23/12/2025
Cacao, the main ingredient in chocolate, is a powerhouse of nutrients! 😋 Here are some benefits of cacao for your health:
1. _Antioxidant-rich_: Cacao is packed with flavonoids, which help fight off free radicals and protect your cells.
2. _Mood booster_: Cacao contains phenylethylamine, a natural mood elevator that can help reduce stress.
3. _Heart health_: Flavonoids in cacao may help lower blood pressure and improve blood flow.
4. _Cognitive function_: Cacao's flavonoids may improve blood flow to the brain, boosting focus and memory.
5. _Mineral-rich_: Cacao is a good source of magnesium, iron, and copper.
To reap these benefits, opt for dark chocolate with at least 70% cocoa content or try raw cacao nibs! 🍫
Available at Oaferina Wellness Hub
For reservation call 09204299088