UCC Health Care Center

29/10/2025

Always wear a face masks 😷😷
Take Vitamin C & Multivitamins daily
Stay hydrated drink 8-10 glasses of water
Hand washing frequently with soap🧼 &water, Alcohol
Consult your Doctor

29/10/2025

World Stroke Day
Stay hydrated drink 8-10 glasses of water
Eat nutritious foods more fruits and vegetables
Enough sleep for 8 Hours
Daily exercises for 30 minutes
BP Monitoring
Consult your Doctor

29/10/2025

Attending devotion & Small group
Tell your feelings to your family or best friend
Pray 🙏

17/10/2025

Get your flu shot 💉 yearly
Wear your face mask 😷
😷 For your own protection and of others
Consult your Doctor
Philippine Society of Microbiology and Infectious Diseases

17/10/2025

Prevention is better than cure
Eat nutritious foods
Healthy lifestyle
Philippine Society of Nephrology
Regular check up
Health care center
Consult your Doctor

17/10/2025

Good Eye sight
Check up @ Opthalmologist
Every 6 months or one year
Enough sleep for 8 Hours a day

14/10/2025

Reminders:
Wearing of face mask 😷 at all times while in UCC Campus/rooms 💚
Stay hydrated Drink water 8-10 glasses a day
Frequent Hand washing ✋ ✋ with soap and water, Alcohol
Eat nutritious foods &🥑 🥝 fruits 🍎 🍊
Enough sleep 8 hours a day
Take Multivitamins/Vitamin C
Consult your Doctor
Pray 🙏

your flu shot💉 yearly

13/10/2025

Tips on Good Mental Health:
👟 Exercise for 30 minutes
🍲 Eat healthy foods
😴 Sleep 8 hours every day
💚 Talk about your feelings
♥️ Reconnect with friends and Small group
Consult your Doctor
Pray 🙏

13/10/2025

Flu vaccines are available .
Pm is the 🗝️
Your health is our top priority💚
Drink plenty of water 2-3 liters a day
Eat on time
Enough sleep for 8 Hours
Wearing of face mask 😷
Frequent Hand washing with soap and water
Take Multivitamins
Consult your Doctor
Health is wealth

Influenza called the flu,viral infection that attacks the respiratory system.
Prevention:Influenza vaccination Annually
Washed hands frequently with soap and water
Avoid crowded places
Cover your mouth and nose when coughing and sneezing 😷 😷
Ask your Doctor

13/10/2025

Annual Physical Health Examination of UCC Junior High School Students Grade 10 with Dr.David Pacson
Thank You Ms.Elliena Tibayan and Advisers.
SY:2025-2026
is wealth

06/10/2025

Annual Physical Examination of Junior High School Students with Dr. David Pacson.
Thank You Ms.Elliena Tibayan& Advisers.
SY:2025-2026
Grade 9

06/10/2025

All Junior High School Students from Grade 7 to 10 Dance Group Orientation and meeting with Dr.David Pacson
Safety first
Meet& greet