28/05/2023
Epistaxis, or nosebleed, is a common condition that usually stops on its own. However, it can be alarming and inconvenient, especially if it occurs in public or while at work or school. Knowing how to provide first aid for a nosebleed can help alleviate the situation.
Here are the steps for providing first aid for epistaxis:
1. Make the person lean forward to prevent them from swallowing blood. This can also help prevent blood from draining down the back of their throat, which can cause them to gag or vomit.
2. Pinch the nostrils together with your fingers. Use your thumb and index finger to pinch the soft part of the nose together, just below the bridge. Use gentle but firm pressure.
3. Breathe through the mouth. Encourage the person to breathe through their mouth while you're applying pressure to their nose. This can help prevent them from inhaling blood.
4. Maintain pressure for 10-15 minutes. Continue to apply pressure for at least 10-15 minutes, or until the bleeding stops. If the bleeding continues beyond 15 minutes, seek medical attention.
5. Apply a cold compress. Once the bleeding has stopped, apply a cold compress (such as a bag of ice or frozen vegetables wrapped in a towel) to the nose and forehead to reduce swelling and discomfort.
6. Avoid blowing the nose. Advise the person not to blow their nose for at least 24 hours after the bleeding has stopped, as this can cause the bleeding to start again.
If the person experiences frequent or significant nosebleeds, or has a medical condition that predisposes them to nosebleeds, they should seek medical attention.