What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 6pm Saturday 9:30am - 6pm Sunday 9:30am - 6pm

Sana Vida Holistics

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Sana Vida Holistics

Book a private session here! https://forms.gle/NsL7Lh7AWVxiVVi5A
Birthed By:
🧿Yoga
🧿Sound Bath
🧿Meditation
🧿Breathwork
🧿Retreats

04/12/2025

Island dwellers and wanderers, I’ll be taking over two serene sessions this month at Kermit Siargao.

✨ Dec 17 (Wed) • 4:00 PM SOUNDBATH NIDRA A soothing blend of gentle stretch, guided rest, and the healing resonance of singing bowls. Allow yourself to sink into deep stillness and soft reset.

✨ Dec 23 (Tue) • 9:30 AM SLOW FLOW YOGA A calm, mindful practice to ease into your morning. Slow movements, spacious breath, and grounding energy to begin the day with clarity.

Drop-in • No reservation required Come as you are and step into this healing space.✨
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11/10/2025

Mati friends. If you’d like to join, please send us your name so I can include you in the list.
Let’s continue to keep our community in our prayers, and send love and healing to everyone affected. 🤍

06/10/2025

Find your balance this weekend! Join us for a grounding all-levels Vinyasa flow followed by a deeply soothing sound bath. The perfect blend of movement and stillness.
📅 Saturday, October 11�🕔 5:00 PM�📍 Don Paco Rocamora Golf & Country Club
Reserve your mat here: https://forms.gle/pPN95XkVKWvMh9Yr8�or simply scan the QR code on the poster.
Come flow, breathe, and let the sound waves carry you into deep rest.�✨ See you on the mat! 🙏

29/09/2025

Join us for a grounding all-levels Vinyasa yoga practice. It’s the perfect balance of movement and stillness!
📅 Saturday, October 4 🕔 5:00 PM 📍 Don Paco Rocamora Golf & Country Club
Reserve your spot here: https://forms.gle/q1EPdgXqdvpJWYW9A or simply download the poster and scan the QR code.
Come flow, breathe, and immerse yourself in yoga. See you there! 🙏✨

14/09/2025

Join us for a grounding all-levels Vinyasa practice followed by a deeply soothing sound bath, this weekend! It’s the perfect balance of movement and stillness!
📅 Saturday, September 27�🕔 5:00 PM�📍 Don Paco Rocamora Golf & Country Club
Reserve your spot here: https://forms.gle/365GK559nqwTjoQM9�or simply download the poster and scan the QR code.
Come flow, breathe, and immerse yourself in sound. See you there! 🙏✨

07/09/2025

Join us for a grounding all-levels Vinyasa yoga practice. It’s the perfect balance of movement and stillness!
📅 Saturday, September 13 🕔 5:00 PM 📍 Don Paco Rocamora Golf & Country Club
Reserve your spot here: https://forms.gle/WhH6o8pDGHJ52Aud9 or simply download the poster and scan the QR code.
Come flow, breathe, and immerse yourself in yoga. See you there! 🙏✨

10/08/2025

Davao friends, I’m coming to visit!

If you’ve been missing my classes, here’s your chance to flow with me again. I’ll be in town for a special Full-Body Vinyasa session. Let’s sweat, stretch, and move together! 🧘‍♀️

📅 Date & Time: August 23 | Saturday | 5:00 PM
📍 Venue: Balay-Yoga, Davao

📌 Limited slots only – scan the QR code to save your mat!

Let’s make this reunion on the mat a good one. See you there!

03/08/2025

Join us for another Full-Body Vinyasa Yoga Class (All Levels) on Saturday, August 9, 5 PM at Don Paco Rocamora Golf & Country Club!

Follow this link: https://forms.gle/ccdZegkqCCLTcDpb7 or download the image and scan the QR code to sign up and reserve your spot.
See you on the mat! ✨🙏

29/06/2025

EXTENDED EARLY BIRD RATE! UNTIL AUGUST 9!

From Earth to Ether, the journey continues.
After grounding into our inner foundation with Samadhi Terra, we now rise into Samadhi Aether, a 2-day yoga retreat devoted to the element of spaciousness, subtle energy, and soul alignment.
Whether you joined us before or are completely new to this path, Samadhi Aether is for you. This retreat is open to all levels, including beginners and first-timers. No prior experience is needed, just a curious heart and an open mind.
🧘‍♀️ Movement�🔔 Sound�🌿 Stillness�🌌 Community
Together, we gather in nature to reconnect with ourselves and each other, guided by breath, presence, and the gentle call of the mountains.
📍Kamp Kalinaw, Toril, Davao City�📅 September 13-14, 2025
🌟 Limited slots available.�Reserve your spot here: https://forms.gle/tGDDBGDtsLwZ2sN88�(Link also in bio or via the QR code in our poster!)
✨ Got questions? Don’t hesitate to message us — we’re happy to help!

———

28/06/2025

Join us for another Full-Body Vinyasa Yoga Class (All Levels) on Saturday, July 5, 5 PM at Don Paco Rocamora Golf & Country Club!

Follow this link: https://forms.gle/PUWJnmWLi4p66fpq9 or download the image and scan the QR code to sign up and reserve your spot.
See you on the mat! ✨🙏

04/05/2025

Join us for another Full-Body Vinyasa Yoga Class (All Levels) on Saturday, May 10, 5 PM at Don Paco Rocamora Golf & Country Club!

Follow this link: https://forms.gle/mFAApSHhpzWWBAKU9 or download the image and scan the QR code to sign up and reserve your spot.
See you on the mat! ✨🙏

Address

Brgy 5
General Luna
8419

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 6pm
Saturday	9:30am - 6pm
Sunday	9:30am - 6pm

Website

https://www.instagram.com/sanavidaholistics/

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