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Doc D.

Licensed Psychologist | Doctor of Philosophy in Psychology | Corporate Vice President | Social Catalyst |
Advocate for Mental Health & Self-Care

18/03/2026

.𝗖𝗮𝗽𝗽𝗶𝗻𝗴 𝗼𝗳𝗳 𝗺𝘆 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗯𝗿𝗲𝗮𝗸 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲𝘀𝗲 - 𝗵𝗼𝗽𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲𝗺𝗶𝗻𝗱 𝘆𝗼𝘂 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗶𝗻𝘁𝗼 𝗺𝘆 𝗲𝘆𝗲𝘀, 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗮𝘁 𝘁𝗵𝗲𝗺. 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝗳 𝘆𝗼𝘂 𝗹𝗼𝗼𝗸 𝗰𝗹𝗼𝘀𝗲𝗹𝘆 𝗲𝗻𝗼𝘂𝗴𝗵, 𝘆𝗼𝘂’𝗹𝗹 𝘀𝗲𝗲 𝘁𝗵𝗲 𝗽𝗹𝗮𝗰𝗲𝘀 𝗜’𝘃𝗲 𝗯𝗲𝗲𝗻… 𝗮𝗻𝗱 𝗺𝗮𝘆𝗯𝗲 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝘆 𝗜 𝘀𝗲𝗲 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝘁𝗵𝗲 𝘄𝗮𝘆 𝗜 𝗱𝗼 𝘁𝗼𝗱𝗮𝘆.

14/03/2026

.𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 is never really free.

You invest your time, your energy—sometimes even your Saturdays and Sundays. You invest your hard-earned money too. And even when the learning itself is free, it still costs you time.

This is also why professional fees are never really cheap. Behind that expertise are years of studying, continuous training, certifications, and countless hours invested in learning and improving.

There’s something special about going back to the institution that first shaped your liberal thinking and instilled in you a deep respect for 𝗮𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲.

Some places just feel like home 🖤

09/03/2026

.professional tax receipt locked in! Ready to charge professional services and give back a portion of my PF to my beloved country 👊🖤

27/02/2026

.excited to go back and learn from my alma mater again 🖤

Upskill. Reskill. Adapt.
The future doesn’t wait for those who stay comfortable.

20/02/2026

.wasn’t an easy feat but always worth it 🖤
https://www.facebook.com/share/p/173DREqDBZ/?mibextid=wwXIfr

13/02/2026

.As a licensed psychologist - and as someone who deals with data almost every day - I am curious where the evidence comes from when we label today’s youth as “weak.”

Data requires context.
Correlation is not causation.
Increased reporting is not necessarily increased fragility.

Before we generalize about a generation, we should ask: What variables are we not accounting for?

I’d honestly like to meet Sen. Robin Padilla’s “research team” and look at the numbers together. Baka may ibang story ang data kapag nilagyan ng tamang context.

Emotional literacy is not weakness. It’s growth.

10/02/2026

.another training done to better serve my clients and Px 🫡💪🏼🖤 because we never stop learning 😉

08/02/2026

.🫡🖤👌🥰

06/02/2026

.levelling up to expand my reach 🖤

20/01/2026

.just a couple of early year achievement as I reach my goal of becoming a Certified Clinical Traumatologist by Green Cross Academy of Traumatology in the US to cater and help more clients 🤞🏼 (and ensure I provide them the care and treatment they need 🖤)

10/01/2026

.𝗜’𝗺 𝗹𝗮𝘂𝗻𝗰𝗵𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗻𝗲𝘄.

For a long time, I’ve wanted a space where I can talk about the things we quietly struggle with — burnout, self-doubt, relationships, work, overthinking, and everything in between — and make sense of them through psychology in a way that actually feels human.

So I created 𝗗𝗼𝗰 𝗗. - A page about 𝗿𝗲𝗮𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀, 𝗶𝗻𝘁𝗲𝗿𝗽𝗿𝗲𝘁𝗲𝗱 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆.

This isn’t therapy, and it isn’t a lecture. It’s a space for reflection, clarity, and understanding — grounded in what I’ve seen as a licensed psychologist, a university professor, and a corporate leader.

If you’ve ever caught yourself thinking, “Why am I like this?” or “Why do people keep doing this?” you might find this page helpful.

I’d love for you to follow and join me here. 🖤🖤🖤

26/11/2025

.apaka-hype ng mga estudyante ko kanina…medj napagod ang ferson. Partida central tendency pa lang ang topic sa PsychStat nila kanina. Nawa’y maipagpatuloy nila ang pagkamasigasig pag inferential statistics na ang topic (with manual computation ng Pearson, Spearman rho, t-test, chi-square, ANOVA at regression! 🤪✌️😁

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