One-Kaizen Fitness

One-Kaizen Fitness ONE-KAIZEN FITNESS is here to help you achieve your fitness goals the sustainable way.
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Turn your Friday into FriYAY with a solid workout!Last picture will motivates you a lot ๐Ÿคฃ
05/09/2025

Turn your Friday into FriYAY with a solid workout!

Last picture will motivates you a lot ๐Ÿคฃ

๐Ÿ”ฅ One-Kaizen Coachesโ€™ Body Transformation Challenge ๐Ÿ”ฅFor the past 3 months, our coaches committed themselves to the same...
04/09/2025

๐Ÿ”ฅ One-Kaizen Coachesโ€™ Body Transformation Challenge ๐Ÿ”ฅ

For the past 3 months, our coaches committed themselves to the same discipline, sacrifice, and consistency we ask from our members. ๐Ÿ’ช The results speak for themselves!

๐Ÿ“ธ Weโ€™re proud to share the transformations of our One-Kaizen coachesโ€”proving that with hard work and the Kaizen mindset, change is always possible.

๐Ÿ† Champion: Coach Enrico
๐Ÿฅˆ 2nd Place: Coach Abi
๐Ÿฅ‰ 3rd Place: Coach Bry

Big respect to all our coaches who pushed their limitsโ€”not just for themselves, but to inspire our whole community. ๐Ÿ™Œ

Drop a comment to congratulate them and let us know whose transformation inspires you most! ๐Ÿ”ฅ

๐Ÿ“ธ LDC - Visuals

04/09/2025

POV: 5pm onwards sa gym ๐Ÿคฃ

๐ŸŒŸ MVP Coach of the Month: Coach Abi ๐ŸŒŸStrong body. Strong mind. Strong community. ๐Ÿ’ชThis month, weโ€™re proud to recognize C...
03/09/2025

๐ŸŒŸ MVP Coach of the Month: Coach Abi ๐ŸŒŸ

Strong body. Strong mind. Strong community. ๐Ÿ’ช

This month, weโ€™re proud to recognize Coach Bie Gail Bie as our MVP Coach of the Month! ๐Ÿ†

Beyond her dedication and consistency, Coach Abi has been a true inspiration to our women clientsโ€”empowering them to lift heavier, move with confidence, and believe in their strength inside and outside the gym. ๐Ÿ™Œโœจ

Thank you, Coach Abi, for being a role model and for embodying the Kaizen mindset of continuous improvement. Youโ€™ve shown that fitness is not just about musclesโ€”itโ€™s about empowerment, growth, and self-belief.

Letโ€™s give a big shoutout to Coach Abi in the comments! ๐Ÿ‘๐Ÿ”ฅ

๐Ÿ“Œ๐ด๐‘๐‘๐‘‚๐‘ˆ๐‘๐ถ๐ธ๐‘€๐ธ๐‘๐‘‡: ๐น๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘œ๐‘ ๐‘’ ๐‘คโ„Ž๐‘œ ๐‘๐‘Ž๐‘Ÿ๐‘ก๐‘–๐‘๐‘–๐‘๐‘Ž๐‘ก๐‘’๐‘‘ ๐‘–๐‘› ๐‘œ๐‘ข๐‘Ÿ 3-๐‘€๐‘œ๐‘›๐‘กโ„Ž ๐ต๐‘œ๐‘‘๐‘ฆ ๐‘‡๐‘Ÿ๐‘Ž๐‘›๐‘ ๐‘“๐‘œ๐‘Ÿ๐‘š๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐ถโ„Ž๐‘Ž๐‘™๐‘™๐‘’๐‘›๐‘”๐‘’ ๐‘†๐‘’๐‘Ž๐‘ ๐‘œ๐‘› 7๐Ÿ“Œ๐“๐ก๐ž ๐๐ž๐š๐๐ฅ๐ข๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ฎ๐›๐ฆ...
02/09/2025

๐Ÿ“Œ๐ด๐‘๐‘๐‘‚๐‘ˆ๐‘๐ถ๐ธ๐‘€๐ธ๐‘๐‘‡: ๐น๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘œ๐‘ ๐‘’ ๐‘คโ„Ž๐‘œ ๐‘๐‘Ž๐‘Ÿ๐‘ก๐‘–๐‘๐‘–๐‘๐‘Ž๐‘ก๐‘’๐‘‘ ๐‘–๐‘› ๐‘œ๐‘ข๐‘Ÿ 3-๐‘€๐‘œ๐‘›๐‘กโ„Ž ๐ต๐‘œ๐‘‘๐‘ฆ ๐‘‡๐‘Ÿ๐‘Ž๐‘›๐‘ ๐‘“๐‘œ๐‘Ÿ๐‘š๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐ถโ„Ž๐‘Ž๐‘™๐‘™๐‘’๐‘›๐‘”๐‘’ ๐‘†๐‘’๐‘Ž๐‘ ๐‘œ๐‘› 7๐Ÿ“Œ

๐“๐ก๐ž ๐๐ž๐š๐๐ฅ๐ข๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ฎ๐›๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง ๐จ๐Ÿ ๐ฉ๐ก๐จ๐ญ๐จ๐ฌ ๐ข๐ฌ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐’๐ž๐ฉ๐ญ.๐Ÿ“, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐จ๐ง๐ฅ๐ฒ.@ ๐Ÿ๐Ÿ:๐Ÿ“๐Ÿ— ๐๐Œ

Here are the instructions for submitting your latest photos:
๐Ÿ‘‰ [๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“] ๐“๐ก๐ž ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž ๐ฆ๐ฎ๐ฌ๐ญ ๐›๐ž ๐ญ๐š๐ค๐ž๐ง ๐ข๐ง ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฉ๐ฅ๐š๐œ๐ž/๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง, ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฅ๐ข๐ ๐ก๐ญ๐ข๐ง๐  ๐š๐ฌ ๐ญ๐ก๐ž ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฉ๐ก๐จ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐ฌ๐ฎ๐›๐ฆ๐ข๐ญ๐ญ๐ž๐.
(PLEASE BE HONEST, DO NOT USE ANY EDITING APPS/PHOTOSHOP)

**๐„๐๐ข๐ญ๐ž๐ ๐ž๐ง๐ญ๐ซ๐ข๐ž๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ง๐จ๐ญ ๐›๐ž ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ž๐
๐Ÿ‘‰ Take a picture holding a piece of paper with the date written on it. (example: Sept. 2, 2025)
๐Ÿ‘‰ Please submit 2 photos, relaxed and flexed pose (please see attached samples)
๐Ÿ‘‰ [OPTIONAL] You can also submit other photos/videos with different poses.
๐Ÿ‘‰ Send your pictures to our page Messenger.

๐Ÿ“Œ๐Ÿ“Œ๐–๐ข๐ง๐ง๐ž๐ซ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐œ๐ก๐จ๐ฌ๐ž๐ง ๐›๐š๐ฌ๐ž๐ ๐จ๐ง ๐ญ๐ก๐ž ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง (๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฏ๐ฌ. ๐š๐Ÿ๐ญ๐ž๐ซ ๐ฉ๐ก๐จ๐ญ๐จ๐ฌ)

Inabutan kana ng Ber months puro ka bukas! bulking to bulking season kana!Tara sa One-Kaizen Fitness we will help you ma...
02/09/2025

Inabutan kana ng Ber months puro ka bukas! bulking to bulking season kana!

Tara sa One-Kaizen Fitness we will help you ma achieved yung body Goals mo! its not to late to START.

Visit us: 3rd Floor, Lotus Queen Bldg., Sta Rita, Guiguinto, Bulacan.
landmark: Nature Spring / Cita de Oro
Waze/Google Maps: One-Kaizen Fitness

One-Kaizen Basketball Monday Run ๐Ÿ’ช๐Ÿ€๐Ÿ€Be part of our fitness community! ๐Ÿ‘ŒPitik ni Harold ๐Ÿ“ธ
01/09/2025

One-Kaizen Basketball Monday Run ๐Ÿ’ช๐Ÿ€๐Ÿ€

Be part of our fitness community! ๐Ÿ‘Œ

Pitik ni Harold ๐Ÿ“ธ

๐Ÿ”ฅ Coachโ€™s Body Transformation Challenge โ€“ Mission Accomplished! ๐Ÿ”ฅAfter 3 months of strict discipline, hard work, and cle...
31/08/2025

๐Ÿ”ฅ Coachโ€™s Body Transformation Challenge โ€“ Mission Accomplished! ๐Ÿ”ฅ

After 3 months of strict discipline, hard work, and clean eating, our coaches finally wrapped up their Body Transformation Challenge ๐Ÿ’ช.

To celebrate not just the challenge, but also the hard work of our entire team these past months, we treated ourselves to a well-deserved Korean grill feast ๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿฅฉ๐Ÿ”ฅ. Nothing beats the taste of samgyupsal after months of dedication and dieting! ๐Ÿ–

This challenge was more than just about physique โ€” it was about teamwork, sacrifice, and proving that consistency always wins. ๐Ÿ™Œ

๐Ÿ“ธ Stay tuned, because weโ€™ll be posting the transformation photos of our coaches soon โ€” and trust us, youโ€™ll be inspired!

Here at One-Kaizen, we lead by example. Now itโ€™s time to get back to the grind โ€” stronger, hungrier, and more motivated than ever. ๐Ÿ’ฏ

๐Ÿ“ธ LDC - Visuals

30/08/2025

No restday on sunday! Wake up buddy!

๐Ÿ“ฃ BIG PROMO ALERT at ONE-KAIZEN!Celebrate gains with these limited-time offers (Aug 29โ€“31, 2025 only):๐Ÿ”ฅ COACHING PACKAGE...
29/08/2025

๐Ÿ“ฃ BIG PROMO ALERT at ONE-KAIZEN!
Celebrate gains with these limited-time offers (Aug 29โ€“31, 2025 only):

๐Ÿ”ฅ COACHING PACKAGES

Avail 12 Sessions Coaching = Get a FREE One-Kaizen Shirt ๐Ÿ‘•

Avail 1-Month Unlimited Coaching = Get a FREE 1-Year Membership (worth โ‚ฑ800)!
๐Ÿ’ก Lifetime Members? You get โ‚ฑ300 OFF your package!

๐Ÿ’ช GYM PACKAGE DEAL

Sign up for our 3-Month Gym Package = Get a FREE 1-Year Membership ๐ŸŽ‰
๐Ÿ’ก Lifetime Members? Enjoy โ‚ฑ300 OFF your package!

๐Ÿ‘ฅ BRING A FRIEND PROMO

If a friend signs up for any Membership, Gym Use, or Coaching Package (must be new to One-Kaizen), YOU get a FREE Active Shirt!

๐Ÿ“ Promo Period: August 29โ€“31, 2025 only
๐Ÿ“ฉ Message us today to grab these deals before theyโ€™re gone!

Happy International Dog Day! ๐Ÿถ๐Ÿ’™ (Aug 26)We may lift heavy at the gym, but nothing melts our hearts more than seeing our ...
26/08/2025

Happy International Dog Day! ๐Ÿถ๐Ÿ’™ (Aug 26)

We may lift heavy at the gym, but nothing melts our hearts more than seeing our fur babies.

Share your favorite photo of your dog in the commentsโ€”weโ€™d love to see them!

Address

Lotus Queen Building, Cagayan Valley Road Sta.rita
Guiguinto
3015

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm
Sunday 7am - 3pm

Website

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