Asian Institute of Culinary Medicine

29/10/2025

👩‍🍳🧑‍🍳 Recently completed 𝗖𝘂𝗹𝗶𝗻𝗮𝗿𝘆 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗘𝘅𝗮𝗺 at the UCSI University Kuala Lumpur, Malaysia. The group is composed of 16 Physicians, and health coaches.

🍴Click the link to learn more about Culinary Medicine:
https://culinarymd.org/

17/10/2025

🌱 Why Culinary Medicine?

Learn which foods reduce inflammation and promote heart health.
Support your patients or clients in managing chronic conditions through nutrition.
Gain hands-on, evidence-based culinary skills to boost your practice.

🔗 Register Now: culinarymd.org/online-courses

Transform your approach to health and wellness—one meal at a time! 🍎🥑

17/10/2025

16/10/2025

𝗟𝗔𝗦𝗧 𝗗𝗔𝗬 𝗧𝗢 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥!
𝗪𝗢𝗥𝗟𝗗 𝗙𝗢𝗢𝗗 𝗗𝗔𝗬 𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗜𝗢𝗡 𝟵𝟬% 𝗦𝗰𝗵𝗼𝗹𝗮𝗿𝘀𝗵𝗶𝗽 𝗚𝗿𝗮𝗻𝘁 🌍✨
Each year, in honor of World Food Day, the Asian Institute of Culinary Medicine offer a 90% scholarship grant as part of our commitment to making 𝗖𝘂𝗹𝗶𝗻𝗮𝗿𝘆 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 more accessible.

This initiative is not just about providing financial support—it is a campaign to raise awareness about the profound impact that everyday food choices have on health outcomes.

By extending this opportunity, we aim to empower more individuals to learn, practice, and advocate for the role of food as medicine, creating ripples of change that can transform both personal health and communities.

👉Click the link for details
https://culinarymd.org/world-food-day

09/10/2025

𝗪𝗢𝗥𝗟𝗗 𝗙𝗢𝗢𝗗 𝗗𝗔𝗬 𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗜𝗢𝗡
𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝟵𝟬% 𝗦𝗰𝗵𝗼𝗹𝗮𝗿𝘀𝗵𝗶𝗽 𝗚𝗿𝗮𝗻𝘁 🌍✨

Each year, in honor of World Food Day, the Asian Institute of Culinary Medicine offer a 90% scholarship grant as part of our commitment to making 𝗖𝘂𝗹𝗶𝗻𝗮𝗿𝘆 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 more accessible.

This initiative is not just about providing financial support—it is a campaign to raise awareness about the profound impact that everyday food choices have on health outcomes.

By extending this opportunity, we aim to empower more individuals to learn, practice, and advocate for the role of food as medicine, creating ripples of change that can transform both personal health and communities.

👉Click the link for details
https://culinarymd.org/world-food-day

09/10/2025

🍏🥄 Join Our Culinary Medicine Workshop! 🥦🍲

Want to eat well, live well, and turn healthy cooking into a habit? Get hands‑on with evidence‑based cooking techniques that nourish the body, delight the palate, and promote health.

What you’ll get:
*Expert‑led cooking demos
*Nutrition & food science insights
*Practical recipes you can bring home
*Tips for shopping, meal planning, and more

💻 Register now: https://culinarymd.org/workshops

Spaces are limited—reserve your spot today!
Tag a friend who’d love to cook healthier, too. 💚

06/10/2025

𝗪𝗵𝗲𝗿𝗲 𝗱𝗼 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗖𝗮𝗹𝗰𝗶𝘂𝗺? 🦴

Calcium is essential for strong bones, nerve function, & muscles. You need about 1,000–1,300 mg/day.

You don’t need to rely on dairy only — here are other good sources:
Tofu (calcium‑set)
Dark greens (kale, bok choy, collards)
Beans, lentils
Nuts & seeds (almonds, sesame, chia)

💡 Want to explore food as medicine?
Culinary Medicine Courses
• Basic Course — 50% scholarship
• Professional Certification — 90% scholarship (until Oct. 16)

👉 Register now: https://culinarymd.org/online-courses

03/10/2025

🌱 Plant‑Based Food: Tasty & Healthy! 🌱

Discover the joy of cooking food that’s as nutritious as it is delicious. Join our Culinary Medicine Workshop and unlock the secrets of plant‑powered cuisine.

✨ What to expect:
• Hands‑on cooking demos
• Nutritional science behind ingredients
• Tips for everyday meals that boost well‑being

👉 Register now: https://culinarymd.org/workshops

Let’s cook, learn, and eat our way to better health — together! 🥗

01/10/2025

Did you know? 🧬

Studies, including one published in the Journal of Hepatology, have shown that high iron intake from animal products can lead to iron overload in the liver. This causes oxidative stress, which increases the risk of liver diseases, heart disease, and diabetes.

What does this mean?
An overload of iron in the liver contributes to cellular damage, inflammation, and a higher risk of chronic illnesses. 🍖❌

Want to learn more about how your diet impacts your health?
✨ Exclusive Offers:
Basic Course (50% scholarship available!)
Professional Certification Course (90% scholarship until Oct. 16!)

👉 Take control of your health! Learn more at https://culinarymd.org/online-courses