08/09/2025
โ๐๐๐๐ฃ ๐๐ฉ ๐๐จ ๐๐๐ง๐ ๐๐จ๐ฉ, ๐ฌ๐ ๐๐๐ฃ ๐จ๐๐ ๐ฉ๐๐ ๐จ๐ฉ๐๐ง๐จ.โ - Ralph Waldo Emerson
As you traverse solid concrete roads of pitch-black darkness and uncertainty, ๐ ๐ฃ๐ค๐ฌ ๐ฉ๐๐๐ฉ ๐ฎ๐ค๐ช ๐๐ง๐ ๐ฃ๐ค๐ฉ ๐๐ก๐ค๐ฃ๐, ๐๐ฃ๐ ๐ฉ๐๐ ๐จ๐ฉ๐๐ง๐จ ๐๐ง๐ ๐ฉ๐๐๐ง๐ ๐ฉ๐ค ๐๐ช๐๐๐ ๐ฎ๐ค๐ช. ๐
Here at IDC Psychology Society, we recognize the vitality of talking and venting out, no matter how simple the act might seem to some. In your moments of distress or darkness, remember this: you are not meant to carry your burdens in silence. ๐ฆ๐ฝ๐ฒ๐ฎ๐ธ. ๐ฆ๐ต๐ฎ๐ฟ๐ฒ. ๐ฅ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐๐. Your wounds, visible or not, deserve compassion and understanding. Quit undermining the importance of your existence, and know that sooner or later, life will be betterโand above all, you are seen, and you are important. ๐ฃ
The Su***de Prevention Month is observed in solidarity for the 740,000 souls lost annually. 740,000 lives down the drain, 740,000 families carrying on with heavy hearts. Furthermore, this 30-day period is also about advocating and raising awareness for mental health, and acknowledging how crucial open conversations can be. ๓ฐต๐ฃ As a message for everyoneโtake a minute to check on your family, your friends, your professors, and everyone you cherish. A simple โhow are you?โ can create a profound impact and can shift the course of their lives for the better. ๐๐ป ๐ฎ ๐๐ฎ๐๐ ๐ผ๐ฐ๐ฒ๐ฎ๐ป ๐ผ๐ณ ๐ฑ๐ฎ๐ฟ๐ธ๐ป๐ฒ๐๐ ๐๐ต๐ฎ๐ ๐ถ๐ ๐๐ต๐ฒ ๐๐ธ๐, ๐บ๐ฎ๐ ๐๐ผ๐ ๐๐๐ฟ๐ถ๐๐ฒ ๐๐ผ ๐๐ฒ๐ฟ๐๐ฒ ๐ฎ๐ ๐๐ต๐ฒ๐ถ๐ฟ ๐๐๐ฎ๐ฟ๐. ๐ซ
Need a friend to talk to? Help is within reach. The following facilities and hotlines can offer a helping hand:
- Iloilo Doctors' College- Guidance Service
- Iloilo Doctors' College- Peer Facilitators Group.
- NCMH Crisis Hotline
(02) 1553 (Luzon landline)
0917-899-8727 (Globe)
0908-639-2672 (Smart)
- NFG Mindstrong
(02) 8737 (Landline)
0918-873-4673 (Smart)
0917-558-4673 (Globe and TM)
Words by: Osuyos, N.
Layout by: Villanueva, C.
