Hillcrest Center for Psychology - General Santos City

Hillcrest Center for Psychology - General Santos City "Together we can reach our highest potential"

πŸ₯€Maybe today isn’t about romance.maybe it’s about giving your fragile heartthe kindness it didn’t receive.
14/02/2026

πŸ₯€Maybe today isn’t about romance.
maybe it’s about giving your fragile heart
the kindness it didn’t receive.

Thinking about counseling pero kinakabahan?Hindi ito interrogation.Hindi ka huhusgahan.Hindi mo kailangan maging β€œokay” ...
13/02/2026

Thinking about counseling pero kinakabahan?

Hindi ito interrogation.
Hindi ka huhusgahan.
Hindi mo kailangan maging β€œokay” muna.

Counseling is a safe space to talk, reflect, and slowly understand what you’re going throughβ€”with guidance from a professional who listens.

𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯𝐨𝐠𝐲
πŸ•˜8:00 AM - 6:00 PM
Monday- Saturday
πŸ“±+63 905 400 1963
+63 920 434 9439
πŸ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
πŸ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

🧠Mental health concerns do not always present as crises. Often, they appear as persistent stress, emotional fatigue, beh...
12/02/2026

🧠Mental health concerns do not always present as crises. Often, they appear as persistent stress, emotional fatigue, behavioral changes, or difficulties in daily functioning.

Evidence shows that early psychological support improves outcomes by strengthening coping skills and preventing concerns from becoming more complex. Beginning with a professional consultation helps clarify needs, set goals, and identify the most appropriate form of intervention.

Seeking support is a proactive and informed step toward mental well-being.

𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯𝐨𝐠𝐲
πŸ•˜8:00 AM - 6:00 PM
Monday- Saturday
πŸ“±+63 905 400 1963
+63 920 434 9439
πŸ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
πŸ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Ko

🌿Mental health supportβ€”dito lang sa GenSan.Hindi mo kailangan lumayo para makakuha ng professional help.We’re here for y...
11/02/2026

🌿Mental health supportβ€”dito lang sa GenSan.

Hindi mo kailangan lumayo para makakuha ng professional help.
We’re here for you and your family, every step of the way.

𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯𝐨𝐠𝐲
πŸ•˜8:00 AM - 6:00 PM
Monday- Saturday
πŸ“±+63 905 400 1963
+63 920 434 9439
πŸ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
πŸ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

β€œOverreacting lang ba?β€β€œO baka phase lang?”Psychological testing provides answersβ€”backed by science, not guesswork.Under...
10/02/2026

β€œOverreacting lang ba?”
β€œO baka phase lang?”

Psychological testing provides answersβ€”backed by science, not guesswork.
Understanding is the first step toward meaningful support.

𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯𝐨𝐠𝐲
πŸ•˜8:00 AM - 6:00 PM
Monday- Saturday
πŸ“±+63 905 400 1963
+63 920 434 9439
πŸ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
πŸ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

Thinking about counseling pero kinakabahan?Hindi ito interrogation.Hindi ka huhusgahan.Hindi mo kailangan maging β€œokay” ...
09/02/2026

Thinking about counseling pero kinakabahan?

Hindi ito interrogation.
Hindi ka huhusgahan.
Hindi mo kailangan maging β€œokay” muna.

Counseling is a safe space to talk, reflect, and slowly understand what you’re going throughβ€”with guidance from a professional who listens.

𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯𝐨𝐠𝐲
πŸ•˜8:00 AM - 6:00 PM
Monday- Saturday
πŸ“±+63 905 400 1963
+63 920 434 9439
πŸ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
πŸ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

🌿 On Sundays, we remember this truth:God is close to the brokenhearted.He does not rush your healing.He sits with you in...
08/02/2026

🌿 On Sundays, we remember this truth:
God is close to the brokenhearted.
He does not rush your healing.
He sits with you in it.
Your anxiety, sadness, and weariness are not hidden from Himβ€”
they are held with compassion and love.

Parang: β€œMay mas malala pa kaysa sa’kin.β€β€œDapat kaya ko ’to mag-isa.β€β€œAyoko maging burden.”O kaya, β€œOkay lang ’to, arte ...
06/02/2026

Parang: β€œMay mas malala pa kaysa sa’kin.”
β€œDapat kaya ko ’to mag-isa.”
β€œAyoko maging burden.”
O kaya, β€œOkay lang ’to, arte lang siguro.”

So we keep going. We show up. We function.
Pero deep inside, pagod na pagod na pala.

Stigma rin ’yung paniniwala na kailangan sobrang lala muna bago humingi ng tulong.
Na therapy ay para lang sa β€œmay problema talaga.”
Na sapat na ang pagiging strong, positive, o pananampalataya para mawala ang bigat ng nararamdaman.

Pero ang totoo, hindi kailangan i-compare ang pain para maging valid.
Hindi rin kailangan umabot sa breakdown bago mag-seek ng support.
Ang mental health care ay hindi last optionβ€”ito ay care, prevention, at respeto sa sarili.

Hindi kahinaan ang pag-amin na nahihirapan ka.
At hindi ka pabigat dahil kailangan mo ng tulong.

Breaking the stigma starts when we stop invalidating ourselvesβ€”and allow ourselves to be supported.

𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯𝐨𝐠𝐲
πŸ•˜8:00 AM - 6:00 PM
Monday- Saturday
πŸ“±+63 905 400 1963
+63 920 434 9439
πŸ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
πŸ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

🧠Mental health stigma isn’t always obvious or intentional.Sometimes, it shows up quietly in the way we talk to ourselves...
05/02/2026

🧠Mental health stigma isn’t always obvious or intentional.
Sometimes, it shows up quietly in the way we talk to ourselves.

Thoughts like β€œOthers have it worse,” β€œI should be able to handle this,” or β€œI don’t want to be a burden” can prevent people from seeking the support they need. While these thoughts may seem responsible or strong, they often lead to emotional suppression and isolation.

Over time, minimizing our own struggles doesn’t make them disappearβ€”it can increase stress, emotional exhaustion, and difficulty coping. Mental health concerns don’t need to be compared or justified to be valid. Distress is not measured by how visible it is, and seeking help is not a sign of weakness.

Mental health care is about understanding, prevention, and support. Talking to a professional can help individuals process emotions, develop healthier coping strategies, and address concerns before they become overwhelming.

Breaking stigma starts with recognizing that struggling silently is not strength. Allowing yourself support is a healthy and responsible step toward overall well-being.

𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯𝐨𝐠𝐲
πŸ•˜8:00 AM - 6:00 PM
Monday- Saturday
πŸ“±+63 905 400 1963
+63 920 434 9439
πŸ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
πŸ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

Mental health care β‰  weakness.It’s literally coping.𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯π¨π π²πŸ•˜8:00 AM - 6:00 PMMonday- SaturdayπŸ“±+6...
04/02/2026

Mental health care β‰  weakness.
It’s literally coping.

𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯𝐨𝐠𝐲
πŸ•˜8:00 AM - 6:00 PM
Monday- Saturday
πŸ“±+63 905 400 1963
+63 920 434 9439
πŸ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
πŸ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

Some days you’re okay.Some days you’re not.And most days, you’re somewhere in between.Mental health isn’t about being ha...
03/02/2026

Some days you’re okay.
Some days you’re not.
And most days, you’re somewhere in between.

Mental health isn’t about being happy all the timeβ€”
it’s about learning how to sit with your thoughts, ask for help,
and keep going even on the quiet hard days.

𝐇𝐒π₯π₯𝐜𝐫𝐞𝐬𝐭 π‚πžπ§π­πžπ« 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐑𝐨π₯𝐨𝐠𝐲
πŸ•˜8:00 AM - 6:00 PM
Monday- Saturday
πŸ“±+63 905 400 1963
+63 920 434 9439
πŸ“Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City
πŸ“Satellite Office: 2nd Flr. Dr. Arturo P. Pinggoy Medical Center, National Highway, Koronadal City

Address

Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City Satellite Office: 2nd Flr. Drive Arturo P. Pinggoy Medical Center, National Highway, Korona
General Santos City
9500

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Website

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