’t go.” ~ Jesse JacksonLakbay Kalikasan’s Outbound...
23/01/2024

“You can’t teach what you don’t know, and you can’t lead where you won’t go.” ~ Jesse Jackson

Lakbay Kalikasan’s Outbound Educators experienced back to back Wild Blue and Forest Bathing sessions in Pandin Lake and Makiling Botanic Gardens in Laguna.

Lakbay Kalikasan
Outbound Education
January 2024




"In every walk with nature one receives far more than he seeks." –John MuirLakbay Kalikasan welcomed the new year and it...
18/01/2024

"In every walk with nature one receives far more than he seeks." –John Muir

Lakbay Kalikasan welcomed the new year and its newest members with a Forest Bathing session in the grounds of UP Diliman.

They experienced a new way of connecting with nature, reaping the benefits for their body and mind. Setting the intentions for the year, commitments to the organizations missions, and promoting harmony within the team.

Forest Bathing
UP Diliman
January 2, 2024

On our last Forest Bathing for 2023, we were blessed with just the right mix of mid morning sun and cool December air in...
07/01/2024

On our last Forest Bathing for 2023, we were blessed with just the right mix of mid morning sun and cool December air in the wooded sections of the UP Diliman Academic Oval parks.

Cheers to these wonderful souls who came together for a self-care session to cap their year.

Forest Bathing can be done even in parks and gardens. Make it part of your wellness routine!

For private bookings, contact us at book@naturetherapy.ph.

Forest Bathing Walk
UP Diliman
December 30, 2023

Looking for a meaningful self-care activity to cap your year?Join our Forest Bathing Walks to experience another way to ...
27/12/2023

Looking for a meaningful self-care activity to cap your year?

Join our Forest Bathing Walks to experience another way to enjoy and benefit from nature’s restorative powers.

The UP Diliman campus is one of the best green spaces in Metro Manila. Here are some photos from past activities in UP.

Sign up at bit.ly/NTPH-FBinUP for our Rizal Day Forest Bathing Walk in UP Diliman (Dec 30, 8 to 10 am).

Three Reasons to try Forest Bathing this holiday season:✅ It relieves stress.Immediate improvement of mood states can b...
27/12/2023

Three Reasons to try Forest Bathing this holiday season:

✅ It relieves stress.

Immediate improvement of mood states can be measured and observed, effects of a 2 hour exposure can last up to 2 weeks!

✅ It is an accessible Wellness Practice.

Can be done in any green or blue spaces. No need to travel far. This group did it in the nearby playground and park!

✅ It is a memorable shared experience.

Forest Bathing not only benefits your body and mind, it also promotes social connections and spiritual health.

Urban Park series
Dec 26

Before the year ends, treat yourself and your loved ones to a Forest Bathing experience in one of the best green spaces ...
21/12/2023

Before the year ends, treat yourself and your loved ones to a Forest Bathing experience in one of the best green spaces in Quezon City! Sign up now: https://bit.ly/NTPH-FBinUP

Experience the Healing Power of Nature:
Forest Bathing Walks
Quezon City Urban Parks Series

December 26 - 6:30 to 8:00 am, Mira-Nila Park
December 26 - 4:00 to 6:00 pm, UP Diliman
December 30 - 8:00 to 10:00 am, UP Diliman

Registration Fee is P 1,500 per person.

All Registrations Close 2 days before the Scheduled Walk

Join our Forest Bathing Walks led by a certified Forest Bathing Guide, Forest Therapy Practitioner, and Wild Blue Trainer.

Nature Therapy PH sessions are customized for each group, based on the responses to the online registration form.

Registration Fee is P 1,500 per person.

The 2-hour session includes:
- Guided Forest Bathing Walk
- Nature Connection Activities
- Pre and Post Walk Health Check
- Pre and Post Walk Assessment

Participants:
- Min number for a Forest Bathing Walk to push through is 6 pax
- Max of 15 pax can be accommodated in one schedule
- Suitable for ages 7 to 77 years old
- For younger or older participants and those with mobility concerns (difficulty walking, injured, using a wheelchair or crutches, etc), you many contact us for a special session.

Difficulty Level: Easy, 500 m to 1 km walk only

What is Forest Bathing?

Forest Bathing is a wellness practice that uses all your senses to connect with nature and access the healing power of the forest. Through this practice, your body and mind can be restored and strengthened, allowing you to achieve a sense of balance and well-being.

Studies have shown that engaging in Forest Bathing can lead to numerous benefits including a decrease in stress hormones, improvement in cardiovascular and respiratory health, a boost in the immune system, as well as an increase in anti-cancer cells.
Additionally, participants have reported feeling more relaxed and even experienced improved concentration and energy levels.

We invite you to discover and experience the healing powers of nature with us. Join us in our Forest Bathing Walks or book a Nature Therapy Workshop for your group. Contact us at book@naturetherapy.ph

Before the year ends, treat yourself and your loved ones to a Forest Bathing experience in one of the best green spaces ...
20/12/2023

Before the year ends, treat yourself and your loved ones to a Forest Bathing experience in one of the best green spaces in Quezon City!

Sign up now: https://bit.ly/NTPH-FBinUP

Experience the Healing Power of Nature:
Forest Bathing Walks
Quezon City Urban Parks Series

All Registrations Close 2 days before the Scheduled Walk

Join our Forest Bathing Walks led by a certified Forest Bathing Guide, Forest Therapy Practitioner, and Wild Blue Trainer.

Nature Therapy PH sessions are customized for each group, based on the responses to the online registration form.

Registration Fee is P 1,500 per person.

The 2-hour session includes:
- Guided Forest Bathing Walk
- Nature Connection Activities
- Pre and Post Walk Health Check
- Pre and Post Walk Assessment

Participants:
- Min number for a Forest Bathing Walk to push through is 6 pax
- Max of 15 pax can be accommodated in one schedule
- Suitable for ages 7 to 77 years old
- For younger or older participants and those with mobility concerns (difficulty walking, injured, using a wheelchair or crutches, etc), you many contact us for a special session.

Difficulty Level: Easy, 500 m to 1 km walk only

What is Forest Bathing?

Forest Bathing is a wellness practice that uses all your senses to connect with nature and access the healing power of the forest. Through this practice, your body and mind can be restored and strengthened, allowing you to achieve a sense of balance and well-being.

Studies have shown that engaging in Forest Bathing can lead to numerous benefits including a decrease in stress hormones, improvement in cardiovascular and respiratory health, a boost in the immune system, as well as an increase in anti-cancer cells.

Additionally, participants have reported feeling more relaxed and even experienced improved concentration and energy levels.

We invite you to discover and experience the healing powers of nature with us. Join us in our Forest Bathing Walks or book a Nature Therapy Workshop for your group. Contact us at book@naturetherapy.ph

Wrapped up the year’s school sessions with the DLSU Laguna Personnel for a post Lasallian Mission Week Forest Bathing Wa...
17/12/2023

Wrapped up the year’s school sessions with the DLSU Laguna Personnel for a post Lasallian Mission Week Forest Bathing Walk in the campus forest and campsite.

A meaningful “pabaon” for the Christmas holidays to relieve the stress and anxiety the season brings and an activity to share with family to bond over the vacation.

Hopefully, Forest Bathing and nature connection will be part of your New Year’s wellness resolutions.

Maraming salamat, DLSU for starting and ending Nature Therapy PH’s 2023!

Forest Bathing Walk
DLSU Laguna Personnel
Lasallian Mission Week

DLSU Laguna Campus
December 5





Address

Diliman

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+639175004796

Website

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