RHU Dingras

RHU Dingras Official Page of Municipal Health Office (MHO)
RHU-Dingras

17/12/2025
17/12/2025

๐Ÿ—“๏ธ 9 DAYS BEFORE CHRISTMAS!

๐ŸŽ„ Mas masaya at masarap ang salu-salo kapag ligtas ang paghahanda ng pagkain.

๐Ÿฝ๏ธ Maging maingat sa paghahanda para maprotektahan ang pamilya ngayong holiday season. Dahil Bawat Buhay ay Mahalaga!






17/12/2025

๐Ÿ—“๏ธ 10 DAYS BEFORE CHRISTMAS!

Para sa masarap at ligtas na handaan ngayong holiday season, huwag kalimutang maghugas ng kamay! ๐Ÿงผ

Ang WASH-O-CLOCK ang oras ng ating hugas!
๐ŸงผHugasan ang kamay bago at pagkatapos maghanda ng pagkain
๐Ÿงผ Punasan ang kamay hanggang matuyo para hindi kapitan ng mikrobyo
๐ŸงผHugasan ang kamay bago at pagkatapos kumain

Siguruhin ang malusog ang salu-salo ngayong Ligtas Christmas! ๐ŸŽ„๐Ÿฝ๏ธ Sa pagsasama-sama ng pamilya, Bawat Buhay Mahalaga!






๐‡๐„๐€๐ƒ๐’ ๐”๐ | Blood Donation Drive with Free Health MonitoringThe Municipal Government of Dingras, in partnership with the ...
15/12/2025

๐‡๐„๐€๐ƒ๐’ ๐”๐ | Blood Donation Drive with Free Health Monitoring
The Municipal Government of Dingras, in partnership with the Mariano Marcos Memorial Hospital and Medical Center (MMMHMC), invites everyone to join the ๐๐ฅ๐จ๐จ๐ ๐ƒ๐จ๐ง๐š๐ญ๐ข๐จ๐ง ๐ƒ๐ซ๐ข๐ฏ๐ž with ๐๐ฅ๐จ๐จ๐ ๐’๐ฎ๐ ๐š๐ซ and ๐‚๐ก๐จ๐ฅ๐ž๐ฌ๐ญ๐ž๐ซ๐จ๐ฅ ๐Œ๐จ๐ง๐ข๐ญ๐จ๐ซ๐ข๐ง๐  on December 16, 2025, 8:00 AM at the Dingras Civic Center.
This event is a wonderful opportunity to save lives through blood donation while also taking care of your own health. All participants will receive free blood sugar and cholesterol testing, helping you stay informed and proactive about your well-being. โœ”๏ธ๐Ÿฉบ
As a token of appreciation, the ๐…๐ˆ๐‘๐’๐“ ๐Ÿ“๐ŸŽ ๐ƒ๐Ž๐๐Ž๐‘๐’ will receive a special gift pack. ๐ŸŽ
Plus, free snacks and lunch will be provided!
Whether you're a first-time donor or a regular one, we encourage you to take part in this meaningful activity.
Together, letโ€™s make a difference in the lives of others and promote community health.
Be a hero. Give blood. See you on December 16 at the Dingras Civic Center!

#๐‰๐ฎ๐ฌ๐ญ๐’๐จ๐ฅ๐ข๐๐†๐จ๐ฏ๐ž๐ซ๐ง๐š๐ง๐œ๐ž

๐‡๐„๐€๐ƒ๐’ ๐”๐ | Blood Donation Drive with Free Health Monitoring

The Municipal Government of Dingras, in partnership with the Mariano Marcos Memorial Hospital and Medical Center (MMMHMC), invites everyone to join the ๐๐ฅ๐จ๐จ๐ ๐ƒ๐จ๐ง๐š๐ญ๐ข๐จ๐ง ๐ƒ๐ซ๐ข๐ฏ๐ž with ๐๐ฅ๐จ๐จ๐ ๐’๐ฎ๐ ๐š๐ซ and ๐‚๐ก๐จ๐ฅ๐ž๐ฌ๐ญ๐ž๐ซ๐จ๐ฅ ๐Œ๐จ๐ง๐ข๐ญ๐จ๐ซ๐ข๐ง๐  on December 16, 2025, 8:00 AM at the Dingras Civic Center.

This event is a wonderful opportunity to save lives through blood donation while also taking care of your own health. All participants will receive free blood sugar and cholesterol testing, helping you stay informed and proactive about your well-being. โœ”๏ธ๐Ÿฉบ

As a token of appreciation, the ๐…๐ˆ๐‘๐’๐“ ๐Ÿ“๐ŸŽ ๐ƒ๐Ž๐๐Ž๐‘๐’ will receive a special gift pack. ๐ŸŽ
Plus, free snacks and lunch will be provided!

Whether you're a first-time donor or a regular one, we encourage you to take part in this meaningful activity.
Together, letโ€™s make a difference in the lives of others and promote community health.

Be a hero. Give blood. See you on December 16 at the Dingras Civic Center!


#๐‰๐ฎ๐ฌ๐ญ๐’๐จ๐ฅ๐ข๐๐†๐จ๐ฏ๐ž๐ซ๐ง๐š๐ง๐œ๐ž

๐Ÿคฉ๐—•๐—จ๐—ž๐—”๐—ฆ ๐—ก๐—”๐Ÿคฉ ๐™–๐™ฃ๐™œ ๐™ก๐™ž๐™—๐™ง๐™š๐™ฃ๐™œ ๐˜ฝ๐™ง๐™š๐™–๐™จ๐™ฉ ๐™–๐™ฉ ๐˜พ๐™š๐™ง๐™ซ๐™ž๐™˜๐™–๐™ก ๐˜พ๐™–๐™ฃ๐™˜๐™š๐™ง ๐™Ž๐™˜๐™ง๐™š๐™š๐™ฃ๐™ž๐™ฃ๐™œ!!! We invite all women aged 30-65 to prioritize your well-bei...
04/12/2025

๐Ÿคฉ๐—•๐—จ๐—ž๐—”๐—ฆ ๐—ก๐—”๐Ÿคฉ ๐™–๐™ฃ๐™œ ๐™ก๐™ž๐™—๐™ง๐™š๐™ฃ๐™œ ๐˜ฝ๐™ง๐™š๐™–๐™จ๐™ฉ ๐™–๐™ฉ ๐˜พ๐™š๐™ง๐™ซ๐™ž๐™˜๐™–๐™ก ๐˜พ๐™–๐™ฃ๐™˜๐™š๐™ง ๐™Ž๐™˜๐™ง๐™š๐™š๐™ฃ๐™ž๐™ฃ๐™œ!!! We invite all women aged 30-65 to prioritize your well-being by joining our ๐…๐‘๐„๐„ cancer screening event.
๐Ÿ—“๏ธ When: ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฑ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ
๐Ÿ“ Where: ๐——๐—ถ๐—ป๐—ด๐—ฟ๐—ฎ๐˜€ ๐—–๐—ถ๐˜ƒ๐—ถ๐—ฐ ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ
๐ŸŽ€ ๐‹๐ข๐›๐ซ๐ž๐ง๐  ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐’๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐ 
Breast Cancer is one of the most common cancers among Filipino women. A Clinical Breast Exam is a quick check done by a trained health professional to feel for any lumps or changes. Early detection is key to successful recovery!
๐ŸŒธ ๐‹๐ข๐›๐ซ๐ž๐ง๐  ๐•๐ข๐ฌ๐ฎ๐š๐ฅ ๐ˆ๐ง๐ฌ๐ฉ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐€๐œ๐ž๐ญ๐ข๐œ ๐€๐œ๐ข๐ (๐•๐ˆ๐€)
Ang VIA ay isang simple at mabilis na paraan upang makita kung may early signs ng Cervical Cancer. Cervical cancer is highly preventable with early detection and appropriate treatment.
VIA involves applying a mild solution (acetic acid) to the cervix for a minute. It helps highlight any abnormal changes that may need follow-up. It's a non-invasive, low-cost screening method highly recommended in resource-limited settings like ours.
๐™๐˜ผ๐™‰๐˜ฟ๐˜ผ๐˜ผ๐™‰: Hindi kailangan ng sintomas para magpa-screen! Ginagawa ang screening para makita ang problema bago pa man ito lumala!
๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž! ๐Ÿ˜
Bring your valid ID.





ATTENTION!!! Chest X-ray results are now AVAILABLE here at RHU Dingras. Agyaman.๐Ÿฅฐ
26/11/2025

ATTENTION!!! Chest X-ray results are now AVAILABLE here at RHU Dingras. Agyaman.๐Ÿฅฐ



๐Ÿซ ๐‚๐Ž๐”๐†๐‡ ๐‚๐€๐‘๐€๐•๐€๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ข๐ฌ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐ก๐ž๐ซ๐ž! โ€” Matagal na bang inuubo? Hindi lahat ng ubo ay simpleng ubo lang. Some coughs are...
20/11/2025

๐Ÿซ ๐‚๐Ž๐”๐†๐‡ ๐‚๐€๐‘๐€๐•๐€๐ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ข๐ฌ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐ก๐ž๐ซ๐ž! โ€” Matagal na bang inuubo? Hindi lahat ng ubo ay simpleng ubo lang. Some coughs are signs of Tuberculosis, Pneumonia, Asthma, or other lung diseases. Early testing helps prevent severe infection at mas mabilis ang gamutan!

๐Ÿ‘‰ FOR ๐—ข๐—ก๐—Ÿ๐—ฌ โ‚ฑ๐Ÿณ๐Ÿฌ ๐—ฃ๐—˜๐—ฆ๐—ข๐—ฆ, you can get a Chest X-ray to know whatโ€™s happening inside your lungs.

๐Ÿ“ ๐—–๐—œ๐—ฉ๐—œ๐—– ๐—–๐—˜๐—ก๐—ง๐—˜๐—ฅ
๐Ÿ—“ ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿญ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ
โฐ ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—”๐—  ๐—ผ๐—ป๐˜„๐—ฎ๐—ฟ๐—ฑ๐˜€
๐Ÿ’ธ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—™๐—ฒ๐—ฒ: โ‚ฑ๐Ÿณ๐Ÿฌ ๐—ข๐—ก๐—Ÿ๐—ฌ

HEALTH EDUCATION:
โœ” Ang ubo na tumatagal nang higit 2 linggo ay warning sign.
โœ” TB is curable but becomes harder to treat when diagnosed late.
โœ” Pneumonia can develop from untreated infections or weakened lungs.
โœ” Chest X-ray is one of the first steps in identifying lung infections.
โœ” Early testing prevents complications, hospitalization, and long-term damage.

Tara, pa-X-ray na habang maaga pa!
Protect your lungs, protect your life. ๐ŸŒฟ



๐Ÿคฉ๐“๐”๐‹๐Ž๐˜ ๐๐€๐Ÿคฉ ๐™–๐™ฃ๐™œ ๐™ก๐™ž๐™—๐™ง๐™š๐™ฃ๐™œ ๐˜ฝ๐™ง๐™š๐™–๐™จ๐™ฉ ๐™–๐™ฉ ๐˜พ๐™š๐™ง๐™ซ๐™ž๐™˜๐™–๐™ก ๐˜พ๐™–๐™ฃ๐™˜๐™š๐™ง ๐™Ž๐™˜๐™ง๐™š๐™š๐™ฃ๐™ž๐™ฃ๐™œ!!! We invite all women aged 30-65 to prioritize your well-bei...
18/11/2025

๐Ÿคฉ๐“๐”๐‹๐Ž๐˜ ๐๐€๐Ÿคฉ ๐™–๐™ฃ๐™œ ๐™ก๐™ž๐™—๐™ง๐™š๐™ฃ๐™œ ๐˜ฝ๐™ง๐™š๐™–๐™จ๐™ฉ ๐™–๐™ฉ ๐˜พ๐™š๐™ง๐™ซ๐™ž๐™˜๐™–๐™ก ๐˜พ๐™–๐™ฃ๐™˜๐™š๐™ง ๐™Ž๐™˜๐™ง๐™š๐™š๐™ฃ๐™ž๐™ฃ๐™œ!!! We invite all women aged 30-65 to prioritize your well-being by joining our ๐…๐‘๐„๐„ cancer screening event.

๐Ÿ—“๏ธ When: ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฑ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ
๐Ÿ“ Where: ๐——๐—ถ๐—ป๐—ด๐—ฟ๐—ฎ๐˜€ ๐—–๐—ถ๐˜ƒ๐—ถ๐—ฐ ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ

๐ŸŽ€ ๐‹๐ข๐›๐ซ๐ž๐ง๐  ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐’๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐ 
Breast Cancer is one of the most common cancers among Filipino women. A Clinical Breast Exam is a quick check done by a trained health professional to feel for any lumps or changes. Early detection is key to successful recovery!
๐ŸŒธ ๐‹๐ข๐›๐ซ๐ž๐ง๐  ๐•๐ข๐ฌ๐ฎ๐š๐ฅ ๐ˆ๐ง๐ฌ๐ฉ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐€๐œ๐ž๐ญ๐ข๐œ ๐€๐œ๐ข๐ (๐•๐ˆ๐€)
Ang VIA ay isang simple at mabilis na paraan upang makita kung may early signs ng Cervical Cancer. Cervical cancer is highly preventable with early detection and appropriate treatment.
VIA involves applying a mild solution (acetic acid) to the cervix for a minute. It helps highlight any abnormal changes that may need follow-up. It's a non-invasive, low-cost screening method highly recommended in resource-limited settings like ours.

๐™๐˜ผ๐™‰๐˜ฟ๐˜ผ๐˜ผ๐™‰: Hindi kailangan ng sintomas para magpa-screen! Ginagawa ang screening para makita ang problema bago pa man ito lumala!

๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž! ๐Ÿ˜
Bring your valid ID.





ATTENTION โ—๏ธโ—๏ธโ—๏ธWe regret to inform you that the Libreng Breast  and Cervical Cancer Screening has been cancelled. Kindl...
13/11/2025

ATTENTION โ—๏ธโ—๏ธโ—๏ธ

We regret to inform you that the Libreng Breast and Cervical Cancer Screening has been cancelled. Kindly wait for further announcement. Thank you!

๐Ÿคฉ๐ƒ๐จ๐ง'๐ญ ๐Œ๐ข๐ฌ๐ฌ ๐Ž๐ฎ๐ญ! ๐‘ณ๐’Š๐’ƒ๐’“๐’†๐’๐’ˆ ๐‘ฉ๐’“๐’†๐’‚๐’”๐’• ๐’‚๐’• ๐‘ช๐’†๐’“๐’—๐’Š๐’„๐’‚๐’ ๐‘ช๐’‚๐’๐’„๐’†๐’“ ๐‘บ๐’„๐’“๐’†๐’†๐’๐’Š๐’๐’ˆ!๐Ÿ’–We invite all women aged 30-65 to prioritize your well-bei...
05/11/2025

๐Ÿคฉ๐ƒ๐จ๐ง'๐ญ ๐Œ๐ข๐ฌ๐ฌ ๐Ž๐ฎ๐ญ! ๐‘ณ๐’Š๐’ƒ๐’“๐’†๐’๐’ˆ ๐‘ฉ๐’“๐’†๐’‚๐’”๐’• ๐’‚๐’• ๐‘ช๐’†๐’“๐’—๐’Š๐’„๐’‚๐’ ๐‘ช๐’‚๐’๐’„๐’†๐’“ ๐‘บ๐’„๐’“๐’†๐’†๐’๐’Š๐’๐’ˆ!๐Ÿ’–
We invite all women aged 30-65 to prioritize your well-being by joining our ๐…๐‘๐„๐„ cancer screening event.
๐Ÿ—“๏ธ When: ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฐ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ
๐Ÿ“ Where: ๐——๐—ถ๐—ป๐—ด๐—ฟ๐—ฎ๐˜€ ๐—–๐—ถ๐˜ƒ๐—ถ๐—ฐ ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ

๐ŸŽ€ ๐‹๐ข๐›๐ซ๐ž๐ง๐  ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐’๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐ 
Breast Cancer is one of the most common cancers among Filipino women. A Clinical Breast Exam is a quick check done by a trained health professional to feel for any lumps or changes. Early detection is key to successful recovery!

๐ŸŒธ ๐‹๐ข๐›๐ซ๐ž๐ง๐  ๐•๐ข๐ฌ๐ฎ๐š๐ฅ ๐ˆ๐ง๐ฌ๐ฉ๐ž๐œ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐€๐œ๐ž๐ญ๐ข๐œ ๐€๐œ๐ข๐ (๐•๐ˆ๐€)
Ang VIA ay isang simple at mabilis na paraan upang makita kung may early signs ng Cervical Cancer. Cervical cancer is highly preventable with early detection and appropriate treatment.

VIA involves applying a mild solution (acetic acid) to the cervix for a minute. It helps highlight any abnormal changes that may need follow-up. It's a non-invasive, low-cost screening method highly recommended in resource-limited settings like ours.

๐™๐˜ผ๐™‰๐˜ฟ๐˜ผ๐˜ผ๐™‰: Hindi kailangan ng sintomas para magpa-screen! Ginagawa ang screening para makita ang problema bago pa man ito lumala!

๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž! ๐Ÿ˜
Bring your valid ID.





Last ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฑ, the RHU Dingras joined the celebration of ๐Ÿซง๐†๐ฅ๐จ๐›๐š๐ฅ ๐‡๐š๐ง๐๐ฐ๐š๐ฌ๐ก๐ข๐ง๐  ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐Ÿซง by visiting various schools in...
18/10/2025

Last ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฑ, the RHU Dingras joined the celebration of ๐Ÿซง๐†๐ฅ๐จ๐›๐š๐ฅ ๐‡๐š๐ง๐๐ฐ๐š๐ฌ๐ก๐ข๐ง๐  ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐Ÿซง by visiting various schools in the municipality!โœจ

The team taught the young learners the proper steps in handwashing and toothbrushing, promoting good hygiene and healthy habits at an early age. ๐Ÿชฅ๐Ÿงผ

Letโ€™s continue to make clean hands and bright smiles part of our daily routine. Small habits make a big difference โ€” stay healthy everyone!๐Ÿฅฐ



๐ŸŒพ

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Brgy. Albano
Dingras
2913

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
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