FU Guidance Peer Circle

14/02/2026

Happy Valentine’s Day! 💘

Today is a reminder that love isn’t just about relationships—it’s also about loving yourself and taking care of your mental health. Take care of your mind and heart today. 💚

14/02/2026

𝐇𝐚𝐩𝐩𝐲 𝐒𝐞𝐥𝐟-𝐋𝐨𝐯𝐞 𝐃𝐚𝐲!💝

Self-love can look like everyday acts of self-care. For some, it means rest or quiet time. For others, it means setting boundaries, staying active, or connecting with friends.

There is no one-size-fits-all approach. Caring for yourself, in whatever way supports your well-being, is one of the most meaningful ways to practice self-love.

💌 Access this Self-Care Toolkit below:
https://drive.google.com/file/d/1lgS0g9oiw1lWlD6zzWKv2eQ7YvhJiGNL/view?usp=sharing

06/02/2026

Happy Friday! 😌
Before the weekend kicks in, how’s your mental health today?

React with the emoji that matches your mood—happy, stressed, tired, or just okay 💚

Checking in with yourself is part of self-care. Stay safe and take care!

02/02/2026

This February, we celebrate love in all its forms. May you feel loved and share love with others, and may your words always be guided by kindness 💌💗

19/01/2026

Ever get lost in a book and forget the world for a while? 📖
That escape does more than feel good—it lowers stress, sharpens focus, and supports your mental health. ✨

Give yourself some self-care through reading! 😉📚

19/01/2026

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐮𝐭𝐢𝐬𝐦 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤 | 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝟗-𝟐𝟓

Theme: “Mula Kamalayan Tungo sa Gawa: Pag-unlad ng Autism-OK Philippines” This National Autism Consciousness Week, we joins the nation in moving from awareness to action, building communities that truly understand, include, and support persons with autism.

Learn more on how you can participate: https://docs.google.com/document/d/1_f009s5MpcQD844TbLiGAEE2ztZKZSC9s18so54hDcs/edit?tab=t.0

03/01/2026

As the year begins, we choose growth, patience, and courage 🌿 Together, let’s continue building a safe and supportive space where progress matters more than pressure 🤝✨

23/12/2025

🎉💐 𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗠𝗮𝗿𝘆 𝗚𝗿𝗮𝗰𝗲! 💐🎉

Your Peer Facilitator Circle family celebrates you today! 💙✨
We’re grateful for your dedication and warmth as our 𝗖𝗔𝗦 𝗥𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝘃𝗲 🌿

Wishing you endless joy, success, and meaningful moments in the year ahead. 🌸💫
Enjoy your special day to the fullest! 🎂🎁🎈

— With love, your PFC Family 💙🤍

22/12/2025

🎉💐 𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗞𝗲𝗻𝗻𝘆! 💐🎉

Your Peer Facilitator Circle family celebrates you today! 💙✨
We’re grateful for your dedication and warmth as our 𝗣𝗥𝗢 𝗘𝘅𝘁𝗲𝗿𝗻𝗮𝗹 🌿

Wishing you endless joy, success, and meaningful moments in the year ahead. 🌸💫
Enjoy your special day to the fullest! 🎂🎁🎈

— With love, your PFC Family 💙🤍

11/12/2025

🎉💐 𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗦𝗮𝗺𝗮𝗻𝘁𝗵𝗮! 💐🎉

Your Peer Facilitator Circle family celebrates you today! 💙✨
We’re grateful for your dedication and warmth as our 𝗦𝗲𝗰𝗿𝗲𝘁𝗮𝗿𝘆 🌿

Wishing you endless joy, success, and meaningful moments in the year ahead. 🌸💫
Enjoy your special day to the fullest! 🎂🎁🎈

— With love, your PFC Family 💙🤍

10/11/2025

As the country continues to recover from the impact of both Typhoon ‘Tino’ and Typhoon ‘Uwan’, our hearts go out to everyone affected; to those who lost loved ones, homes, and sources of livelihood.

These past weeks have been heavy for many, staying informed helps us stay connected and aware, but it can also weigh on us emotionally. 𝐈𝐭’𝐬 𝐨𝐤𝐚𝐲 𝐭𝐨 𝐚𝐜𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐨𝐟 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐬𝐞𝐞 𝐚𝐧𝐝 𝐡𝐞𝐚𝐫 𝐜𝐚𝐧 𝐚𝐟𝐟𝐞𝐜𝐭 𝐮𝐬, 𝐭𝐨𝐨.

05/11/2025

Mga ka-Peers, let’s extend our helping hands! ❤️

In light of the recent devastation brought by Typhoon Tino in Negros Oriental, the Foundation University Student Government (FUSG) is launching a Donation Drive to support our fellow Negrenses affected by this calamity.

💸 Financial Donations
GCash: 0955 789 3258
📦 In-kind Donations
(Food & Water, Hygiene, Clothes)
📍 Drop-off Point: FUSG Office (beside the Guidance Office)

Reminder: The donation drive will run only until November 12 (Wednesday)

Every contribution, big or small, will bring comfort and hope to those affected. Together, let’s embody the true spirit of One FU, One Family. ❤️

FOUNDATIONITES, let’s extend our helping hands! ❤️

In light of the recent devastation brought by Typhoon Tino in Negros Oriental, the Foundation University Student Government (FUSG) is launching a Donation Drive to support our fellow Negrenses affected by this calamity.

💸 Financial Donations
GCash: 0955 789 3258
📦 In-kind Donations
(Food & Water, Hygiene, Clothes)
📍 Drop-off Point: FUSG Office (beside the Guidance Office)

Reminder: The donation drive will run only until November 12 (Wednesday)

Every contribution, big or small, will bring comfort and hope to those affected. Together, let’s embody the true spirit of One FU, One Family. ❤️