Sangguniang Kalusugan with Riem Dante, RND

11/07/2025

🎉 RND-chan? HAI! Nani ga suki? PSND SHINES yori mo a-na-ta! 🎉

Join us this September 3–4, 2025 at the PSND SHINES National Convention 🌱✨

Let’s make nutrition SHINE together at one of the most anticipated gatherings in the field! 💚🌍
From new innovations to inspiring talks and a whole lot of learning (with CPD units!), this is where we all need to be.

📍 SEARCA, Umali Auditorium, UP Los Baños, Laguna
🗓️ Mark your calendars now! 1 month before registration closes!

💡 Here’s how to register:
🔹 Step 1: Pay your reg fee via Metrobank on or before August 17, 2025
🔹 Step 2: Fill out the form 👉 https://bit.ly/PSND2025Convention-Reg
🔹 Step 3: Upload proof of payment and wait for your confirmation email (24–48 hrs, excluding weekends)

💸 Fees:
• Php 6,500 – Onsite
• Php 2,500 – Online
• Php 1,500 – Students (online access)

📝 Inclusions: 2-day pass w/ CPD units, membership, Learning Exchange Visit (onsite), and certs!

Kitakits, kaPSND! 💚 Let’s show up, learn, and SHINE together!

05/07/2025

Taho, but better! 🍒 Sweet cherries are clinically shown to help reduce inflammation, manage uric acid levels, and support gut health, making this a perfect post-workout or breakfast treat.

Northwest Cherries

15/06/2025

sorry na ano ba yang entresto na yan

12/06/2025

new cravings unlocked

07/06/2025

bakit naman may specimen sa noche buena

05/06/2025

Take note sisters 💜

What to expect at every age: a guide to women’s health screenings.

05/06/2025

iodine deficiency is on the rise 🥲

other sources for iodine:
🐟 seafood
🐄 dairy
🍳 eggs

03/06/2025

🐟 FISH OIL - One of the cornerstones of my management for Fatty Liver Disease

Consuming fish oil, whether through whole food or as a supplement, can have a rejuvenating impact on epigenetic age acceleration and also help lower triglyceride levels, finds a study published in Human Genomics.

Link in the comments.

30/05/2025

what haffen vela ??? why you hungry