Tan Eye Clinic - Dr. Laurence Lester Tan

14/05/2026

Screen Time Overload? Give Your Eyes a Break

Long hours on gadgets can lead to digital eye strain. This can cause dryness, headaches, blurred vision, and neck pain.

Follow the 20 20 20 rule. Every 20 minutes, look 20 feet away for 20 seconds. Adjust screen brightness, blink more often, and maintain proper distance from your device.
Your eyes were not designed for nonstop screen time. Take care of them.



PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

26/04/2026

Clinic Schedule for May
Open on May 1
Closed on May 7-9, and from 20-29, 2026

22/03/2026

Clinic Sched for April
Closed on
April 10-11, 23-25, 2026
Thank you

10/03/2026

10/03/2026

No clinic on
March 12-14 and
26-30, 2026

23/02/2026

No clinic on
February 26-28, 2026

04/01/2026

Happy New Year!
Please be advised:
No clinic on
January 8-10 and 22-23, 2026

01/12/2025

No clinic on December 10-15, 18-20, 24-31, 2025
Resume on January 5, 2026

Send a message to learn more

29/10/2025

No clinic on the following dates: November 1, 13-15, 20-22, 27-29, 2025
Thank you

04/10/2025

No clinic on
October 9-11, 23-25
Thank you