Healing Iloilo

20/05/2026

Another day, another class to teach.
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Healing Iloilo holds daily yoga classes led by Kate Atienza-Alba, a 250-HR Certified Yoga Instructor.

🗓 Schedule:
MWF: 6:30pm
TThSat: 9:30am
Sun: 4:30pm
📍2nd floor, Molo Mansion, Iloilo City
📞 0927 079 0391
📧 ilonggayogi@gmail.com

Booking is required.

11/05/2026

This is how we warm up in my Core Yoga class

Slow burn 🔥🔥🔥
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Healing Iloilo holds daily yoga classes led by Kate Atienza-Alba, a 250-HR Certified Yoga Instructor.

🗓 Schedule:
MWF: 6:30pm
TThSat: 9:30am
Sun: 4:30pm
📍2nd floor, Molo Mansion, Iloilo City
📞 0927 079 0391
📧 ilonggayogi@gmail.com

Booking is required.

06/04/2026

Presence > Perfection

As your yoga teacher, I will always value presence over perfection.

You may know the poses and the proper form... but are you fully here? Or are you distracted, overthinking, or already planning for tomorrow?

The moment we move on auto-pilot, we quietly step out of our practice. And truthfully, it happens to all of us.

So what do we do?

No matter how long you've been on the mat, every practice is a beginning. We arrive as students again. We soften what we think we know and make space for new awareness, new sensations, new discoveries.

Yoga isn’t about getting it right.
It’s about showing up, again and again, with attention, curiosity, and presence.

Today, don’t aim to perform the practice.
Aim to experience it.

06/04/2026

✨️Updated schedule for 2026✨️

Healing Iloilo holds daily yoga classes led by Kate Atienza-Alba, a 250-HR Certified Yoga Instructor.

🗓 Schedule:
MWF: 6:30pm
TThSat: 9:30am
Sun: 4:30pm

📍2nd floor, Molo Mansion, Iloilo City
📞 0927 079 0391
📧 ilonggayogi@gmail.com

Booking is required.

30/03/2026

This is what it's like to finally choose peace. The world doesn't have to be quiet for the mind to be still.
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Healing Iloilo holds daily yoga classes led by Kate Atienza-Alba, a 250-HR Certified Yoga Instructor.

🗓 Schedule:
MWF: 6:30pm
TThSat: 9:30am
Sun: 4:30pm
📍2nd floor, Molo Mansion, Iloilo City
📞 0927 079 0391
📧 ilonggayogi@gmail.com

Booking is required.

12/03/2026

Register today!!

📣2 WEEKS TO GO!📣Empowered: Night Run for a Cause

This Women’s Month, we step forward together celebrating women, courage, and inclusive communities.

Everyone is welcome. Everyone belongs.

Whether you’re a runner, a supporter, an advocate, or someone who believes in stronger communities, this space is for you.

Run. Walk. Stand. Show up for the cause. 🏃‍♀️

📲 Register now and move with purpose: https://tinyurl.com/2t6rv7yf

26/01/2026

Yoga has a way of putting everything into perspective, reminding us that our time here is short and we must make every moment count 💫

How are you slowing down time and creating memories?
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Healing Iloilo holds daily yoga classes led by Kate Atienza-Alba, a 250-HR Certified Yoga Instructor.

🗓 Schedule:
MWF: 6:30pm
TThSat: 9:30am
Sun: 4:30pm
📍2nd floor, Molo Mansion, Iloilo City
📞 0927 079 0391
📧 ilonggayogi@gmail.com

Booking is required.

19/01/2026

Seva in Motion: Adults with Autism 🤍

We’re inviting you to be part of a meaningful outreach where yoga becomes a bridge to connection, understanding, and care. Through gentle movement and mindful listening, we create a safe space to hear their stories, glimpse what life is like for adults on the autism spectrum, and learn how we can better support them—together.

A minimum donation of ₱400 helps cover the venue and snacks for our beneficiaries.

Your support goes a long way in making them feel seen, heard, and supported.

Join us in moving with purpose and compassion. 🧘‍♀️✨

📅 February 15 (Sunday)
⏰️ 1PM to 3:30PM
📍 Cafe 9:04 Pavia
🌈 P400 minimum donation
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Healing Iloilo holds daily yoga classes led by Kate Atienza-Alba, a 250-HR Certified Yoga Instructor.

🗓 Schedule:
MWF: 6:30pm
TThSat: 9:30am
Sun: 4:30pm
📍2nd floor, Molo Mansion, Iloilo City
📞 0927 079 0391
📧 ilonggayogi@gmail.com

Booking is required.

19/01/2026

Yoga is not measured by the strength of your core, but by the softness of your heart.

I've had a few students demand for certain classes but what most don't realize, the kind of yoga doesn't really matter in the grand scheme of things.

Yoga is a practice that connects us in the moment to our body and breath regardless what kind of yoga it is. A deeper practice allows us to carry over that same awareness, compassion, and balance to our daily life.

It’s how you listen to your body, honor its limits, and extend the same respect and kindness to others.

Beyond the poses, yoga is a daily practice of compassion—on the mat and in the way you move through the world.
.....................................................

Healing Iloilo holds daily yoga classes led by Kate Atienza-Alba, a 250-HR Certified Yoga Instructor.

🗓 Schedule:
MWF: 6:30pm
TThSat: 9:30am
Sun: 4:30pm
📍2nd floor, Molo Mansion, Iloilo City
📞 0927 079 0391
📧 ilonggayogi@gmail.com

Booking is required.