
10/07/2025
When yogis gather, magic happens.
This morning, our YTT students practiced Tratak, a cleansing technique (shatkarma) for the eyes that enhances focus, stillness, and inner clarity.
More than just a gaze on a candle flame, Tratak trains the mind to become steady. It’s an ancient practice that purifies not only the physical eyes, but also the third eye — our inner vision and intuition.
In silence, something powerful unfolds: students become more attuned to their breath, their inner state, and the subtle shifts within.
It's not just about technique. It’s about the space we create together — where transformation begins, distractions dissolve, and we remember that yoga is not only movement… it's awareness.