Guihulngan DepEd Health Section

31/07/2025

A successful 2025 Nutrition Month Poster-Making Contest, proudly participated in by our inspiring ALS learners!
Engaged in informal education, they’ve shown that learning knows no limits and creativity has no boundaries — a true testament that DepEd education is for all, regardless of age or background.
Thank you to all participants, coaches (ALS teachers), judges, and everyone!

18/07/2025

S.A.G.I.P.

Alam mo ba? 🤔

Ang Sudden Cardiac Arrest ay isa sa mga pangunahing sanhi ng kamatayan sa mundo. 80% ng out-of-hospitals cardiac arrests ay nangyayari sa bahay kung saan pamilya ang unang nakasasaksi.

Ngayong National CPR Day, matuto mag CPR!
Sa tamang kaalaman, maaring makapag ligtas ng buhay!

Tandaan ang S.A.G.I.P:
S – Survey the scene and check the situation 👀
A – Assess the victim 🧑‍⚕️
G – Get help. Call 911 or your local emergency hotline. 📲
I – Initiate Compression💓
P – Place Automated External Defibrillator (AED) pads if available⚡

18/07/2025

🔴Hypertension in 2025: Updated Clinical Pearls & Practical Management⤵️

🔹Why it Matters: Hypertension remains a leading contributor to cardiovascular disease, stroke, and renal failure. Despite awareness, control rates remain suboptimal. Here’s a crisp 2025-ready update every clinician should know:

1. Diagnosis Criteria (JNC 8 + ACC/AHA Consensus):
Normal:

18/07/2025

Stay Protected – It's Dengue Season.

04/07/2025

Join us this Nutrition Month as we promote food security, health, and nutrition among learners!

01/12/2024

On World AIDS Day, we stand in solidarity with those living with HIV, those affected by the epidemic, and the countless individuals and communities who continue to work tirelessly towards a world free of stigma, discrimination, and new infections. Together, we honor the strength, resilience, and hope of all who have fought and continue to fight this global challenge. Let's raise awareness, promote education, and commit to supporting efforts for prevention, care, and treatment, so that one day, we can end the AIDS epidemic once and for all.

07/10/2024

🦷 A healthy smile starts with good oral care!

10/09/2024

You're not alone. Tayo at sama-sama sa

10/09/2024

This ***depreventionmonth we continue to advocate for awareness for warning signs of su***de. Let us be mindful and check on our family and friends. It only takes less than a minute to ask "how are you?" Let us listen without judgment. Let us encourage them to seek help. Most importantly, let us be there for them -- until the bad thoughts are gone.

Let us continue to raise awareness on these things and help change a person's narrative on su***de ❤️

10/09/2024

September is ***depreventionmonth

It only takes less than a minute to ask someone if they're okay.

Recognize the WARNING SIGNS of SU***DE:

1. Talking about:
- wanting to die
- guilt or shame
- being a burden to others
- having no reason to live

2. Feeling most of the time:
- hopeless
- trapped
- extremely sad
- agitated or anxious
- full of rage
- unbearable emotional or physical pain

Showing changes in behavior such as:
- researching on ways to die
- withdrawing from friends or family
- giving away important belongings
- eating more or less
- sleeping more or less
- taking risky activities
- using drugs or alcohol more often

Ask, listen, encourage to seek help, and always be there for them.

Give help and give hope.