Psychological First Aider Gumpay

18/08/2023

https://www.facebook.com/119396078124588/posts/1866604036737108/?mibextid=JgRRn7n7jRVACbyL

16/08/2022

Did you miss our Psychological First Aid Training last June 1 & 2? Don’t worry! We’re hosting our third and last PFA Training for Year 2022 on November 9 & 10. Now is your chance to join us.

Psychological First Aid (PFA) is a " supportive and compassionate presence designed to reduce acute psychological distress" (Everly & Flynn, 2006).

We are inviting you to join our Psychological First Aid Training on November 9 & 10, 2022 at 1:00PM - 4:30 PM. This workshop aims to orient the supervisors, managers, teachers, and healthcare workers about PFA, and will focus on equipping the participants with the necessary knowledge and skills to do PFA.

How to register?
1.Fill up the registration form. (https://forms.gle/u98UopBDgbXeVKaF8).
2. Pay the registration fee on the payment options provided.
3. Kindly upload your proof of payment here https://forms.gle/8G8hcPGwVqcCebYP6 Kindly indicate the name of the participant and contact number.
4. Kindly wait for the confirmation email from our representative.
5. The Zoom link will be sent on your registered email address at least a day before the date of the webinar.

You can pay though Gcash/Bank transfer
Payment Details
Gcash: 0916 673 0393
BPI
Account Name: Psychlink Consulting
Account No.: 2775009805

Don’t forget to set your reminder, See you there!
REGISTER NOW!

💕EARLY BIRD REGISTRATION RATE OF 1800 IS EXTENDED UNTIL SEPTEMBER 30, 2022!!💕

07/08/2022

Find out how learning and practicing martial arts can improve your mental health.

07/08/2022

PAANO MAKAKATULONG ANG MARTIAL ARTS TRAINING SA PAGGAMOT NG TRAUMA
https://blog.awma.com/how-martial-arts-training-can-help-to-treat-trauma/

03/07/2022

17/06/2022

02/06/2022

With our free online healthcare and medical courses, you will learn about the awareness and prevention of HIV/AIDS, the role of nutrition and diet in maintaining good health and promoting wellness, and nursing studies centered on patient care and hygiene.

30/05/2022

10/05/2022

Topic 1: Preeclampsia - Eclampsia Complications by: Valerie T. Guinto, MD Topic 2: Obstetric Hemorrhage by: Maria Julieta V. Germar, MD Moderator: Sheri Ann S. Liquete, MD

03/05/2022

SKIN INTEGRITY AND WOUND CARE

TYPES OF WOUNDS

➢Incision:
Cause: sharp instrument (e.g., knife or scalpel)
Open wound; deep or shallow; once the edges
have been sealed together as a part of treatment
or healing, the incision becomes a closed wound.

➢Contusion
Cause: blow from a blunt instrument
Closed wound, skin appears ecchymotic
(bruised) because of damaged blood vessels.

➢Abrasion
Cause: surface scrape, either unintentional (e.g., scraped knee from a fall) or intentional (e.g., dermal abrasion to remove pockmarks)
Open wound involving the skin.

➢Puncture
Cause: pe*******on of the skin and often the underlying tissues by a sharp instrument, either intentional or unintentional.

➢Laceration
Cause: tissues torn apart, often from accidents (e.g., with machinery) Open wound; edges are often jagged.

➢Penetrating wound
Cause: pe*******on of the skin and the underlying tissues, usually unintentional (e.g., from a bullet or metal fragments).

TYPES OF WOUND HEALING

➢Primary intention healing: occurs where the tissue surfaces have been approximated (closed) and there is minimal or no tissue loss; it is characterized by the formation of minimal
granulation tissue and scarring.
Example: closed surgical incision.

➢Secondary intention healing: A wound that is extensive and involves considerable tissue loss,
and in which the edges cannot or should not be approximated, heal

Secondary intention healing compared to Primary intention healing.
(1) The repair time is longer, (2) the scarring is greater, and (3) the susceptibility to
infection is greater.

📚Terms:
Friction: force acting parallel to the skin surface.
Shearing: combination of friction and pressure.
Pressure ulcers: injury to the skin and/or underlying tissue, usually over a bony prominence (due to localized Ischemia).
Exudate: a mass of cells and fluid that has seeped out of blood vessels or an organ, especially in inflammation.

Dehiscence: the splitting or bursting open of a wound.
Evisceration: protrusion of the internal viscera through an incision.

(SELECTED) TYPES OF WOUND DRESSINGS

➢Transparent film
Purpose: provide protection against contamination and friction; to maintain a clean moist surface that facilitates cellular migration; to provide insulation by preventing fluid evaporation; and to facilitate wound assessment.

➢Hydrocolloids
Purpose: absorb exudate; to produce a moist environment that facilitates healing but does not cause maceration of surrounding skin; to protect the wound from bacterial contamination, foreign debris, and urine or f***s; and to prevent shearing.

➢Hydrogel
Purpose: liquefy necrotic tissue or slough, rehydrate the wound bed, and fill in dead space.

➢Polyurethane foams
Purpose: absorb up to heavy amounts of exudate; to provide and maintain moist wound healing; to provide thermal insulation.

Credits:
Kozier & Erb's Fundamentals of Nursing Concepts, Practice, and Process. (10th Edition)

01/05/2022

East German soldier helps a little boy sneak across the Berlin Wall the day it was erected in 1961. The boy had been left behind in the chaos of people fleeing to be with their families on either side of the wall.

Despite being given orders by the East German government to let no one pass into East Berlin, the soldier helped the boy sneak through the barbwire. It was reported that the soldier was caught doing this by his superior officer, who removed the soldier from his unit. It is unknown if anything further happened to the soldier.

30/04/2022

30/04/2022

"According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve maths, memorize things, and recall lessons.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.

3. Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.

Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.

Now there is a 4th one, a new paradigm:

4. The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.

When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider su***de.

Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.

Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.

Finally, do not prepare the road for your children. Prepare your children for the road."

✏️by UnknownL

30/04/2022

Ecclesiastico 38:1-15
Tungkol sa mga Gamot

1. Igalang mo ang manggagamot nang marapat sa kanyang katungkulan,sapagkat ang Panginoon din ang nagtakda ng tungkuling iyan.

2. Ang karunungan ng manggagamot ay mula sa Kataas-taasang Diyos,at ginagantimpalaan siya pati ng mga hari.

3. Dahil sa kanyang karunungan marangal siyang nakakaharap kaninuman,at iginagalang siya pati ng mga maykapangyarihan.

4. Ang Panginoon ang nagpatubo ng mga halamang naigagamot,kaya't ang mga ito'y di kinaliligtaang gamitin ng matalinong tao.

5. Hindi ba't minsan ang tubig na mapait ay naging tubig na inuminsa pamamagitan ng isang pirasong kahoy upang makilala ang kapangyarihan ng Panginoon.

6. May mga taong pinagkalooban ng tanging karunungan,upang magamit nila ang mga kahanga-hangang bagay na nilikha ng Diyos.Sa gayo'y papupurihan siya ng lahat ng tao.

7-8. Sa mga bagay na iyan kinukuha ng parmaseutiko ang mga gamot,na ginagamit ng manggagamot sa pagpapagaling ng sakit at pagpapanauli ng kalusugan.Anupa't hindi natitigil ang paggawa ng Panginoon,na siyang nangangalaga sa kalusugan ng tao sa buong daigdig.

9. Anak, kapag nagkasakit ka, huwag mo itong ikabalisa,dumalangin ka sa Panginoon at pagagalingin ka niya.

10. Pagsisihan mo ang iyong mga kamalian at magbagong-buhay ka;linisin mo ang iyong puso sa lahat ng bahid ng kasalanan.

11. Mag-alay ka ng insenso at ng handog na pagkain,at buhusan mo ng langis ang iyong handog sa abot ng iyong makakaya.

12. Pagkatapos, magpatawag ka ng manggagamot—ang Panginoon din ang maylikha sa tungkuling iyan—at huwag mo siyang paaalisin, pagkat kailangan mo siya.

13. May mga pagkakataong sa kamay niya masasalalay ang buhay mo.

14. Dadalangin din siya sa Panginoon na siya'y patnubayan upang mapawi ang sakit,mapagaling ang iyong karamdaman at mailigtas ang iyong buhay.

15. Magkakasala laban sa Panginoon ang isang tao,kung hindi siya susunod sa kanyang manggagamot.

https://thekingjamesversionbible.com/sirach-38-1-15

27/04/2022

Ukraine - Russia

26/04/2022

“Get real with yourself about your life and everybody in it. Be truthful about what isn’t working in your life. Stop making excuses and start making results.

If you’re unwilling to acknowledge a thought, circumstance, problem, condition, behavior, or emotion–if you won’t take ownership of your role in a situation–then you cannot and will not change it.”

25/04/2022

2nd Day, REDCROSS 143 ORIENTATION, BASIC TRAINING COURSE, AND MOBILIZATION - SILANG 143 GROUP, Held At COCSTC Salawag Dasmariñas Cavite

RED CROSS 143 PROGRAM

Red Cross 143 aims to develop a network of trained Red Cross volunteers nationwide for mobilization during non-disaster time and rapid response in emergencies and disaster including health and welfare aspects. The end goal of the Red Cross 143 is to have a corps of trained volunteers in the cities, municipalities and barangays of the country that would look into their respective communities.

The 143 volunteers will serve as the “eyes, ears, hands and feet” of the community. The 143 volunteers will report to Red Cross, through available and convenient means of communication, their initial assessment and report of a disaster or any eventually that may lead to a disaster. We aim to have 44 volunteers in all the barangays of the community, which means around 1.8 million Red Cross 143 volunteers nationwide.

MINIMUM QUALIFICATIONS for Red Cross 143 Volunteers:

-Willing to render volunteer service anytime, anyplace without desire for remuneration;
-Physically, mentally and emotionally fit;
-Able to communication effectively and work well with others;
-An active community member;
-Has community network and linkages.

ROLES and RESPONSIBLITIES of RC 143 VOLUNTEER:

4Ps
*PREDICT- To know what are the possible hazards and vulnerability in your community:

*PLAN- To plan the things, you should do in times of disaster.

*PREPARE-To make the community prepared and to identify the essential things to have in times of disaster.

*PRACTICE - (REPORT) To gather and report essential information to the Philippine Red Cross in times of emergency or disaster., (RESPONSE) To respond on the possible needs of the communities (i.e. First Aid, Health and Hygiene, Voluntary Blood do-nation and relief operation.)

RED Cross 143 Objectives

1 leader + 43 members:

First to Prepare
First to Know
First to Report
First to Responds
First to provide relief, recovery and rehabilitate