Hamtic HRH

Hamtic HRH Giving updates on health related activities of Hamtic RHU
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Calala Elementary School
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Calala Elementary School

Bongbongan 3 Elementary School
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Bongbongan 3 Elementary School

At Linaban Elementary School
05/09/2025

At Linaban Elementary School

BONGBONGAN I-II ELEMENTRAY SCHOOL
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BONGBONGAN I-II ELEMENTRAY SCHOOL

IGBUCAGAY ELEMENTARY SCHOOL
03/09/2025

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BIA-AN ELEMENTARY SCHOOL
03/09/2025

BIA-AN ELEMENTARY SCHOOL

๐Ÿƒ๐Ÿปโ€โ™€๏ธโ€โžก๏ธ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐œ๐ก๐ž๐œ๐ค? ๐๐ข๐ฅ๐ข๐ข๐ง ๐š๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฉ๐š๐ซ๐š ๐ข๐ฐ๐š๐ฌ ๐จ๐›๐ž๐ฌ๐ข๐ญ๐ฒ!๐Ÿƒ๐Ÿปโ€โžก๏ธAng pagiging obese o pagkakaroon ng labis na timbang ...
03/09/2025

๐Ÿƒ๐Ÿปโ€โ™€๏ธโ€โžก๏ธ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐œ๐ก๐ž๐œ๐ค? ๐๐ข๐ฅ๐ข๐ข๐ง ๐š๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฉ๐š๐ซ๐š ๐ข๐ฐ๐š๐ฌ ๐จ๐›๐ž๐ฌ๐ข๐ญ๐ฒ!๐Ÿƒ๐Ÿปโ€โžก๏ธ

Ang pagiging obese o pagkakaroon ng labis na timbang ay mapanganib sa kalusugan. Sa bawat pagtaas ng timbang, tumataas din ang tsansa na magkaroon ng mga sumusunod na sakit dahil sa obesity:

๐Ÿ’Š๐—”๐—น๐˜๐—ฎ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜†๐—ผ๐—ป
๐Ÿ’Š๐—ฆ๐—ฎ๐—ธ๐—ถ๐˜ ๐˜€๐—ฎ ๐—ฝ๐˜‚๐˜€๐—ผ
๐Ÿ’Š๐——๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€ (๐—ง๐˜†๐—ฝ๐—ฒ ๐—œ๐—œ)
๐Ÿ’Š๐—ฆ๐˜๐—ฟ๐—ผ๐—ธ๐—ฒ

Para maiwasan ang mga sakit na ito, magsagawa ng lifestyle check at gawin ang mga sumusunod para sa iyong kalusugan:

๐Ÿฅช๐—ž๐˜‚๐—บ๐—ฎ๐—ถ๐—ป ๐—ป๐—ด ๐—บ๐—ฎ๐˜€๐˜‚๐˜€๐˜๐—ฎ๐—ป๐˜€๐˜†๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ถ๐—ป ๐—ฎ๐˜ ๐—ถ๐˜„๐—ฎ๐˜€๐—ฎ๐—ป ๐—ฎ๐—ป๐—ด ๐Ÿฐ๐— ๐˜€.
โŒ๐™ˆ๐™–๐™ฉ๐™–๐™ฉ๐™–๐™ข๐™ž๐™จ
โŒ๐™ˆ๐—ฎ๐™–๐™–๐™ก๐™–๐™ฉ
โŒ๐™ˆ๐™–๐™ข๐™–๐™ฃ๐™ฉ๐™ž๐™ ๐™–
โŒ๐™ˆ๐™–๐™ฉ๐™–๐™ฉ๐™–๐™—๐™–

๐Ÿƒ๐Ÿปโ€โ™€๏ธโ€โžก๏ธ๐— ๐—ฎ๐—ด-๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฎ๐—ฟ๐—ฎ๐˜„-๐—ฎ๐—ฟ๐—ฎ๐˜„
๐Ÿ•บ๐Ÿป๐Ÿฏ๐Ÿฌ ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™ค ๐™ค ๐™๐™ž๐™œ๐™ž๐™ฉ ๐™ฅ๐™– ๐™จ๐™– ๐™ž๐™จ๐™–๐™ฃ๐™œ ๐™–๐™ง๐™–๐™ฌ ๐™ฅ๐™–๐™ง๐™– ๐™จ๐™– ๐™ข๐™œ๐™– ๐™–๐™™๐™ช๐™ก๐™ฉ๐™จ, ๐™–๐™ฉ
๐Ÿšด๐Ÿปโ€โ™‚๏ธ๐™„๐™จ๐™–๐™ฃ๐™œ ๐™ค๐™ง๐™–๐™จ ๐™ค ๐™๐™ž๐™œ๐™ž๐™ฉ ๐™ฅ๐™– ๐™จ๐™– ๐™ž๐™จ๐™–๐™ฃ๐™œ ๐™–๐™ง๐™–๐™ฌ ๐™ฅ๐™–๐™ง๐™– ๐™จ๐™– ๐™ข๐™œ๐™– ๐™—๐™–๐™ฉ๐™– ๐™ก๐™ž๐™ข๐™–๐™ฃ๐™œ ๐™ฉ๐™–๐™ค๐™ฃ ๐™๐™–๐™ฃ๐™œ๐™œ๐™–๐™ฃ๐™œ ๐Ÿญ๐Ÿณ ๐™ฉ๐™–๐™ค๐™ฃ๐™œ ๐™œ๐™ช๐™ก๐™–๐™ฃ๐™œ

โœ…๐—•๐—ฎ๐—ป๐˜๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฎ๐—ป๐—ด ๐˜๐—ถ๐—บ๐—ฏ๐—ฎ๐—ป๐—ด ๐—ฎ๐˜ ๐˜€๐˜‚๐—ธ๐—ฎ๐˜ ๐—ป๐—ด ๐—ฏ๐—ฎ๐˜†๐˜„๐—ฎ๐—ป๐—ด.

๐Ÿ›Œ๐Ÿป๐—œ๐˜„๐—ฎ๐˜€๐—ฎ๐—ป๐—ด ๐—บ๐—ฎ๐—ด๐—ฝ๐˜‚๐˜†๐—ฎ๐˜.

๐Œ๐š๐ฒ ๐ฉ๐š๐ -๐š๐ฌ๐š๐ง๐  ๐ฉ๐š๐›๐š๐›๐š๐ข๐ง ๐š๐ง๐  ๐ฉ๐š๐ง๐ ๐š๐ง๐ข๐› ๐๐ฎ๐ฅ๐จ๐ญ ๐ง๐  ๐จ๐›๐ž๐ฌ๐ข๐ญ๐ฒ.๐‘จ๐’๐’ˆ ๐’‘๐’‚๐’ˆ๐’Œ๐’‚๐’Œ๐’‚๐’“๐’๐’๐’ ๐’๐’ˆ ๐’Ž๐’‚๐’ˆ๐’‚๐’๐’…๐’‚๐’๐’ˆ ๐’๐’Š๐’‡๐’†๐’”๐’•๐’š๐’๐’† ๐’‚๐’๐’ˆ ๐’‘๐’Š๐’๐’‚๐’Œ๐’‚๐’Š๐’Ž๐’‘๐’๐’“๐’•๐’‚๐’๐’•๐’†๐’๐’ˆ ๐’Ž๐’‚๐’Š๐’๐’•๐’†๐’๐’‚๐’๐’„๐’† ๐’‘๐’‚๐’“๐’‚ ๐’Ž๐’‚๐’Š๐’˜๐’‚๐’”๐’‚๐’ ๐’‚๐’๐’ˆ ๐’Ž๐’ˆ๐’‚ ๐’”๐’‚๐’Œ๐’Š๐’•.





IRAYA ELEMENTARY SCHOOL
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BUDBUDAN ELEMENTARY SCHOOL100% GRADE 1 ใ‚šviralใ‚ท
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100% GRADE 1
ใ‚šviralใ‚ท

,,โ€ผ๏ธBEWARE OF LEPTOSPIROSIS!โ€ผ๏ธ โš ๏ธ๐Ÿฆ Amid continuous rains brought by the typhoon and southwest monsoon, health experts war...
01/09/2025

,,โ€ผ๏ธBEWARE OF LEPTOSPIROSIS!โ€ผ๏ธ โš ๏ธ๐Ÿฆ 

Amid continuous rains brought by the typhoon and southwest monsoon, health experts warn about the risk of leptospirosis, especially for those who wade through floodwaters, as symptoms may include high fever, vomiting, diarrhea, muscle and body pain, yellowing of the skin or eyes (jaundice), red eyes, rashes, chills, and abdominal pain.

If you are coughing up blood or notice blood in your stool or urine, go to the nearest emergency room immediately.

Stay dry, stay safe

(Source: DOH)

01/09/2025

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