Mind and Bliss Behavioral Wellness Center

12/09/2025

12/09/2025

🌷🔱🌈Thank you very much, dear clients, for your trust and for allowing Mind and Bliss Behavioral Wellness Center to be part of your healing journey. Every day’s progress, no matter how small, is a step toward your growth and transformation 🩷🩷

10/09/2025

Be gentle with others, you never know what they’re going through. One act of kindness, no matter how small, has the power to save a life 🫂🌈🌷

10/09/2025

🩷🫂

10/09/2025

🌼🌿To our valued clients, here is our available schedule for this week, SEPTEMBER 08- SEPTEMBER 14, 2025 📌STRICTLY BY APPOINTMENT (ONLINE AND IN-PERSON) 🌷✨🩷

08/09/2025

Every year, more than 727 000 lives are lost to su***de.

Behind each number is a story cut short.

We aimed for a 33% reduction in deaths by 2030, but progress is just 12%.

This is a crisis. We must act with urgency, compassion & investment in .

08/09/2025

👩‍💻Emerging research indicates that children who grow up in chronically stressful or violent 🚫 environments often exhibit brain activity patterns remarkably similar to those of combat veterans. For instance, a functional MRI study demonstrated that children exposed to family violence showed heightened activation in the amygdala and anterior insula brain regions associated with threat detection when viewing angry faces.

These patterns mirror 🪞 those observed in soldiers 🪖subjected to combat, suggesting a shared neural adaptation of hyper-vigilance to danger .

Prolonged, unbuffered stress often termed toxic stress can also reshape brain 🧠 architecture.

Scientific evidence shows that such chronic stress:

🧠Impairs development and function of the prefrontal cortex and hippocampus, regions critical for executive control, learning, memory, and emotional regulation .

🧠Tends to enlarge or amplify activity in the amygdala, the brain's fear-processing center .

🧠Disrupts neural connectivity, compromising memory, learning, and emotional modulation .

This “toxic stress” effectively wires a child’s developing brain toward constant threat awareness. While this may offer short-term survival advantage in dangerous contexts, it also increases the risk of long-term mental health problems such as anxiety, post-traumatic stress disorder (PTSD), depression, and other stress-related conditions .

08/09/2025

𝘼𝙉𝙉𝙊𝙐𝙉𝘾𝙀𝙈𝙀𝙉𝙏// 𝙎𝙐𝙎𝙋𝙀𝙉𝙎𝙄𝙊𝙉 𝙊𝙁 𝘾𝙇𝘼𝙎𝙎𝙀𝙎 𝘿𝙐𝙀 𝙏𝙊 𝘾𝙊𝙉𝙏𝙄𝙉𝙐𝙊𝙐𝙎 𝙃𝙀𝘼𝙑𝙔 𝙍𝘼𝙄𝙉𝙎 𝙄𝑵 𝑺𝙊𝑼𝙏𝑯 𝑪𝙊𝑻𝘼𝑩𝘼𝑻𝙊

𝗡𝗢𝗧𝗘: 𝑇ℎ𝑖𝑠 𝑖𝑠 𝑎 𝑑𝑒𝑣𝑒𝑙𝑜𝑝𝑖𝑛𝑔 𝑝𝑜𝑠𝑡.

𝑨𝒔 𝒐𝒇 𝟓:𝟑𝟎𝐀𝐌 𝒕𝒐𝒅𝒂𝒚 𝗠𝗢𝗡𝗗𝗔𝗬, 𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝟴,𝟮𝟬𝟮𝟱 𝒅𝒖𝒆 𝒕𝒐 𝒄𝒐𝒏𝒕𝒊𝒏𝒖𝒐𝒖𝒔 𝒉𝒆𝒂𝒗𝒚 𝒓𝒂𝒊𝒏𝒔 𝒃𝒓𝒐𝒖𝒈𝒉𝒕 𝒂𝒃𝒐𝒖𝒕 𝒃𝒚 𝑬𝒂𝒔𝒕𝒆𝒓𝒍𝒊𝒆𝒔 𝒅𝒖𝒆 𝒕𝒐 𝒃𝒆𝒊𝒏𝒈 𝒎𝒐𝒏𝒊𝒕𝒐𝒓𝒆𝒅 𝒕𝒓𝒐𝒑𝒊𝒄𝒂𝒍 𝒔𝒕𝒐𝒓𝒎 𝑻𝒂𝒑𝒂𝒉 𝒕𝒉𝒂𝒕 𝒉𝒂𝒔 𝒃𝒆𝒆𝒏 𝒂𝒇𝒇𝒆𝒄𝒕𝒊𝒏𝒈 𝑷𝑨𝑹, 𝒉𝒆𝒓𝒆 𝒊𝒔 𝒕𝒉𝒆 𝒍𝒊𝒔𝒕 𝒐𝒇 𝑳𝑮𝑼𝒔 𝒘𝒉𝒊𝒄𝒉 𝒅𝒆𝒄𝒍𝒂𝒓𝒆𝒅

𝑺𝑼𝑺𝑷𝑬𝑵𝑺𝑰𝑶𝑵 𝒐𝒇 𝑪𝑳𝑨𝑺𝑺𝑬𝑺 𝒊𝒏 𝑨𝑳𝑳 𝑳𝑬𝑽𝑬𝑳𝑺:
1. Municipality of Surallah
2. Municipality of Tampakan
3. Municipality of Polomolok
4. Municipality of Tboli
5. Muncipality of Banga
6. Municipality of Lake Sebu
7. Municipality of Tupi
8. Muncipality of Norala

𝙋𝙡𝙚𝙖𝙨𝙚 𝙠𝙚𝙚𝙥 𝙢𝙤𝙣𝙞𝙩𝙤𝙧𝙞𝙣𝙜 𝙛𝙤𝙧 𝙪𝙥𝙙𝙖𝙩𝙚𝙨.

𝑃𝑜𝑠𝑠𝑖𝑏𝑙𝑒 𝑓𝑙𝑎𝑠ℎ𝑓𝑙𝑜𝑜𝑑𝑠 𝑎𝑛𝑑 𝑙𝑎𝑛𝑑𝑙𝑖𝑠𝑑𝑒𝑠 𝑚𝑎𝑦 ℎ𝑎𝑝𝑝𝑒𝑛. 𝐴𝑣𝑜𝑖𝑑 𝑔𝑜𝑖𝑛𝑔 𝑡𝑜 𝑎𝑟𝑒𝑎𝑠 𝑤ℎ𝑖𝑐ℎ 𝑤𝑒𝑟𝑒 𝑑𝑒𝑐𝑙𝑎𝑟𝑒𝑑 𝑝𝑟𝑜𝑛𝑒 𝑡𝑜 𝑓𝑙𝑎𝑠ℎ𝑓𝑙𝑜𝑜𝑑𝑠 𝑎𝑛𝑑 𝑙𝑎𝑛𝑑𝑠𝑙𝑖𝑑𝑒𝑠. 𝑃𝑙𝑒𝑎𝑠𝑒 𝑡𝑎𝑘𝑒 𝑝𝑟𝑒𝑐𝑎𝑢𝑡𝑖𝑜𝑛𝑎𝑟𝑦 𝑚𝑒𝑎𝑠𝑢𝑟𝑒𝑠 𝑤ℎ𝑒𝑛 𝑔𝑜𝑖𝑛𝑔 𝑜𝑢𝑡.

𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐪𝐮𝐞𝐫𝐢𝐞𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐜𝐚𝐥𝐥 𝐚𝐭 𝐦𝐨𝐛𝐢𝐥𝐞 𝐧𝐮𝐦𝐛𝐞𝐫𝐬 𝟎𝟗𝟐𝟕-𝟓𝟒𝟐-𝟔𝟒𝟑𝟎 𝐟𝐨𝐫 𝐆𝐥𝐨𝐛𝐞 𝐚𝐧𝐝 𝟎𝟗𝟔𝟗-𝟏𝟗𝟏-𝟓𝟖𝟏𝟎 𝐟𝐨𝐫 𝐒𝐦𝐚𝐫𝐭 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞𝐫𝐬.

07/09/2025

Schizophrenia, which affects about 24 million people worldwide, is often called one of the most devastating mental illnesses because it strikes young adults and can disrupt the course of their lives.

The disorder is marked by hallucinations, delusions, and disorganized thinking, making it hard for people to study, work, or maintain relationships. Experts say genetics, brain development, trauma, and drug use can increase risk, though causes remain unclear.

While there is no cure, medication and therapy can help manage symptoms, and many patients are able to live independently.

03/09/2025

👫👬👭👫 Mind and Bliss offers Agency/Company and Group Seminars for Mental Health and Wellness. Because caring for your people means nurturing both mind and heart. 💚 🌈🪷