Herbalife General Santos City South Cotabato

26/08/2022

(Back2back) Winner of 10Days FATLOSS Challenge (Lap 1) for Coaches category by Yours Truly🥰

07/08/2022

30days FatLoss Challenge Culmination‼
Congratulations everyone‼👏👏👏

Top1 FatLoss for coaches category by Yours Truly🙂.

01/03/2022

05/08/2021

"If you FEED your body all the NUTRIENTS it NEEDS on a daily basis, the body HEALS."

Last May 07, 2021, I was diagnosed with Polycystic Ovarian Syndrome o PCOS. Ibig sabihin, merong mga CYSTS ang aking Ovaries (bilateral).

Ano nga pala ang PCOS❓ - Ito ay kalimitang "Hormonal disorder" sa mga babaeng nagreregla o mga babaeng puwedeng mabuntis.

Mga Sintomas:⤵️

➡️ Irregular Menstruation (Madalang o Madalas kaysa normal).

➡️ Pagtaba.

➡️ Excess Androgen o mataas na Male Hormones. Ito ay makakatrigger ng acne, sobrang buhok sa mukha o katawan na karaniwang walang buhok ang babae.

➡️Pag-nipis o pagkalagas ng buhok sa ulo. Pangingitim ng balat sa leeg at singit.

➡️ May Polycystic Ovaries na makikita lamang kapag nagpa-ultrasound na ang o***y ay may 10 o higit pang immature follicles.

(PCOS signs and symptoms are typically more severe if you're OBESE.)

The exact cause of PCOS isn't known. May mga risk factors na posibling dahilan nito tulad ng:⤵️

🔹Genes o minana.

🔹Sobrang insulin sa katawan na nahihirapang matunaw ang asukal sa dugo kapag meron nito at ito ay maaring tumuloy sa type 2 Diabetes.

🔹Mababang level ng HDL o Good Cholesterol at mataas na level ng LDL o Bad Cholesterol. Mataas din ang Triglycerides. Dahil dito tumataas ang peligro ng mga babaeng may PCOS na magkaroon ng atake sa puso o stroke.

🔹Obstructive Sleep Apnea (OSA). Ang mga babaeng may PCOS at Overweight ay maaring magkaroon ng OSA kung saan patigil-tigil ang paghinga habang natutulog. Pag gising ay parang pagod na pagod pa rin dahil hindi maganda ang kalidad ng pagtulog dahil bumababa ang oxygen sa dugo habang natutulog at naiipon naman ang carbon dioxide. Karaniwan din na naghihilik ang mga may OSA.

🔹Dahil irregular ang regla, puwedeng kumapal ang lining ng matres. Huwag itong pabayaan para hindi mauwi sa ENDOMETRIAL CANCER o kanser sa lining sa matres.

🔹Low-grade inflammation - white blood cells' production of a substance to fight infection.

🔹OBESITY.

Tulad ng diabetes, wala pang gamot para gumaling o mawala ang PCOS pero may mga supplements na puwede nating inumin at mga activities na pwede nating gawin para ito ay mag-heal hanggang mawala.

Tulad ko, I'm doing the Healthy way. Engaging in Healthy Active Lifestyle and of course, taking Healthy Foods of Herbalife Nutrition. I was battling this disease from May to August 2021. And I've gained roughly 9 kilos from 50kgs. to 59kgs. in a short period due to my condition. And I'm very excited to share that I'm now, ‼️PCOS FREE‼️🥰 Yes, 3 months is very short to become healthy again, But yeah, I DID IT‼️🙏🥰

I want to inspire other girls na meron ring PCOS, don't lose hope, everything will be fine.🙏👍

📩Message me directly if you want assistance/guidance on how to battle with PCOS. I am very much willing to help.❤️😘

~Your Wellness Coach Jhoanne

25/07/2021

Lets Turn your F"A"T to F"I"T‼️‼️‼️

‼️Our 30 Days Weight Loss Challenge is NOW UP for REGISTRATION‼️

📌Early Bird Registration is NOW OPEN until August 1, 2021 ( FREE Herbalife T-shirt)

📌Challenge duration is on August 2 - September 1, 2021.

‼️Exciting PRIZES awaits‼️🥰

✅ TOP 1 = 30,000.00
✅ TOP 2 = 15,000.00
✅ TOP 3 = 5,000.00
✅ TOP 10 = Herbalife Tshirt

Let's turn your FATS into CASH and WIN instant CASH PRIZES‼️‼️‼️

PM me for more infos😊

Wellness Coach Jhoanne
09566790265

19/06/2021

Do you want to BOOST your ENERGY while BURNING FATS at the same time❓❓❓

This Herbalife Herbal TEA Concentrate can HELPS ‼️‼️‼️

Key Benefits:

✅ BURNS FAT even without exercise🏋️.
✅ ENHANCE your metabolism.
✅ BOOST your energy.
✅ IMPROVES your blood circulation.
✅ DETOXIFIES your body.
✅ ANTI-OXIDANTS.
✅ Prevents SHARP INCREASES in your Blood Sugar Level.
✅ HELPS improve your pH balance.
✅ Provides you ALL the benefits of GREEN TEA and more‼️

Each bottle is good for 60 servings☕😊.

HOW TO AVAIL❓❓❓

PM is the 🔑 ‼️

💚 Wellness Coach Jhoanne💚



Disclaimer: This food is not intended to diagnose, treat, cure, and prevent any diseases.

18/05/2021

BODY GOALS ba HANAP mo❓❓❓

Our 45Days Weight Loss Challenge Season 3 is now OPEN for Early Birds‼️‼️‼️

📌Early registration is from May 17 - 22, 2021 ( You will receive herbalife shirt).

📌Weigh In and Registration is on May 24 - June 1, 2021.

📌Challenge Duration is on June 1 - July 15, 2021.

✅ TOP 1 = 50,000.00
✅ TOP 2 = 20,000.00
✅ TOP 3 = 10,000.00
✅ TOP 4 to 10 = 2,000.00 each
✅ TOP 11 to 15 = Herbalife T-shirt.

SALI NA para ma-achieve and BODY GOALS and WIN CASH PRIZES‼️‼️‼️

PM me for more infos😊

Wellness Coach Jhoanne
09566790265

02/05/2021

45 DAYS WEIGHT LOSS CHALLENGE ❗

Congratulations to all contenders and most specially sa mga FINISHERS❗👏😍

Great job everyone❗ Just continue to inspire others to live a Healthy Active Lifestyle❗

Disclaimer: Results are not typical, individual results may vary.

24/04/2021

Bilbil mo ba ay hindi mawala-wala⁉️ o sobra ba ang iyong timbang⁉️

Siguradong mataas ang iyong Fats‼️

Ano ang Visceral Fats❓

✅ Ito yung mga taba na nasa loob ng ating katawan at mga lamang loob.

✅ Ito ay salarin sa maraming sakit tulad ng Heart problems, Stroke, Type 2 Diabetes, etc.

✅ Ito ay hindi natutunaw ng exercise lamang.

✅ Ang mga taong mataas ang Visceral Fats, magrerebound lamang ang timbang: tataba - papayat tapos tataba ulit‼️

Ika nga, Jog🏃 30 minutes daily for 30 days, and you will LOSE 30 days of your LIFE without improvement sa iyong Visceral Fats‼️

Paano ba matatanggal ito❓❓❓

Only Healthy Diet and Proper Nutrition ang makakatulong sa 'yo‼️😊

Message📩 me How‼️😊

Wellness Coach Jhoanne

15/04/2021

There will be .
There will be .
There will be and then
There will be , proving them WRONG‼️😉

Our Healthy Weight Loss Journey😊

Your Wellness Coaches Siswang,
Jhoanne & Janice at your service😊

HOW to LOSS WEIGHT the Healthy Way❓❓❓

‼️📩
09566790265

12/03/2021

REGISTRATION for WEIGHT LOSS CHALLENGE is still OPEN‼️‼️‼️

PRIZES for BIGGEST LOSSERS:

1️⃣st Place ➡️ 🅿️50,000.00
2️⃣nd Place ➡️ 🅿️20,000.00
3️⃣rd Place ➡️. 🅿️10,000.00

And Other consolation prizes pa‼️😁

SALI NA‼️ Let's TURN your FATS into CASH‼️😁💵💸

PM me directly.

Wellness Coach Jhoanne
09566790265

03/03/2021

Our goal is to maintain ;
HOW❓ We eat right w/c is full of and we do a little of exercise😉. That's US❗😊💚

Herbalife General Santos City South Cotabato

25/02/2021

ARE YOU READY TO TAKE THE CHALLENGE❗❓

Or meron kang Kapamilya, Kapuso, Kabarkada, Kamag-anak, Kapitbahay, Kaklase, Katrabaho, Kasosyo o Kaaway na OBESE at OVERWEIGHT❓❓❓

Tawagin na at pasalihin sa ating Upcoming Weight Loss Challenge❗

Up to 100,000 pesos Worth of PRIZES Await sa mga Biggest LOSSERS❗😁

Challenge starts on March 13 to April 27, 2021.
Initial Weigh In will be on March 8 to 12, '21.

Kaya halina and we will TURN YOUR FATS INTO CASH💸💵💰❗❗❗

Message me for more infos.👍

Wellness Coach Jhoanne
09566790265