15/01/2024
I can think of D O Z E NS of reasons WHY I added collagen to my health stack and love it so much just _(insert #)_ months ago. But here are my top 10 reasons...
"Why would YOU activate collagen!?"
1. **Joint Health:**
- Liquid collagen can support joint health by promoting the strength and flexibility of connective tissues, potentially reducing joint discomfort and stiffness.
2. **Bone Strength:**
- Collagen is a key component of bones. Consuming liquid collagen may contribute to bone strength and density, supporting overall skeletal health.
3. **Hair Growth:**
- Collagen plays a role in hair structure. Taking liquid collagen may promote hair growth, thickness, and overall hair health.
4. **Nail Strength:**
- Collagen is a building block for nails. Liquid collagen supplements may contribute to stronger, healthier nails, reducing brittleness.
5. **Muscle Recovery:**
- Aiding in muscle recovery is another potential benefit. Collagen supports the structure of tendons and ligaments, which are crucial for muscle function.
6. **Gut Health:**
- Collagen may help maintain the integrity of the gastrointestinal lining, contributing to improved gut health and potentially supporting digestion.
7. **Heart Health:**
- Collagen provides structure to blood vessels. Consuming liquid collagen may contribute to cardiovascular health by supporting the elasticity and strength of blood vessels.
8. **Improved Sleep Quality:**
- Glycine, an amino acid found in collagen, has calming effects. Taking liquid collagen may promote better sleep quality and relaxation.
9. **Vision Health:**
- Your eyes are made up of collagen and it's integral for moisture, structure and retina health. Studies are now showing the antioxidants in our liquid collagen may also fight age-related eye problems with time.
10. **Wound Healing/Recovery:**
- Collagen is the glue that holds us together! It may support faster wound healing and tissue repair throughout the body... and with my lifestyle, I need to restore and stay on my game.
(Individual results may vary.)
