A-max Psychological Services "Psychologists in Cavite"

20/12/2025

A-Max PS wishes everyone a wonderful holiday break!
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May this season give you the rest you truly deserve; we hope you can slow down, reconnect with the things you love, appreciate the wonders of life, and care for yourself.
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We hope this break allows you a space for meaningful self-reflection, deeper self-understanding, and, most of all, the healing that you deserve.
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Wherever this season takes you, may you remember that you are never alone, and that we will always be cheering you on and rooting for you.
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Love, A-Max PS 💜💚
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18/12/2025

The holidays can bring pressure to overspend, leading to stress or anxiety. Mindful gift-giving reminds us that a gift’s value isn’t in its price, but in the thought and care behind it.
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Low-cost, meaningful gifts can be handwritten notes, homemade treats, acts of service, personalized keepsakes, or simply quality time together.
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Remember, the value of a gift lies in the love and intention behind it, not its price. Let’s celebrate the season with love, presence, and thoughtfulness.
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17/12/2025

Grief has no timeline. ​ It comes when it comes and would often hit the hardest during meaningful moments like our birthdays, anniversaries, and holidays.
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During this time, please remember to be patient with yourself. Let yourself feel, give yourself some grace, and remember that you don’t have to be strong when the weight on your shoulders feels too heavy.
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You don’t have to face your grief during the holiday season alone. Remember to reach out and let others help you lighten the load.
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But if connecting with others feels overwhelming, professional support is also available. You may contact us through our communication channels stated below and let us help you process your grief.
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12/12/2025

Did you know that Seasonal Affective Disorder (SAD) becomes more common when the weather is gloomier and the days grow shorter?
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It can cause low mood, fatigue, and a loss of motivation during the colder, darker months.
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If these feelings sound familiar, support is here when you’re ready. Don’t be afraid to reach out and seek help. Remember that what you’re feeling is valid, and you deserve care and understanding.
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11/12/2025

It’s Okay to Feel Blue This Holiday Season.
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The holidays can bring joy, but they can also feel lonely, stressful, or overwhelming especially when it's combined with pressure to attend all events or provide the best gift for your colleagues, bosses, or even your loved ones.
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Remember, you don’t have to say yes to every plan or make everything perfect-it’s okay to choose what truly matters to you. It's also important to know that your worth is not measured by how expensive or big your gifts shared. It’s the thought, care, and effort behind them that truly count.
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If you’re struggling with sadness, pressure, or simply need someone to talk to, you don’t have to face it alone. Reach out and send us a message through our communication channels and always remember that you matter.
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09/12/2025

In partnership with Buenavista Elementary School, General Trias, Cavite, we are grateful to have been part of the “Balancing Roles, Building Resilience: A Gender and Development Wellness Seminar” held last December 4, 2025, at Shercon Resort & Ecology Park, Batangas.
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This seminar highlighted the importance of understanding gender roles, promoting equality and understanding, and fostering resilience in both personal and professional spaces. Participants gained practical strategies for navigating multiple responsibilities, strengthening emotional well-being, and cultivating healthier coping habits.
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The serene, nature-rich surroundings of Shercon Resort further enriched the experience. Its peaceful and therapeutic environment created a space where participants could reflect, engage meaningfully, and connect more deeply with the Gender and Development and wellness insights shared throughout the sessions.
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Through guided discussions and experiential activities, we continue our commitment to supporting individuals in enhancing their mental health and overall quality of life.
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We extend our heartfelt appreciation to Ms. Helen Pulido Catanoan, the school’s principal, for her leadership, support, and dedication to advancing GAD and wellness initiatives within their community.
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Together, we remain committed to promoting gender awareness, mental health, self-care, and empowering individuals to build stronger, more resilient futures.
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30/11/2025

In partnership with Saint Gregory Academy, Inc., we are honored to formalize our shared commitment to fostering psychological well-being through the Memorandum of Agreement signed last November 19, 2025.

This collaboration strengthens our mission to support students and school personnel by establishing a clear referral and support system for those in need of psychological assistance or intervention. Through the provision of psychological assessments, counseling, and consultation services, we aim to help create a safe, nurturing, and supportive learning environment that prioritizes mental wellness.

We extend our sincere appreciation to Mr. Jose R. Mojica, the school's principal, Ms. Tita C. Rodil, the school's Guidance Advocate, the school Admi Council, Ms. Floricel M. Laroya, the school’s Assistant Principal, and Rev. Fr. Dominador C. Duroy Jr., school director of Saint Gregory Academy, Inc. for their trust, collaboration, and dedication to promoting holistic development within the school community.

Together, we look forward to empowering learners, supporting educators, and building a healthier, more resilient academic environment for all.

29/11/2025

26/11/2025

Burnout isn’t just being “tired.” It’s a state of emotional, physical, and mental exhaustion that can leave us feeling disconnected, overwhelmed, and unable to function the way we normally do. Over time, it can make even simple tasks feel heavy and can lead to feelings of helplessness or hopelessness.
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It’s important to recognize the signs early and remind yourself that you don’t have to navigate this alone.
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Let’s talk about healthier boundaries, meaningful rest, and real recovery. You deserve the space to breathe, reset, and heal.
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25/11/2025

In partnership with the Municipality of Alfonso, Cavite, we are grateful to have been part of the Stress Management and Wellness Activity held last November 20, 2025, at The Cabin Escapes, Palumlum, Alfonso, Cavite.
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This activity provided participants with practical strategies for managing stress, fostering emotional balance, and building healthier daily habits. Through guided sessions and interactive discussions, we continue to support individuals in strengthening their mental well-being and enhancing their overall quality of life.
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We extend our heartfelt appreciation to Municipal Mayor Hon. Randy Salamat for his leadership, support, and dedication to advancing community wellness.
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Together, we remain committed to promoting mental health, encouraging self-care, and nurturing a healthier, more resilient community.
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11/11/2025

Do you often misunderstand the world around you? For some, reality can shift in ways that feel unfamiliar or frightening. When thoughts, perceptions, or beliefs no longer align with what others see, it can be a sign that the mind is struggling.
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Psychotic disorders go beyond the stereotypes . They experience the world through a distorted lens that can feel confusing, frightening, and isolating. ​ These may include delusions, hallucinations, and disorganized thoughts that affect how one perceives the world and how they connect with others.
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These symptoms aren’t signs of weakness — they’re signs of a mind in distress that deserves care and understanding. Behind every symptom is a person trying to make sense of their world.
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Let us take the time to better understand people who have psychotic disorders. Let's provide empathy, see beyond the stigma and support them through the path of healing.
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05/11/2025

In partnership with the Municipality of Magallanes, Cavite, we are honored to have been part of the Three-Day Capacity Enhancement Training on Inclusive, Just, and Child-Friendly Initiatives Against Gender-Based Violence for the Barangay, held last October 23, 2025, at View Park Hotel, Tagaytay City.
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This collaborative effort highlights our shared commitment to advancing gender equality, promoting child protection, and strengthening community capacities to prevent and respond to gender-based violence. Through this initiative, we continue to empower local leaders and barangay officials to build safer, more inclusive, and compassionate communities.
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We extend our heartfelt gratitude to the Municipal Mayor, Hon. Janessa Ann Maligaya-de Ramayo, Municipal Vice Mayor Hon. Aina-Mari Sisante-Maligalig, and the dedicated team from the Municipality of Magallanes for their leadership and partnership in making this meaningful event possible.
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Together, we move forward in fostering inclusive governance and promoting justice, equality, and the protection of every individual—especially women and children—within our communities.
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