Zapata Medical Clinic

08/08/2025

Good day! Here’s our 𝗔𝗨𝗚𝗨𝗦𝗧 𝟮𝟬𝟮𝟱 𝗰𝗹𝗶𝗻𝗶𝗰 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗳𝗼𝗿 𝗯𝗼𝘁𝗵 𝗔𝗗𝗨𝗟𝗧 𝗮𝗻𝗱 𝗣𝗘𝗗𝗜𝗔𝗧𝗥𝗜𝗖 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 ⬇️⬇️⬇️

And a few reminders to all our patients:
1. We’re closed on Sundays.
2. Clinic schedule is posted in our facebook cover page.
3. 𝗪𝗲 𝗗𝗢 𝗡𝗢𝗧 𝗢𝗙𝗙𝗘𝗥 𝗢𝗡𝗟𝗜𝗡𝗘 𝗖𝗢𝗡𝗦𝗨𝗟𝗧𝗔𝗧𝗜𝗢𝗡𝗦. If you have concerns, pls visit our clinic.
4. 𝗙𝗼𝗿 𝗲𝗺𝗲𝗿𝗴𝗲𝗻𝘁 𝗰𝗮𝘀𝗲𝘀, 𝘆𝗼𝘂 𝗺𝗮𝘆 𝘃𝗶𝘀𝗶𝘁 𝘁𝗵𝗲 𝗻𝗲𝗮𝗿𝗲𝘀𝘁 𝗵𝗼𝘀𝗽𝗶𝘁𝗮𝗹 𝘁𝗼 𝗯𝗲 𝗰𝗮𝘁𝗲𝗿𝗲𝗱 𝗮𝘀 𝘀𝗼𝗼𝗻 𝗮𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲!
5. We have been following “𝗙𝗜𝗥𝗦𝗧 𝗖𝗢𝗠𝗘, 𝗙𝗜𝗥𝗦𝗧 𝗦𝗘𝗥𝗩𝗘𝗗 𝗕𝗔𝗦𝗜𝗦” 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝘀, 𝗘𝗫𝗖𝗘𝗣𝗧 𝗳𝗼𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝗶𝗻 𝗳𝗼𝗿 𝗩𝗔𝗖𝗖𝗜𝗡𝗔𝗧𝗜𝗢𝗡𝗦 𝗮𝗻𝗱 𝘁𝗵𝗼𝘀𝗲 𝗳𝗿𝗼𝗺 𝗮𝗱𝗺𝗶𝘀𝘀𝗶𝗼𝗻𝘀.

Your utmost understanding and patience are highly appreciated! Thank you and stay safe everyone!❤️☺️

08/08/2025

Golden Rule #8 to Kidney Health: Have a Regular Medical Check-Up!

Get tested if you’re at risk.

Do you have diabetes, high blood pressure, or a family history of kidney disease? Get your kidney function tested early!

05/08/2025

04/08/2025

Golden Rule #7 to Kidney Health: Don’t Abuse Pain Relievers and Supplements!

Don’t overuse painkillers.

Frequent use of over-the-counter pain meds like ibuprofen or herbal medicines can harm your kidneys. Always ask your doctor first!

01/08/2025

For breastfeeding moms ⬇️⬇️⬇️

31/07/2025

Golden Rule #6 to Kidney Health: Don’t Smoke!

Quit smoking and protect your kidneys!

Smoking reduces blood flow to your kidneys and raises your risk of kidney cancer. The sooner you quit, the better!

28/07/2025

Golden Rule #5 to Kidney Health: Take the Right Amount of Fluids!

Drink enough water daily.

Aim for 8 glasses a day — more if it’s hot! Hydration helps prevent kidney stones and keeps your body in check.

28/07/2025

Step 4 to Kidney Health: Check and Control Your Blood Pressure!

Monitor your blood pressure.

High blood pressure is a silent kidney killer. Know your BP and consult a doctor if it’s consistently high!

25/07/2025