31/05/2020
Para sa kaalaman ng marami. 😊
Let's embrace the 12 ways of NEW NORMAL.🌎 💯😀 for the next 6-12 months or even 2 years.
😷1. Always wear a mask when outside. Bring an extra, too!
👏2. Have hand santizer handy, Avoid touching surfaces and other stuff unnecessarily.
👯♀️3. Boost your immune system, food with good source of vitamin C, zinc and D3 are essential and/or take supplements.
🏃♂️4. Don't go out unless it is absolutely necessary. Practice social distancing.
👱🏻♀️5. Don’t touch your face. Tie your hair every time you go out.
🤭6. Don't grow your beard. Better safe than sorry.
💇♂️💇♀️7. Don't go to the barber shop. Either do it yourself or call the barber to your home.
Let him wear a mask, clean his hands.
Use your own instruments like scissors etc.
💍8. Don't wear belt, rings, wrist watch, when you go out. Watch is not required. Your mobile has got time.
🧣9. No handkerchief. Use sanitizer & tissue
as required.
👟10. Don't bring your shoes into the house.
Leave them outside and sanitize them.
💦11. Practice good hygiene. Take a thorough bath and shampoo your hair as soon as when you come home from outside as the virus can stick to your hair and hair can get in your face. Sanitize your bags, cell phones, car keys etc. Wash worn clothes immediately. Sun is a natural sanitizer. Dry your clothes under the sun 🌞.
👨👩👧👦12. Be cautious. Don't bring the virus to your family.
Lockdown or no lockdown for the next 6 to 12 months, follow these precautions.
Share this with all your family & friends.
Embrace the new normal🙏🏼God bless everyone, stay safe and virus-free.
😊
Coach LJ now in Youtube account 😁
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