Hillcrest Center for Psychology - General Santos City

Hillcrest Center for Psychology - General Santos City "Together we can reach our highest potential"

You are allowed to have hard days. ๐ŸคNot every day will feel lightโ€”and thatโ€™s okay. Some days are for slowing down, feeli...
14/04/2026

You are allowed to have hard days. ๐Ÿค

Not every day will feel lightโ€”and thatโ€™s okay. Some days are for slowing down, feeling everything, and simply getting through.

Give yourself grace. You donโ€™t have to be strong all the time.

๐ŸŒžA new week beginsโ€”a reminder that healing doesnโ€™t always look like progress everyone can see.Sometimes, it looks like s...
13/04/2026

๐ŸŒžA new week beginsโ€”
a reminder that healing doesnโ€™t always look like progress everyone can see.

Sometimes, it looks like showing up,
staying present,
and allowing yourself to be supported.

This week, may you find people who donโ€™t just celebrate you,
but stay with you through it all.

๐‡๐ข๐ฅ๐ฅ๐œ๐ซ๐ž๐ฌ๐ญ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ
๐Ÿ•˜8:00 AM - 6:00 PM
Monday- Saturday
๐Ÿ“ฑ+63 905 400 1963
+63 920 434 9439
๐Ÿ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
๐Ÿ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

Anyone can celebrate you.But only a few will sit beside youwhen youโ€™re breaking. ๐‡๐ข๐ฅ๐ฅ๐œ๐ซ๐ž๐ฌ๐ญ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ๐Ÿ•˜8:00 AM...
12/04/2026

Anyone can celebrate you.
But only a few will sit beside you
when youโ€™re breaking.

๐‡๐ข๐ฅ๐ฅ๐œ๐ซ๐ž๐ฌ๐ญ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ
๐Ÿ•˜8:00 AM - 6:00 PM
Monday- Saturday
๐Ÿ“ฑ+63 905 400 1963
+63 920 434 9439
๐Ÿ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
๐Ÿ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

โค๏ธโ€๐ŸฉนChurch leaders are often seen as strong and unwavering, but they are human tooโ€”capable of feeling pain, stress, and ...
10/04/2026

โค๏ธโ€๐ŸฉนChurch leaders are often seen as strong and unwavering, but they are human tooโ€”capable of feeling pain, stress, and exhaustion. They carry heavy responsibilities while also facing their own personal and emotional struggles. Showing them grace, support, and understanding helps create a healthier and more compassionate community for everyone.

๐‡๐ข๐ฅ๐ฅ๐œ๐ซ๐ž๐ฌ๐ญ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ
๐Ÿ•˜8:00 AM - 6:00 PM
Monday- Saturday
๐Ÿ“ฑ+63 905 400 1963
+63 920 434 9439
๐Ÿ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
๐Ÿ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

๐ŸŽญImposter syndrome is that feeling where you think โ€œI donโ€™t actually deserve thisโ€ฆ Iโ€™m going to be exposed as a fraudโ€โ€”e...
09/04/2026

๐ŸŽญImposter syndrome is that feeling where you think โ€œI donโ€™t actually deserve thisโ€ฆ Iโ€™m going to be exposed as a fraudโ€โ€”even when youโ€™re doing well.

๐Ÿง  What it feels like
๐Ÿ‘‰Doubting your abilities despite real success
๐Ÿ‘‰Thinking your achievements are just luck
๐Ÿ‘‰Feeling like others are smarter or more capable
๐Ÿ‘‰Fear of being โ€œfound outโ€

๐Ÿ‘€ Common signs
1. You downplay compliments (โ€œit was nothingโ€)
2. You overwork to prove yourself
3. You compare yourself constantly
4. You avoid new opportunities because you feel โ€œnot readyโ€

๐Ÿ’ก Why it happens
1. High expectations (from yourself or others)
2. Perfectionism
3. Being in a new environment (new job, school, etc.)
4. Comparing your inside struggles to othersโ€™ outside success

๐Ÿ› ๏ธ How to deal with it
1. Call it out
Recognize: โ€œThis is imposter syndrome talking, not reality.โ€
2. Keep evidence
Write down things youโ€™ve done wellโ€”facts, not feelings.
3. Stop mind-reading
You donโ€™t actually know others think youโ€™re not good enough.
4. Normalize it
Even highly successful people experience this.
5. Take action anyway
Confidence usually comes after doing things, not before.

๐˜ž๐˜ฆโ€™๐˜ณ๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜จ๐˜ฏ๐˜ช๐˜ป๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ข๐˜ฎ๐˜ข๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ฏ๐˜ด ๐˜ข๐˜ด ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฏ๐˜ฆ๐˜ณ ๐˜ช๐˜ฏ๐˜ด๐˜ต๐˜ช๐˜ต๐˜ถ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐ŸคAt Hillcrest Center for Psych...
08/04/2026

๐˜ž๐˜ฆโ€™๐˜ณ๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜จ๐˜ฏ๐˜ช๐˜ป๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ข๐˜ฎ๐˜ข๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ฏ๐˜ด ๐˜ข๐˜ด ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฏ๐˜ฆ๐˜ณ ๐˜ช๐˜ฏ๐˜ด๐˜ต๐˜ช๐˜ต๐˜ถ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด๐Ÿค
At Hillcrest Center for Psychology, we believe in nurturing future professionals through meaningful learning and real-life experience.
Thank you for trusting us to be part of your journey!

๐‡๐ข๐ฅ๐ฅ๐œ๐ซ๐ž๐ฌ๐ญ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ
๐Ÿ•˜8:00 AM - 6:00 PM
Monday- Saturday
๐Ÿ“ฑ+63 905 400 1963
+63 920 434 9439
๐Ÿ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
๐Ÿ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

โš ๏ธDonโ€™t wait until it gets harder.Early assessment can make a big difference in your childโ€™s growth and future.๐Ÿ“ General...
07/04/2026

โš ๏ธDonโ€™t wait until it gets harder.

Early assessment can make a big difference in your childโ€™s growth and future.

๐Ÿ“ General Santos City
๐Ÿ“ฉ Book your consultation today.
๐‡๐ข๐ฅ๐ฅ๐œ๐ซ๐ž๐ฌ๐ญ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ
๐Ÿ•˜8:00 AM - 6:00 PM
Monday- Saturday
๐Ÿ“ฑ+63 905 400 1963
+63 920 434 9439
๐Ÿ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
๐Ÿ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

๐—ง๐—ฎ๐—ป๐˜๐—ฟ๐˜‚๐—บ๐˜€. ๐—•๐—ถ๐—ด ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€. ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐˜€๐—ฝ๐—ฎ๐—ป๐˜€. It can feel overwhelmingโ€”but you donโ€™t have to face it alone.Our Behavior...
06/04/2026

๐—ง๐—ฎ๐—ป๐˜๐—ฟ๐˜‚๐—บ๐˜€. ๐—•๐—ถ๐—ด ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€. ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐˜€๐—ฝ๐—ฎ๐—ป๐˜€. It can feel overwhelmingโ€”but you donโ€™t have to face it alone.

Our Behavior Modification Program uses arts, play, and music to help children:
โœ” Express emotions
โœ” Improve focus
โœ” Develop positive behaviors

Because every child learns differentlyโ€”and we meet them where they are.

๐Ÿ“ Available in GenSan
๐Ÿ“ฉ Send us a message to get started

๐‡๐ข๐ฅ๐ฅ๐œ๐ซ๐ž๐ฌ๐ญ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ
๐Ÿ•˜8:00 AM - 6:00 PM
Monday- Saturday
๐Ÿ“ฑ+63 905 400 1963
+63 920 434 9439
๐Ÿ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
๐Ÿ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

And just like the empty tomb, new beginnings can come when you least expect them. ๐ŸŒ„
05/04/2026

And just like the empty tomb, new beginnings can come when you least expect them. ๐ŸŒ„

๐Ÿ•ŠA gentle reminder this Good Friday:You donโ€™t have to carry everything alone.In the quiet, may you find rest.In the heav...
03/04/2026

๐Ÿ•ŠA gentle reminder this Good Friday:
You donโ€™t have to carry everything alone.
In the quiet, may you find rest.
In the heaviness, may you find meaning.
In todayโ€™s stillness, may healing begin.

โœ๏ธIn quiet reflection of Holy Week, our center will be taking a short pause from April 2 to April 5.May these days be ge...
02/04/2026

โœ๏ธIn quiet reflection of Holy Week, our center will be taking a short pause from April 2 to April 5.

May these days be gentleโ€”filled with rest, prayer, and meaningful moments with your loved ones.

Weโ€™ll see you again soon. ๐Ÿค

๐Ÿ“ฃ๐Œ๐š๐ค๐ข๐ง๐  ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐š๐ซ๐ž ๐ฆ๐จ๐ซ๐ž ๐š๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž.๐Ÿ“ฃDahil sa patuloy na pagtaas ng presyo ng gasolina, nauunawaan n...
01/04/2026

๐Ÿ“ฃ๐Œ๐š๐ค๐ข๐ง๐  ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐š๐ซ๐ž ๐ฆ๐จ๐ซ๐ž ๐š๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž.๐Ÿ“ฃ

Dahil sa patuloy na pagtaas ng presyo ng gasolina, nauunawaan namin na mas bumibigat ang gastusin ng maraming pamilya, lalo na sa pamasahe at transportation.

Bilang tulong sa aming mga kliyente, estudyante at magulang, ang aming center ay magbibigay ng discounted rates sa piling services mula April hanggang June 2026.

Nais naming masigurong tuloy-tuloy pa rin ang aming serbisyo sa mga nangangailangan nito sa kabila ng pagtaas ng gastos.

Message us for more details ๐Ÿ“ฉ
๐‡๐ข๐ฅ๐ฅ๐œ๐ซ๐ž๐ฌ๐ญ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ
๐Ÿ•˜8:00 AM - 6:00 PM
Monday- Saturday
๐Ÿ“ฑ+63 905 400 1963
+63 920 434 9439
๐Ÿ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
๐Ÿ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

Address

Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City Satellite Office: 2nd Flr. Drive Arturo P. Pinggoy Medical Center, National Highway, Korona
General Santos City
9500

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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