Helal Medical Diagnostic and Pharmacy

02/01/2026

January is the perfect month for every Filipino to focus on health and self-care. After holiday indulgences, implementing Filipino wellness tips for January helps reset your body, boost energy, and create sustainable habits for the year ahead.

Even small changes — like adjusting your diet, staying active, or managing stress — can have a major impact on overall health and long-term wellness.

(The Department of Health Philippines encourages wellness-focused routines at the start of the year to prevent chronic illnesses.)

Diseases and conditions Filipino Wellness Tips for January: Start the Year Right 01/02/2026 Helal Medical Introduction: New Year, New Wellness Habits January is the perfect month for every Filipino to focus on health and self-care. After holiday indulgences, implementing Filipino wellness tips for J...

02/01/2026

Start the year right by knowing your numbers. 🩺✨

This January 2026 only, get our Complete General Health Screening Package at a DISCOUNTED PRICE. This general health screening package is perfect for adults who want to prioritize preventive health screening and start the year healthier. Remember - early detection saves lives.

This laboratory test package includes:

✅ CBC
✅ Urinalysis
✅ Creatinine, BUA/BUN
✅ Lipid Profile
✅ SGOT, SGPT
✅ Fasting Blood Sugar

📩 Message us to book your slot
⏰ Limited time offer - while slots last!

📍 Visit us at 1679 Vareb Mansion Malate, Manila
🕘 Open Mondays to Fridays 8 AM to 5 PM
📞 For inquiries, call us at: 7621-6027 | 0939-333-3334

01/01/2026

Hello 2026 ✨🎆

Grateful for all of you this 2025. ❤️Looking forward to serving you more in 2026.

26/12/2025

Thank you, Youtube! ▶️

26/12/2025

Thank you, Youtube! ▶️

We’re grateful for the support and recognition. This inspires us to keep creating better health content for everyone.

More content coming your way 🎬📷

25/12/2025

🎄✨ Merry Christmas!

Helal Medical wishes everyone a season filled with warmth, joy, and good health.

18/12/2025

Kindly take note of our holiday schedule!

17/12/2025

✨ BACK IN STOCK at Helal Pharmacy✨

We’ve got fresh stocks of:
🩺 Dr. Kaufmann Deodorant Powder 100g
🩺 MILCU Underarm & Foot Powder 40g
🩺 MILCU Underarm & Foot Powder 80g

📍 Visit us at 1679 Vareb Mansion Malate, Manila
🕘 Open Mondays to Sundays 7 AM to 8 PM
📞 For inquiries, call us at: 7621-6027 | 0939-333-3334

14/12/2025

What Obsessive Individuals Dread
People with obsessions, especially those with OCD focusing on contamination or health anxiety, often have intense fears. These fears relate to a wide array of potential threats. Their concerns revolve around anything perceived as a source of illness, harm, or impurity.

Fear of Illness and Germs (General):This is a foundational fear for many with contamination obsessions. The anxiety isn’t just about feeling unwell, but about the very idea of being contaminated or transmitting illness.
Infection: An overwhelming dread of contracting infectious diseases or, equally distressing, inadvertently spreading them to loved ones.
Bacteria, Viruses, and Microbes: Intense anxiety about unseen pathogens. This can lead to excessive cleaning, sterilizing surfaces, and avoiding perceived “hot zones” for germs.
“Uncleanliness”: A general aversion to dirt, grime, and anything considered physically “unclean.” This often extends to public spaces like restrooms, doorknobs, or even money.
Specific Contaminants:Beyond general germs, fears can crystallize around particular sources of contamination:
Bodily Fluids: An acute phobia of coming into contact with or being exposed to bodily fluids such as blood, urine, saliva, or vomit, due to the perceived risk of disease transmission.
Chemicals and Toxins: Anxiety about exposure to household chemicals, poisons, or even radiation, imagining catastrophic health consequences from minimal contact.
Mold and Fungus: A specific aversion to these biological contaminants due to their potential health effects and often visible “unclean” appearance.
Illness Anxiety (Hypochondriasis):While distinct from OCD, many individuals with contamination obsessions also experience a strong component of illness anxiety. This involves a persistent and overwhelming fear of having a serious medical condition (e.g., cancer, heart disease, neurological disorders) despite repeated medical evaluations confirming their good health. The reassurance from doctors is often temporary, quickly overridden by new doubts and anxieties.

Read More: https://helalmedical.com/obsessive-compulsive-disorder-ocd-from-intrusive-thoughts-to-specific-health-fears/

14/12/2025

Why Filipinos Gain Weight During Christmas
A 2024 report from the Food and Nutrition Research Institute (FNRI) found that the average Filipino gains 1 to 2 kilograms between December and January. This comes from overeating, sugary drinks, and lack of exercise.
Work parties, noche buena, and reunions happen almost every day, and skipping meals earlier in the day often leads to bigger portions at night. (The World Health Organization reminds that holiday weight gain can increase the risk of diabetes and hypertension if not managed properly.)

Read More: https://helalmedical.com/healthy-christmas-eating-evryone-in-philippines-enjoy-without-the-guilt/

12/12/2025

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📍 Visit us at 1679 Vareb Mansion Malate, Manila
🕘 Open Mondays to Sundays 7 AM to 8 PM
📞 For inquiries, call us at: 7621-6027 | 0939-333-3334