Asian Institute of Culinary Medicine

03/09/2025

🌱 Why Culinary Medicine?

Learn which foods reduce inflammation and promote heart health.
Support your patients or clients in managing chronic conditions through nutrition.
Gain hands-on, evidence-based culinary skills to boost your practice.

🔗 Register Now: culinarymd.org/online-courses

Transform your approach to health and wellness—one meal at a time! 🍎🥑

02/09/2025

This week’s Recipe: Plant-based Bulalo Stew

🌟 Level Up Your Knowledge on Chronic Conditions! 🌟

Join our disease-based, in-person workshops designed to help you enhance your skills and understanding of managing chronic conditions like:
❤️ Heart Disease
⚖️ Obesity
🫀 High Cholesterol
🩺 Hypertension
🧠 Chronic Kidney Disease

Whether you're a healthcare professional, caregiver, or simply looking to learn more about these vital topics, our workshops will equip you with the tools to improve outcomes and make informed decisions.

🗓 Register now and secure your spot: https://culinarymd.org/in-person-workshops

Don't miss out on this opportunity to expand your expertise and make a real difference! 🙌

02/09/2025

🌿 Improve Your Health with Nutrition & Disease Management 🌿

Our workshops are designed to help you better understand the powerful connection between nutrition and disease management. Learn practical tips for preparing healthy, delicious meals and discover valuable insights that can transform your health and well-being.

📝 What you’ll gain:
✔️ Strategies to improve your health through diet
✔️ Tips for managing chronic conditions with food
✔️ Practical meal prep ideas for a healthier lifestyle
Don’t miss out! Register today and take the first step towards a healthier you.

👉 Register Now: https://culinarymd.org/in-person-workshops

01/09/2025

🌿 The Gut-Brain Axis: Culinary Medicine for Microbiome Restoration in Psoriasis 🌿

Psoriasis doesn’t just affect the skin—it’s a reflection of what’s going on inside. Join us for a Culinary Medicine Workshop focused on how food can help restore the gut microbiome and bring balance to your health.

In this workshop, you'll learn how:
✅ The gut-brain axis impacts psoriasis
✅ Microbiome restoration can reduce flare-ups
✅ Culinary medicine can help support long-term skin health and wellness

🗓️ Date: September 7, 2025
🕐 Time: 1:00 PM - 4:00 PM
📍 Venue: 37 Don A Roces Avenue, Quezon City

Take control of your health and discover the power of food in managing psoriasis!
🔗 Register here: https://culinarymd.org/in-person-workshops

01/09/2025

🌟 Culinary Medicine Approach to Cancer Recovery 🌟

After a cancer diagnosis, nourishing your body with the right foods can be a game-changer.
🍽️ Join us for a CulinaryMD Workshop where we’ll explore how food can play a pivotal role in recovery, healing, and overall well-being.

Discover how culinary medicine can help:
✅ Support your immune system
✅ Improve energy and vitality
✅ Enhance long-term wellness

Don’t miss this opportunity to learn from experts and get practical tips on making food your medicine! 💚
🗓️ Date: September 7, 2025
🕗 Time: 8:00 AM - 11:30 AM
Venue: 37 Don A Roces Avenue, Quezon City
📍 Online Attendance option is also available

🔗 Register here: https://culinarymd.org/in-person-workshops

01/09/2025

🌱🍴 Empower Your Culinary Skills & Impact Healthier Communities! 🍴🌱
Join us for an enriching workshop that focuses on developing essential culinary coaching skills while promoting a sustainable, home-based food system. 🍽️
Whether you're a healthcare provider, chef, or cook, this workshop will equip you to lead the conversation about eating behaviors, healthy food preparation, and nutrition knowledge. 🌿

💡 What you'll learn:
How to integrate sustainability into food systems
Techniques for improving eating behaviors and promoting health
Practical culinary skills for healthier food preparation
Let's work together to create a positive impact on food, health, and the environment!

🔗 Register Now: https://culinarymd.org/in-person-workshops

29/08/2025

🍴✨ Join Our Culinary Medicine Workshop! ✨🍴

Elevate your understanding of food with our hands-on workshop designed to complement your theoretical knowledge. Learn how to prepare meals centered around 7 essential pillars:
🌿 Whole
🍓 Fresh
🍂 Seasonal
🍞 Traditional
🍅 Local
⚖️ Balanced
😋 Delicious

Whether you're a health enthusiast, a foodie, or a professional looking to expand your culinary skills, this workshop is for YOU!

👉 Register today and be part of this exciting experience: https://culinarymd.org/in-person-workshops

29/08/2025

🍽️ Awaken Your Inner Chef with the Art of Plant-Based Cuisine 🌿

Step into the kitchen and explore a world where food is both flavor and medicine. Our immersive, hands-on workshops celebrate:
🥕 Seasonal vegetables transformed into vibrant dishes
🍚 Hearty grains & legumes elevated with global flavors
🥒 Fresh raw creations that nourish and energize
🩺 Therapeutic menus designed to support chronic disease management

From slicing to sautéing, you'll learn how to craft meals that heal and delight the senses.

👨‍🍳 Register now to reserve your apron: https://culinarymd.org/in-person-workshops

28/08/2025

🔥 Ready to Cook for Health? 🔥
Culinary Medicine Cooking Workshop:
Protein Management in CKD: Balancing Restriction & Kidney Preservation

Living with Chronic Kidney Disease? Managing protein doesn’t have to be boring or stressful! Join us for a fun, hands-on cooking experience where you’ll learn to make meals that protect your kidneys and taste amazing.

👩‍🍳 What you’ll get:
🌟 Easy tips to choose the BEST kidney-friendly proteins
🌟 Hands-on cooking + tasting — because learning is better with flavor!
🌟 Recipes & skills to keep you cooking with confidence at home

Spots fill up fast — don’t miss out on this chance to transform your kidney health one delicious bite at a time! 💚🍽️

📅 Date: Aug. 31, 2025 (1:00-4:00pm)
📍 Venue: 37 Don A Roces Avenue, Quezon City
📍 Online Attendance option is also available
👪 Perfect for anyone with CKD, family caregivers, or healthcare pros wanting fresh, practical ideas

Let’s nurture healthier habits—one plate at a time.
🔗 Reserve your slot today: https://culinarymd.org/in-person-workshops

26/08/2025