30/06/2025
what is gut In general, "gut" refers to the gastrointestinal (GI) tract, the long tube that runs from your mouth to your a**s. It's responsible for digesting food, absorbing nutrients, and eliminating waste. More specifically, it includes the stomach, small intestine, and large intestine. The gut also plays a crucial role in your overall health, including your immune system and even your mental well-being.
