Our Health and Wellness Corner

Our Health and Wellness Corner Mission: To educate and help as many people as possible about health and wellness The Science behind a lifetime of health

05/12/2025

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In all circumstances, always be thankful!
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🏃🏃🏼‍♀️Running isn’t just a workout - it’s a therapy for the body and mind! 🌿✅ Boost endurance✅ Reduce stress✅ Clear you...
03/08/2025

🏃🏃🏼‍♀️Running isn’t just a workout - it’s a therapy for the body and mind! 🌿

✅ Boost endurance

✅ Reduce stress

✅ Clear your head

✅ Strengthen your heart

Move with purpose. Breathe deeply. Stay consistent.

Your body and mind will thank you! 💪🧠




I’ve tried a lot of things to boost my health- but what I’ve started now has clinical results and patent protection.. C...
18/05/2025

I’ve tried a lot of things to boost my health- but what I’ve started now has clinical results and patent protection.. Curious what it is? I’ll share more soon..this is gonna be a game changer…

11/03/2025
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18/02/2025

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Morning Run with Dida and Torah 🏃🏼‍♀️🏃🦮02.16.25
16/02/2025

Morning Run with Dida and Torah 🏃🏼‍♀️🏃🦮
02.16.25

18/10/2024

build bridges not walls
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08/02/2024

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Imus
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