I-Move Physical Therapy and Rehabilitation Clinic

19/08/2025

PROUD TO BE A PHYSIOTHERAPIST (y)

Somebody asked me: "Hei, you're a physio? How much do you make?" I replied: "HOW MUCH DO I MAKE?" ...hmmm....

I can make holding your hand seem like the most important thing in the world when you're afraid...
I can help make you walk when you can't...
I can make you to retain your strength after an accident.
I can make your pain go away, when maybe your pills can't.
I can give you hope when you have lost one.
I can make you get up from a wheel chair.
I can make you healthy, fit and strong,
I work all day to make my patients live life well,...
I will drop everything and run to make sure you never fall!!!
I make my family wait for dinner until I know your family member is taken care of...
I make myself skip lunch so that I can make sure that everything I did for you today was correct...
I work weekends and holidays because people don't just get
sick Monday through Saturday and during normal working hours.
Today, I might make your life complete.
How much do I make?
All I know is, I make a difference!

I work and study as hard as any other medical professional.
I am proud to be a physiotherapist ! :)

12/08/2025

It is ALL connected:

- bones connect to bones
- muscles overlap

& everything listens to your BRAIN.

If joints are out of alignment, then muscles will be the wrong lengths. This means that they won't be able to their job the right way BUT you brain will not care. It will find a way to get the job done. We call this MOVEMENT COMPENSATION.

Movement compensations are ok if we have torn hamstring and we are being chased by a HUNGRY LION, but if we are compensating on each step that take we are just setting ourselves up for wear & tear injuries as well as chronic.

Look for the clues and use exercise to help yourself move and feel better OR...say it doesn't matter and HOPE that it isn't going to be a problem.

GET 👉🏻The Book of Painless Exercise
here are the links for the BUNDLE AND DIGITAL OPTIONS,

Digital - https://www.romfit.com/products/pnlexdg
Bundle - https://www.romfit.com/products/pnlbundle

Become a Better Human

08/12/2024

15/11/2024

Just a reminder:
Yuletide season is coming. Check your meal, carbs and sugar and salt intake. Self-discipline is everything. Health matters.

Physio Phil☝️😊

05/11/2024

Missing my old clinic I-Move Physical Therapy and Rehabilitation Clinic

13/03/2024

To family of patients out there: choose your physical therapist well. You will save not only money but also time it takes for recovery!☝️😊