Mu Sigma Phi Sorority Webinars

23/01/2025

The Mu Sigma Phi Sorority of the UP College of Medicine presents

Mu Vlogs Episode 1: "A Gen Z’s Guide to a Life of W.O.R.T.H" 🎥

✨Premiering today, on January 15, 2025 5 PM at https://youtu.be/ytLhR17ee84
✨

Kick off with "WELLNESS: Keeping Your Cool"! This episode dives into managing stress, building resilience, and navigating early adulthood as we step into the workforce.

Like, share, and subscribe for more tips on adulting!

-

🎉 Be one of the first 175 lucky viewers and grab the chance to win amazing vouchers from our Sponsors!
Stay tuned till the end of the vlog to find out how to win these vouchers! 🎁✨

Co-presented by
Mu Sigma Phi Foundaiton
Motivo Philippines
Slimmers World Face & Skin Clinic

Powered by
Tony & Jackey Beauty Salon Corporation

Official Partners:
Mu Sigma Phi Fraternity
Monster RX 93.1
Our Awesome Planet
WhenInManila. com

15/01/2025

10/01/2025

🙀 NEW YEAR, NEW ME?! ☀️🧐

With the coming of 2025 and all these new beginnings, you might be asking yourself: paano nga ba mag-adulting? 👥👔 Where do you even begin?

Well, start here, with Mu Vlogs! A Gen Z’s Guide to a Life of W.O.R.T.H: Wellness, Opportunities, Relationships and Transitions, and Health will be airing on Wednesday on the official Mu Sigma Phi Webinar Youtube channel!

A new vlog series of 4 episodes, presented by the Mu Sigma Phi Sorority tackling all things health, wellness, finances, fitness—everything YOU need to start this year right and meet the new YOU 🤩

Learn more about these topics and debunk some popular myths with us and our esteemed panelists as we dive in these topics and make adulting a little less scary, and a ton more exciting 🌟🙋‍♀️

Ready to laugh 😂, learn 🤓, and surprise yourself a little? Hit play ▶️ and join us on this chaotic yet productive journey of figuring it out. 👭👭

🎉 Be one of the first 175 lucky viewers and grab the chance to win amazing prizes! 🌟 You could score any of the following:
Php 1,200 Prime Kera-Protein Treatment Voucher from Tony & Jackey
Php 1,500 worth of Slimmers World Face & Skin Clinic voucher
Php 500 discount with no minimum spend from Motivo.

Stay tuned till the end of each vlog to find out how to win these vouchers! 🎁✨

Co-presented by
Motivo Philippines
Mu Sigma Phi Foundation
Slimmers World Face & Skin Clinic

Powered by
Tony & Jackey Beauty Salon Corporation

Official Partners:
Mu Sigma Phi Fraternity
Monster RX 93.1
Our Awesome Planet
WhenInManila.com

24/05/2024

Thank you to our speakers Dr. Bernadette J. Madrid, our reactor Ms. Aiet De la Torre, and our moderator Hon. Dr. Anna York Bondoc for the insightful takeaways from the webinar MAINGAT- Safety Superstars: Empowering Kids to Thrive Safely in the Digital World held last May 17, 2024. During the webinar, we learned that:

1. While the dual-edged nature of social media for children and adolescents offers opportunities for social support and connectivity, it also poses significant risks to mental health and development. The addictive nature of social media underscores the need for parents and caregivers to guide and monitor their children's media use. We must advocate for a balanced approach to digital media, emphasizing screen time limits, offline activities, and digital literacy to support healthy development and mitigate the harms of excessive screen time​​.

2. It is important to manage children's social media and screen time by setting boundaries and encouraging open communication. Educate them on digital risks to protect their privacy and safety. Use parental controls and model healthy habits to foster safe online behavior.

Thank you again to our panelist and attendees for making the fourth and final installment of the CHAMPS Webinar series a success!

17/05/2024

"MAINGAT SAFETY SUPERSTARS: Empowering Kids to Thrive Safely in the Digital World"

17/05/2024

📢ONLY LESS THAN 2 HOURS TO GO before the fourth leg of CHAMPS! Children’s Health Summit (5:00-6:30 PM MNL) — MAINGAT — Safety Superstars: Empowering Kids to Thrive Safely in the Digital World!

Join us in Facebook Live (), Youtube (https://tinyurl.com/MuWebinarsYT), Zoom (https://tinyurl.com/CHAMPSWebinars), or UPM Livestream (livestream.upm.edu.ph) as we delve into the exciting realms of healthy eating and physical activity for children!

Kindly note that Zoom will only accommodate the first 500 participants. Those who cannot access Zoom may watch the webinar on other platforms (Facebook Live, YouTube, UPM Livestream).

For inquiries or concerns, contact us through:
⁃ Email: muwebinars2223@gmail.com
⁃ FB:
⁃ Twitter:

16/05/2024

Only 1 DAY TO GO before the fourth leg of our webinar series, C.H.A.M.P.S.: Child-focused Healthy Habits and Activities for Maximizing Physical Vitality and Safety!

Prepare to join us for an essential discussion on ensuring the online safety of our children! Discover vital tips for navigating the internet safely and confidently. Register now to equip your kids with the knowledge they need to become smart digital citizens of the future!

Our esteemed panelist will impart relevant and timely information in MAINGAT - Safety Superstars: Empowering Kids to Thrive Safely in the Digital World THIS Friday, May 17, 2024 5:00-6:30 PM Manila Time!

Engage with fellow learners and child advocates as you support the Philippine General Hospital-Child Protection Unit and its efforts towards providing accessible and quality support services to abused children from all over the nation.

Register for FREE to all webinars of the series at: https://tinyurl.com/CHAMPSWebinars
Catch our livestreams at:
⁃ Facebook Live:
⁃ Youtube: https://tinyurl.com/MuWebinarsYT
⁃ UP Manila Livestream: livestream.upm.edu.ph (use UPM ADS account or request for guest account at livestream.upm.edu.ph/register)

For inquiries, contact muwebinars2324@gmail.com, Facebook , and Twitter .
Connect with us by following our pages:
⁃ Facebook:
⁃ Twitter:
⁃ Youtube: Mu Sigma Phi Sorority Webinars

Share the news with your family, friends, acquaintances, and collegues!
C.H.A.M.P.S.: Child-Focused Healthy Habits and Activities for Maximizing Physical Vitality and Safety is:

SPONSORED BY:
THE MU SIGMA PHI FOUNDATION
IN COOPERATION WITH:
UP-PGH Department of Pediatrics

IN PARTNERSHIP WITH:
Mu Sigma Phi Fraternity
UP Medical Students’ Society
Province of Bataan
Providence Hospital, Inc.

OFFICIAL MEDIA PARTNERS:
Our Awesome Planet
SparkUp

Sa Malusog, Masaya, Malinis at Maingat na Kabataan, Nagmumula ang Magandang Kinabukasan!

14/05/2024

Join us for the fourth leg of the C.H.A.M.P.S. Webinar series — MAINGAT — Safety Superstars: Empowering Kids To Thrive Safely in the Digital World THIS FRIDAY, May 17 from 5-6:30 PM MNL Time!

Get ready as we dive into a crucial discussion on fostering the safety of our children online! Learn essential tips to navigate the internet securely and confidently. Register now and equip your kids with the knowledge they need to become smart digital citizens of the future!

Register for FREE to all webinars of the series at: https://tinyurl.com/CHAMPSWebinars

Catch our live streams at:
⁃ Facebook Live:
⁃ Youtube: https://tinyurl.com/MuWebinarsYT
⁃ UP Manila Livestream: livestream.upm.edu.ph (use UPM ADS account or request for guest account at livestream.upm.edu.ph/register)

C.H.A.M.P.S.: Child-focused Healthy Habits and Activities for Maximizing Physical Vitality and Safety is a webinar series for the benefit of the Philippine General Hospital-Child Protection Unit in support of their advocacies towards the safeguarding of children’s welfare and the support of social workers in the community. For more information, please visit: https://www.childprotectionnetwork.org/pgh-cpu//

For inquiries, contact muwebinars2324@gmail.com, Facebook , and Twitter .

Connect with us by following our pages:
⁃ Facebook:
⁃ Twitter:
⁃ Youtube: Mu Sigma Phi Sorority Webinars

Share the news with your family, friends, acquaintances, and colleagues!

C.H.A.M.P.S.: Child-Focused Healthy Habits and Activities for Maximizing Physical Vitality and Safety is

SPONSORED BY:
THE MU SIGMA PHI FOUNDATION

IN COOPERATION WITH:
UP-PGH Department of Pediatrics

IN PARTNERSHIP WITH:
Mu Sigma Phi Fraternity
UP Medical Students’ Society
Province of Bataan
Providence Hospital, Inc.

OFFICIAL MEDIA PARTNERS:
Our Awesome Planet
SparkUp

Sa Malusog, Masaya, Malinis at Maingat na Kabataan, Nagmumula ang Magandang Kinabukasan!

05/05/2024

Sama-sama tayo sa pag-aalaga ng 'MAINGAT' na pamumuhay—manatiling ligtas sa araw-araw nating gawain!

Gather with us for a vital webinar focused on safeguarding our children's well-being! Discover effective strategies for keeping them safe both online and in their everyday environments. Join us on May 17, 2024, from 5:00 PM to 6:30 PM Manila Time for MAINGAT- Safety Superstars: Empowering Kids to Thrive Safely in the Digital and Physical World.

Don’t miss out on this opportunity to empower your children with the knowledge they need to stay safe both online and offline. Together, we can build a safer world for our little ones!

Register for FREE to all webinars of the series at: https://tinyurl.com/CHAMPSWebinars

Catch our live streams at:
⁃ Facebook Live:
⁃ Youtube: https://tinyurl.com/MuWebinarsYT
⁃ UP Manila Livestream: livestream.upm.edu.ph (use UPM ADS account or request for guest account at livestream.upm.edu.ph/register)
C.H.A.M.P.S.: Child-focused Healthy Habits and Activities for Maximizing Physical Vitality and Safety is a webinar series for the benefit of the Philippine General Hospital-Child Protection Unit in support of their advocacies towards the safeguarding of children’s welfare and the support of social workers in the community. For more information, please visit: https://www.childprotectionnetwork.org/pgh-cpu//

For inquiries, contact muwebinars2324@gmail.com, Facebook , and Twitter .

Connect with us by following our pages:
⁃ Facebook:
⁃ Twitter:
⁃ Youtube: Mu Sigma Phi Sorority Webinars

Share the news with your family, friends, acquaintances, and colleagues!
C.H.A.M.P.S.: Child-Focused Healthy Habits and Activities for Maximizing Physical Vitality and Safety is

SPONSORED BY:
THE MU SIGMA PHI FOUNDATION
IN COOPERATION WITH:
UP-PGH Department of Pediatrics

IN PARTNERSHIP WITH:
Mu Sigma Phi Fraternity
UP Medical Students’ Society
Province of Bataan
Providence Hospital, Inc.

OFFICIAL MEDIA PARTNERS:
Our Awesome Planet
SparkUp

Sa Malusog, Masaya, Malinis at Maingat na Kabataan, Nagmumula ang Magandang Kinabukasan!

23/03/2024

Thank you to our speakers Dr. Norieta C. Balderrama and Dr. Lielanie Mae Liong Aguilar-Pascasio, our reactor Ms. Jen Tan, and our moderator Dr. Melissa Nadine C. Tiotangco for the insightful takeaways from the webinar MASAYA- Mindful Marvels: Achieving Mental Wellness and Emotional Balance held on March 15, 2024. During the webinar, we learned that:

1. The close relationship between a child's brain health and their overall well-being illustrates how vital a healthy brain is. Ensuring a child receives proper nutrition, regular exercise, enough sleep, and practices mindfulness contributes significantly to their cognitive abilities, emotional regulation, and social skills, all of which are crucial for their overall well-being.

2. Teaching children empathy helps them understand others' feelings, leading to improved communication and conflict resolution. Praising their efforts, regardless of the outcome, helps cultivate resilience and promotes a growth mindset, essential for lifelong learning and adaptation.

The workshop highlighted during Dr. Aguilar-Pascasio’s talk can be accessed via this link: https://sesameworkshop.org/topics/social-emotional-skills/

3. Reassuring children that emotions are a normal, transient part of being human helps them understand and accept their feelings as a natural aspect of growing up.

15/03/2024

"MASAYA"Mindful Marvels: Achieving Mental Wellness and Emotional Balance

15/03/2024

📢3 HOURS TO GO before the third leg of CHAMPS! Children’s Health Summit (5:00-6:30 PM MNL) — MASAYA — Mindful Marvels: Achieving Mental Wellness and Emotional Balance!

Join us in Facebook Live (), Youtube (https://tinyurl.com/MuWebinarsYT), Zoom (https://tinyurl.com/CHAMPSWebinars), or UPM Livestream (livestream.upm.edu.ph) as we delve into the exciting realms of healthy eating and physical activity for children!

Kindly note that Zoom will only accommodate the first 500 participants. Those who cannot access Zoom may watch the webinar on other platforms (Facebook Live, YouTube, UPM Livestream).

For inquiries or concerns, contact us through:
⁃ Email: muwebinars2223@gmail.com
⁃ FB:
⁃ Twitter: