Dr. Helen Bala Medical Clinic

15/10/2025

Getting your flu shot is a simple act with a powerful impact.
It’s not just about protecting yourself from a week (or more) of feeling miserable—it’s about protecting those around you, too. Babies, older adults, and people with chronic illnesses count on herd immunity to stay safe. Your decision to get vaccinated can help stop the spread.

The injection only takes a few seconds. Side effects are usually mild, and you’ll gain peace of mind for the whole flu season.

04/10/2025

24/09/2025

Brain Aneurysm Awareness Month

23/09/2025

🚨 LABANAN ANG MGA SAKIT NGAYONG TAG-ULAN 🚨

Kasabay ng posibleng epekto ng Super Typhoon Nando sa mga kabahayan at ari-arian, tumataas din ang panganib ng iba’t ibang sakit.

Protektahan ang pamilya sa pamamagitan ng:

1️⃣ Pagsubaybay sa anunsyo ng PAGASA at lokal na pamahalaan.

2️⃣ Pagsagawa ng TAOB, TAKTAK, TUYO, TAKIP para walang pamahayan ang lamok.

3️⃣ Pananatili sa bahay kapag may sakit.

4️⃣ Agarang pagpapakonsulta kapag may nararamdamang sintomas.

❗️Tandaan: Tumawag sa National Emergency Hotline 911 o sa inyong lokal na emergency hotlines kapag nangailangan ng tulong ❗️

04/09/2025

Keep your health in check! ✅

May standard blood sugar targets para sa non-pregnant at high-risk adults.

It's best to consult your doctor para sa tamang gabay.

Follow PCEDM for more health-related tips.

04/09/2025

Nakakaranas ka ba nang panginginig, madalas na pagdumi, at pagbaba ng timbang kahit maganang kumain?

Maaaring senyales ito ng hyperthyroidism.

Huwag itong balewalain, pakinggan ang katawan at magpakonsulta sa doktor para maagapan.

Learn more about thyroid health here: https://drive.google.com/file/d/1Bo2XOoDYJ-pr9bOdp0JCb2qDJekoVvu6/view

Follow PCEDM for more health tips and updates.

10/08/2025

10/08/2025

06/05/2025

Don't forget that health is wealth..

14/11/2024

13/11/2024