the healthy habits

06/08/2024

Pressing produce helps keep the nutrient-rich enzymes intact and is the healthiest way for you to get your raw juices. 💚

This naturally sweet detox juice recipe features apples, soothing ginger, carrots, and cucumber. It is high in iron, vitamin C, and other essential nutrients that promote good vision, boost immune function and ultimately improve overall health function.
🍎🥒🥕 🫚

For inquiries, send us a message.
📍 Dumaguete City

17/04/2024

Here are five healthy morning habits to kickstart your day:

1. Stay hydrated: Drink a refreshing glass of water first thing in the morning.

2. Prioritize movement: Stretch or take a brisk walk to get your body moving.

3. Let in the light: Open your curtains to invite natural light into your space and energize your day.

4. Tackle tasks: Start your day with a sense of accomplishment by completing a few small chores.

5. Fuel your body: Enjoy a nutritious breakfast to fuel your body and mind for the day ahead.🍃

And don't forget, overnight oats are available tomorrow at DMC College Foundation Inc.

Place your orders now for a healthy and delicious start to your day! 💚

05/04/2024

🌱💚

Discover the remarkable health benefits of overnight oats, a delicious and versatile dish that's packed with nutrition to kickstart your day!

03/04/2024

Beat the summer heat with this healthy breakfast in a cup! 🍓🥭🍌🤤

Available on Friday, April 5.

For orders, send us a message!

24/03/2024

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: ‘thank you! ☺️💚🌱

: overnight oats topped with fresh fruits. 🍌🥭🍓

Available from 8-10 AM and each cup is made to order, so be sure to message ahead of time.
Last order - 10 PM

21/03/2024

Take care of your body. It’s the only place you have to live so EAT HEALTHY! 🌱💚

: overnight oats topped with fresh fruits. 🍌🥭🍓

Available from 8-10 AM and each cup is made to order, so be sure to message ahead of time.
Last order - 10 PM

19/03/2024

Fuel your morning routine with a nutritious boost! Indulge in our ultimate healthy breakfast choice: overnight oats topped with fresh fruits. 🍌🥭🍓

Available from 8-10 AM and each cup is made to order, so be sure to message ahead of time.