CSWCD Psychosocial Committee

CSWCD Psychosocial Committee THE UP CSWCD Psychosocial Committee provides psychosocial support through a range of services.

12/02/2026

Keep going — your breakthrough is closer than you think. 💛

12/02/2026
12/02/2026

I Am Under Construction Within

I am under construction.
Under construction on the inside.
Reviewing paths, adjusting structures, tearing down the walls that no longer serve me.

Some days everything feels like a mess
dust everywhere, feelings out of place,
too much silence inside.
But even the best reconstruction begins like this:
a little chaos before clarity.

I am learning to reinforce what sustains me,
to replace what weakens me,
to bring light into the spaces I used to hide,
to repaint what time had faded.

It isn’t easy.
But it is beautiful.
Because every construction speaks of hope.
And mine speaks of me:
of who I am becoming,
of who I am finally allowing myself to be.

I remain under construction
not to become perfect,
but to become true.
And every small step forward,
no matter how tiny,
is a brick of courage placed in the right spot.

The process is slow.
But the destination is beautiful.
And I keep going. Always.

DM - Daily Motivation by Alice

12/02/2026

in spite of how heavy the world feels… my inspired heart will create beauty in rebellion. we need art and words and songs… someone, somewhere is barely hanging on, and something beautiful will be their lighthouse.

– butterflies rising

____________

© butterflies rising - Credited reposts are welcome and appreciated - always include author credit to 'butterflies rising' in any images/captions/videos when creating new posts

12/02/2026

Time is like a river..

09/02/2026

Be patient with your process.
You are transforming.

Pain is always challenging, but it often leads us to our greatest metamorphoses. There are gifts and strengths within us that only emerge when they are required. Pain is not the only teacher, but many times it is a necessary one.

This does not mean we should remain trapped in pain, but rather use it as an impulse for growth and strengthening.

Healing our wounds, becoming stronger, and allowing our virtues to flourish is a process that takes time. This journey is filled with nuances, setbacks, and breakthroughs. Healing is not linear. It unfolds gradually.

When pain arrives, the invitation is to turn inward. To reflect on what it has come to teach us and what needs to change within us.

Little by little, transformation takes shape. What once hurt and felt like an ending becomes a beautiful beginning.

Do not be afraid of the changes in your life. Our experiences are cocoons that support our emotional metamorphosis and the birth of our best version.

DM - Daily Motivation by Alice


09/02/2026

You don’t have to spend a fortune to take care of yourself. Here are simple ways to give your body and brain the love they deserve. 💜 https://wb.md/4bIRFfP

08/02/2026

Let's try to break that cycle of being mean to ourselves today. Which one of these bubbles feels the hardest for you to do?

03/02/2026

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Diliman

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