DepEd Tayo - TEENDig Kabataan Advocates Emiliano Tria Tirona MNIHS

17/09/2025

𝐓𝐡𝐞𝐫𝐞'𝐬 𝐧𝐨 𝐟𝐚𝐢𝐥𝐮𝐫𝐞, 𝐨𝐧𝐥𝐲 𝐟𝐞𝐞𝐝𝐛𝐚𝐜𝐤.

𝘏𝘢𝘱𝘱𝘺 𝘛𝘦𝘢𝘤𝘩𝘦𝘳'𝘴 𝘔𝘰𝘯𝘵𝘩 𝘮𝘢'𝘢𝘮 𝘒𝘳𝘪𝘴𝘵𝘪𝘯𝘦!

𝑭𝒓𝒐𝒎 𝑺𝒆𝒑𝒕𝒆𝒎𝒃𝒆𝒓 𝟓 𝒕𝒐 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝟓 𝒘𝒆 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝑻𝒆𝒂𝒄𝒉𝒆𝒓'𝒔 𝑴𝒐𝒏𝒕𝒉, 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒏𝒈 𝒕𝒉𝒆 𝒏𝒐𝒏-𝒔𝒕𝒐𝒑 𝒆𝒇𝒇𝒐𝒓𝒕 𝒐𝒇 𝒐𝒖𝒓 𝒕𝒆𝒂𝒄𝒉𝒆𝒓𝒔 𝒂𝒏𝒅 𝒕𝒉𝒆𝒊𝒓 𝒔𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒆𝒔. 𝑫𝒖𝒓𝒊𝒏𝒈 𝒕𝒉𝒊𝒔 𝒎𝒐𝒏𝒕𝒉 𝒍𝒐𝒏𝒈 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒐𝒏 𝒍𝒆𝒕'𝒔 𝒓𝒆𝒄𝒐𝒈𝒏𝒊𝒛𝒆 𝒕𝒉𝒆𝒎 𝒂𝒏𝒅 𝒈𝒊𝒗𝒆 𝒕𝒉𝒆𝒎 𝒕𝒉𝒆 𝒘𝒂𝒓𝒎𝒆𝒔𝒕 𝒈𝒓𝒆𝒆𝒕𝒊𝒏𝒈𝒔!

𝑴𝒂'𝒂𝒎 𝑲𝒓𝒊𝒔𝒕𝒊𝒏𝒆 𝒔𝒉𝒂𝒓𝒆𝒅 𝒂 𝒒𝒖𝒐𝒕𝒆 𝒘𝒊𝒕𝒉 𝒖𝒔 "𝑻𝒉𝒆𝒓𝒆'𝒔 𝒏𝒐 𝒇𝒂𝒊𝒍𝒖𝒓𝒆, 𝒐𝒏𝒍𝒚 𝒇𝒆𝒆𝒅𝒃𝒂𝒄𝒌", 𝒕𝒉𝒊𝒔 𝒕𝒆𝒍𝒍𝒔 𝒖𝒔 𝒕𝒐 𝒄𝒉𝒂𝒏𝒈𝒆 𝒐𝒖𝒓 𝒏𝒂𝒓𝒓𝒂𝒕𝒊𝒗𝒆 𝒕𝒐𝒘𝒂𝒓𝒅𝒔 𝒇𝒂𝒊𝒍𝒖𝒓𝒆, 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 𝒄𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆𝒔 𝒘𝒆 𝒐𝒗𝒆𝒓𝒄𝒐𝒎𝒆 𝒍𝒆𝒂𝒗𝒆𝒔 𝒂 𝒗𝒂𝒍𝒖𝒂𝒃𝒍𝒆 𝒍𝒆𝒔𝒔𝒐𝒏 𝒕𝒐 𝒖𝒔𝒆 𝒂𝒏𝒅 𝒃𝒆𝒄𝒐𝒎𝒆 𝒂 𝒃𝒆𝒕𝒕𝒆𝒓 𝒑𝒆𝒓𝒔𝒐𝒏.

15/09/2025

𝐎𝐛𝐞𝐬𝐢𝐭𝐲 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬

Obesity isn’t just about weights, it’s about health. When our body weight goes beyond what’s healthy for our height, it can lead to problems like diabetes, heart disease, and even low self-esteem. The good news? We can prevent it!

Choosing healthier meals, drinking more water, moving our bodies every day, and saying no to too much sugar or junk food are simple steps that make a big difference.

Obesity Prevention Awareness is here to remind us: small choices today build a stronger and healthier tomorrow.

14/09/2025

"𝑾𝒆 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓 𝒕𝒉𝒆 𝒐𝒏𝒆𝒔 𝒘𝒆 𝒍𝒐𝒔𝒕, 𝒘𝒆 𝒉𝒐𝒍𝒅 𝒕𝒉𝒆 𝒐𝒏𝒆𝒔 𝒘𝒉𝒐 𝒔𝒖𝒓𝒗𝒊𝒗𝒆𝒅, 𝒂𝒏𝒅 𝒘𝒆 𝒔𝒕𝒂𝒏𝒅 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒐𝒏𝒆𝒔 𝒔𝒕𝒊𝒍𝒍 𝒇𝒊𝒈𝒉𝒕𝒊𝒏𝒈."

September is National Su***de Prevention Month. A month to remember the lives lost to su***de. In honor of su***de prevention month, let's use this month to make sure no one feels unheard or unloved. Let's use this month to tell the people you love that you
appreciate them. Let's give everyone a reason. A small little compliment can save someone's life and a small little insult can take someone's life. Think before you speak. Being kind is free.

If you are grieving, we hold space for your sorrow. If you survived, we celebrate your courage and the small, fierce steps that brought you here. If you are struggling now, please know: you are not a burden. You are not alone. There are people who want to listen, who will stay with you through the dark, who will walk beside you until the light feels nearer.

We will keep remembering. We will keep listening. We will keep showing up. For the lost, for the saved, for the fighting hearts — we are here.

💻&✍️: Sheneya Dominguez || C&F Director




***dePreventionMonth
# ***dePreventionMonth

01/09/2025

31/08/2025

“𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐭𝐡𝐞 𝐚𝐫𝐜𝐡𝐢𝐭𝐞𝐜𝐭 𝐨𝐟 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰, 𝐛𝐮𝐢𝐥𝐝 𝐢𝐭 𝐰𝐢𝐭𝐡 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧.”

To kick off September, let's watch a video that is certain to inspire us. With the help of multiple club officers in Emiliano Tria Tirona Memorial National Integrated High School, we are able to do a video collage of their inspiring words that are worth listening to.

After listening to this video, ikaw naman! If you met yourself 10 years ago, what would you tell them?

Let's work together and inspire others. Let us know your thoughts in the comment section.

✍️|💻: Jamilla Ghiechaela F. Quinn [TEENDIG Kabataan Chairperson]

31/08/2025

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐋𝐮𝐧𝐠 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡

Taking care of our lungs is very important for our health. One of the best ways to do this is to avoid smoking since it is the main cause of many lung problems. We should also stay away from secondhand smoke because it is just as harmful. Wearing a face mask in polluted areas, especially near construction sites or places with heavy smoke, can also help protect our lungs. Regular exercise strengthens both the lungs and the heart, making our body healthier. If a cough lasts for a long time, it is better to consult a doctor and not ignore the symptoms. Lastly, keeping the air at home clean by having good ventilation and avoiding burning things indoors can greatly improve our breathing and overall well-being.

14/08/2025

𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬

Breast cancer remains one of the most common health challenges affecting millions of lives worldwide, and raising awareness is one of the most powerful weapons we have against it. Awareness is not just about knowing what breast cancer is — it’s about understanding the risks, recognizing the signs, and taking action early.

When we share knowledge, we give people the power to protect themselves and their loved ones. Knowing the risk factors such as aging, obesity, family history, radiation exposure, or having dense breast tissue is the first step. But awareness doesn’t stop there.

It’s about encouraging everyone — women and men alike — to be mindful of their bodies, to regularly check for unusual changes like lumps, pain, or shifts in breast shape, and to seek medical advice without delay. Early detection can save lives, and many cases can be treated more effectively if caught in time.
Prevention also plays a huge role.

Simple lifestyle changes like exercising daily, maintaining a healthy weight, and making nutritious food choices can help lower the risk.

Breast cancer awareness is about more than a single month of pink ribbons; it’s about year-round education, vigilance, and support. When we spread awareness, we create a community where people feel empowered to take charge of their health, where early detection becomes a habit, and where no one feels alone in their fight. Together, we can shine a light on breast cancer, save lives, and move closer to a future free from this disease.

✍️& 💻: Sheneya Dominguez || CNF Director

22/07/2025

⚠️ 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 𝐑𝐄𝐌𝐈𝐍𝐃𝐄𝐑 𝐅𝐎𝐑 𝐀𝐋𝐋 𝐊𝐀𝐖𝐈𝐓 𝐑𝐄𝐒𝐈𝐃𝐄𝐍𝐓𝐒! ⚠️
In times of emergency, quick action saves lives.
Save these UPDATED HOTLINES (2025) now!

📍 𝗞𝗔𝗪𝗜𝗧 𝗘𝗠𝗘𝗥𝗚𝗘𝗡𝗖𝗬 𝗖𝗢𝗡𝗧𝗔𝗖𝗧𝗦:

🩺 KAWIT RHU
📞 (046) 431-9941 | 0976-106-4096

🌪️ KAWIT MDRRMO
📞 (046) 440-0722 | 0997-768-9212

🔥 KAWIT BFP
📞 (046) 884-7553 | 0945-180-7455

🌊 PH COAST GUARD – KAWIT
📞 0995-906-7406

🚓 KAWIT PNP
📞 (046) 489-8905
📞 0998-598-5607 | 0956-214-5088

📞 NATIONAL EMERGENCY HOTLINE
➡️ 911

15/06/2025

𝘗𝘞𝘌𝘋𝘌 𝘉𝘈𝘕𝘎 𝘏𝘜𝘔𝘐𝘓𝘐𝘕𝘎, 𝘐𝘚𝘈 𝘗𝘈𝘕𝘎 𝘈𝘙𝘈𝘞?

𝑹𝒆𝒂𝒅𝒚 𝒌𝒂 𝒏𝒂 𝒃𝒂 𝒑𝒂𝒓𝒂 𝒃𝒖𝒌𝒂𝒔?
𝑲𝒖𝒏𝒈 𝑶𝒐, 𝑰 𝒍𝒂𝒃𝒂𝒏 𝒎𝒐 '𝒚𝒂𝒏 𝒔𝒊𝒔!
𝑲𝒖𝒏𝒈 𝑯𝒊𝒏𝒅𝒊 𝒏𝒂𝒎𝒂𝒏, 𝒉𝒖𝒘𝒂𝒈 𝒌𝒂𝒏𝒈 𝒎𝒂𝒈 𝒂𝒍𝒂𝒍𝒂!
𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒘𝒆 𝒅𝒐𝒏'𝒕 𝒈𝒆𝒕 𝒕𝒐 𝒉𝒂𝒗𝒆 𝒔𝒆𝒄𝒐𝒏𝒅 𝒄𝒉𝒂𝒏𝒄𝒆𝒔, 𝒂𝒏𝒅 𝒕𝒉𝒂𝒕'𝒔 𝒐𝒌𝒂𝒚!

Are you scared? Are you shy? Are you not ready? Here's what you should do:

1. 𝐉𝐮𝐬𝐭 𝐝𝐨 𝐢𝐭, no matter what, our first time isn't supposed to be perfect, it is better to go for it rather than regret it!
2. 𝐁𝐞 𝐠𝐞𝐧𝐭𝐥𝐞 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, it's okay na panghinaan ng loob, be kind to yourself because everything will get better!
3. 𝐋𝐨𝐨𝐤 𝐟𝐨𝐫 𝐚𝐧 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧, pwede si crush or someone you look up to, isipin na kung kaya nila, for sure na kaya mo 'rin in your own unique way!

Andito ang THK at TEENDig Kabataan, handang tumulong para sa'yo!
Kung may concerns o nais ipa batid, bumisita lamang sa ating TEENDig Center, DepEd Builing 1

𝐖𝐞 𝐚𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐧𝐞𝐰 𝐦𝐞𝐦𝐛𝐞𝐫𝐬/𝐨𝐟𝐟𝐢𝐜𝐞𝐫𝐬!
𝘈𝘳𝘦 𝘺𝘰𝘶 𝟣𝟧 𝘺𝘦𝘢𝘳𝘴 𝘰𝘭𝘥 𝘢𝘯𝘥 𝘢𝘣𝘰𝘷𝘦?
𝘈𝘳𝘦 𝘺𝘰𝘶 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘦𝘥 𝘢𝘯𝘥 𝘱𝘢𝘴𝘴𝘪𝘰𝘯𝘢𝘵𝘦 𝘪𝘯 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘵𝘩𝘦𝘳𝘴?
𝘈𝘳𝘦 𝘺𝘰𝘶 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘩𝘢𝘯𝘥𝘭𝘦 𝘳𝘰𝘭𝘦𝘴 𝘪𝘯𝘴𝘪𝘥𝘦 𝘰𝘶𝘳 𝘤𝘭𝘶𝘣?
𝘈𝘳𝘦 𝘺𝘰𝘶 𝘰𝘱𝘦𝘯 𝘢𝘯𝘥 𝘸𝘪𝘭𝘭𝘪𝘯𝘨 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯?

𝘐𝘧 𝘴𝘰, 𝘷𝘪𝘴𝘪𝘵 𝘶𝘴 𝘢𝘵 𝘋𝘦𝘱𝘌𝘥 𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝟣 (𝘛𝘌𝘌𝘕𝘋𝘪𝘨 𝘒𝘢𝘣𝘢𝘵𝘢𝘢𝘯 𝘊𝘦𝘯𝘵𝘦𝘳) 𝘢𝘯𝘥 𝘴𝘵𝘢𝘳𝘵 𝘺𝘰𝘶𝘳 𝘛𝘏𝘒/𝘛𝘌𝘌𝘕𝘋𝘪𝘨 𝘒𝘢𝘣𝘢𝘵𝘢𝘢𝘯 𝘑𝘰𝘶𝘳𝘯𝘦𝘺 𝘸𝘪𝘵𝘩 𝘶𝘴 𝘵𝘰 𝘢

15/06/2025

09/06/2025

𝐓𝐄𝐄𝐍𝐃𝐈𝐆 𝐊𝐚𝐛𝐚𝐭𝐚𝐚𝐧 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐚𝐭 𝐁𝐫𝐢𝐠𝐚𝐝𝐚 𝐄𝐬𝐤𝐰𝐞𝐥𝐚 𝟐𝟎𝟐𝟓

As part of this year’s Brigada Eskwela, TEENDIG Kabataan actively served the community by offering free blood pressure testing, basic medical assistance, and a timely orientation about Bakuna Eskwela for both parents and students.

Health meets heart as our youth leaders step forward — not just in preparing the school physically, but in ensuring that every learner and family is informed, protected, and empowered.

Thank you, TEENDIG Kabataan, for reminding us that school readiness includes health readiness. 💉📚✨