Dr. Rhona Dei Tecson

25/02/2026

May Chronic Kidney Disease (CKD) ka ba o may kapamilya na may CKD?

Hindi lahat ng pasyente ay kailangang mag-dialysis. Para sa iba, mas mahalaga ang ginhawa, kontrol ng sintomas, at mas magandang kalidad ng buhay.

May opsyon: Conservative Kidney Management (CKM).

Makipag-usap sa inyong doktor upang malaman kung ang CKM ay angkop sa inyo o sa inyong mahal sa buhay.

11/02/2026

🚨Huwag hintaying tumaas ang creatinine bago magpacheck sa doktor. Dahil tahimik ang chronic kidney disease, hindi mo alam ay nagsisimula na palang madamage ang kidneys mo.

🚨Ang PROTEINURIA o PROTEIN SA IHI ang pinakamaagang senyales na may nangyayari sa kidneys.

🚨Ayon sa KDIGO, dapat mag-test para sa GFR (creatinine) at albuminuria (UACR test) sa mga taong may mataas na risk, anuman ang edad:

1. May Diabetes (Type 1 o Type 2).
2. May Hypertension (High blood pressure).
3. May Cardiovascular Disease (Stroke, heart failure, o atake sa puso).
4. May Family History ng kidney failure.
5. May History ng AKI (Acute Kidney Injury).
6/ Older age (Karaniwang >60 years old)

07/02/2026

8 Golden Rules to protect your kidneys 🙌🏻

07/02/2026

If you have or reduced kidney function, even a few doses of NSAIDs or common painkillers can harm your . When in doubt, always check with your doctor or pharmacist.
Learn more: https://www.worldkidneyday.org/about-kidney-health/

27/01/2026

25/01/2026

Heart and kidney health are closely connected. People living with chronic kidney disease (CKD) face a higher risk of heart attack and stroke, often at a younger age, due to changes in blood circulation.

Learn more: https://www.worldkidneyday.org/about-kidney-health/ #

24/01/2026

Protect your kidneys by acting early. If you live with diabetes, high blood pressure, obesity, or have a family history of kidney disease, regular kidney checks can make a real difference by detecting problems early.

Learn more: https://www.worldkidneyday.org/about-kidney-health/

11/01/2026

Did you drink enough water today?
Good hydration helps your kidneys do their job, clearing waste and keeping your body in balance.

Learn more: https://www.worldkidneyday.org/about-kidney-health/

02/01/2026

28/12/2025

The serum creatinine test is a simple blood test that helps show how well your kidneys are filtering your blood. Understanding your results can be an important step in protecting your kidney health.