CSWCD Psychosocial Committee

02/01/2026

"I don't want this for my life anymore" is a valid reason to walk away. —awakentheinner

artwork by instagram.com/joshlynott

02/01/2026

We often think New Year’s resolutions are about “fixing” ourselves—being more disciplined, more motivated, more perfect. But real growth doesn’t come from pressure or perfection…it comes from compassion.

Resolutions are really about checking in with yourself, noticing what you need, and choosing actions that support your values. They’re about small, consistent steps rather than giant, exhausting leaps. They’re about listening to your feelings, celebrating progress (not just outcomes), and being kind to yourself when things don’t go to plan.

So this year, let your resolutions be less about who you should be and more about caring for who you already are. 🌿✨

02/01/2026

Have a a new year that will be so much better than 2025!!!

02/01/2026

Happiness lies not in finding what is missing, but in finding what is present... ~Tara Brach

02/01/2026

Hi, I’m the dragonfly.
I’m small, but I’m important.

I help maintain balance in nature. Wherever I live, mosquito numbers are lower, because I naturally prey on them—without chemicals or pollution.

I don’t harm people. On the contrary, I help ecosystems stay healthy by controlling insect populations and signaling clean water and a balanced environment.

If you see me nearby, you can feel calm.
It means nature is still working the way it should.

27/12/2025

I used to think strength meant surviving the storm. Now I know it means knowing who I am
even when everything around me tries to pull me apart. Some roots grow in silence but they hold forever. I stayed, I grew, I rooted myself deeper and that changed everything. 🤎

— Dorothea.

27/12/2025

5 Unusual Daily Habits: That Quietly Build a Powerful Life. Follow Masterpiece

27/12/2025

The comedown after a holiday (or any anticipated celebration!) can be tough sometimes, but here are some things that might help make it easier.

27/12/2025

Right here…

27/12/2025

25/12/2025

Why should we not feel inferior if we don't fit in with others?

Embracing ourselves is key to feeling worthy and confident. When we don't accept ourselves, we tend to believe that everyone else makes us feel a certain way about us.

We are all unique in our own ways. Sometimes our uniqueness is obvious, whether in physical appearance, our abilities, or our lifestyle. When we're around people who are different from us, we might start to think there's something wrong with us.

Accept who you are, believe in yourself, and never feel inferior. You might be different from others, but as long as you stay positive about yourself, it doesn't matter how different you are.

Dr. Bhawna Gautam

25/12/2025

No rush. Just this moment.