Guinobatan Albay Home Service Massages therapist

07/10/2023

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SPEAKING OF HEALTH

TUESDAY, MARCH 22, 2022

Benefits of massage therapy

Topics In This Post

Integrative Medicine



Stress Management



Massage used to only be available at high-end spas or health clubs. Some people viewed it as a luxury for the wealthy or a code word for illegal activities. Now massage is widely available and viewed as an important tool in promoting mental and physical health.

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. It's generally considered part of integrative medicine.

Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. If you have never tried massage, read on to learn about its many benefits.

A common misconception about massage is that it's only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.

Some specific conditions that massage can help include:

Anxiety

Depression

Digestive disorders

Fibromyalgia

Headache

Insomnia

Nerve pain

Postoperative care

Scar tissue

Soft tissue strains and injuries

Sports injuries

Temporomandibular (TMJ) disorders

Physical benefits

For most patients, massage therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury.

Physical benefits of massage include:

Improved circulation

Decreased muscle stiffness

Decreased joint inflammation

Better quality of sleep

Quicker recovery between workouts

Improved flexibility

Less pain and soreness

Strengthened immune r

07/10/2023

Physical benefits of massage
include:

Improved circulation
Decreased muscle stiffness
Decreased joint inflammation
Better quality of sleep
Quicker recovery between workouts
Improved flexibility
Less pain and soreness
Strengthened immune response

02/10/2023

Guinobatan albay home and hotel service massage
is now available.
Relax your body, mind, and soul with our relaxing massage right at the comfort of your home,hassle free, relaxing,but affordable massage.

Book now!!

28/09/2023

Good evening po
Naka gusto nyo po pa schedule ng massages po bukas pm lng guinobatan area basta kaya po ng service nten😊😉

28/09/2023

"Swedish Massage"
for 1hour home services.
Whole body oil.
( 500 )

"Combination Massage"
Thai body massage and Swedish massages

( 600 )

Thai Body Dry massages. For
1hour

( 400 )

for interested any amount downpayment po for transportation fee . At Iwas bugos narin po thank u🙂

27/09/2023

05/09/2023

Massage can reduce stress, increase relaxation, reduce pain and blood pressure and heart rate, and enhance immunological function.

Guinobatan area po pa massages na po kamo

05/09/2023

Showing results for mga benepisyo ng masahe sa katawan
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Mga Benepisyo ng Masahe at Relaxation | RiteMED
Ang pagpapamasahe ay nagdudulot ng mas maayos na sirkulasyon ng dugo sa katawan, at ngangangahulugan ito na mapapabuti rin ang supply ng nutrients sa buong katawan. Ang magandang sirkulasyon ng dugo ay magbibigay rin ng mas makinis, malambot, at mas maaliwalas na balat. Pagka-tanggal ng pamamaga

20/08/2023

Sino po gusto magpa massages jan guinobatan area lng po

12/04/2023

"Swedish Massage"
for 1hour home services.
Whole body oil.
( 500 )

"Combination Massage"
Thai body massage and Swedish massages

( 600 )

Thai Body Dry massages. For
1hour

( 400 )

12/04/2023

Massage benefits can include:

❗Reducing stress and increasing relaxation.
❗Reducing pain and muscle soreness and tension.
❗Improving circulation, energy and alertness.
❗Lowering heart rate and blood pressure.
❗Improving immune function.

12/04/2023

What are the Benefits of Massage??

Massage is generally considered part of integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Massage benefits can include:

Reducing stress and increasing relaxation
Reducing pain and muscle soreness and tension
Improving circulation, energy and alertness
Lowering heart rate and blood pressure
Improving immune function
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Low back pain
Myofascial pain syndrome
Nerve pain
Soft tissue strains or injuries
Sports injuries
Temporomandibular joint pain
Upper back and neck pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.

Guinobatan Albay Home Service Massages therapist

12/04/2023

Hiring female and male therapist 18 to 35 years old with or without experience and
Free training
Free allowance
PM me.