28/07/2025
HEALTH AWARENESS 101: OBESITY or Overweight Health Risks
* Cardiovascular Disease: Obesity increases the risk of heart disease, stroke, and high blood pressure, which are leading causes of death worldwide.
* Type 2 Diabetes: Obesity is a major risk factor for developing type 2 diabetes, a condition where the body doesn't properly regulate blood sugar levels.
* Musculoskeletal Problems: Excess weight puts added strain on joints, leading to conditions like osteoarthritis and musculoskeletal discomfort.
* Certain Cancers: Obesity is linked to an increased risk of several cancers, including endometrial, breast, and colon cancer.
* Breathing Problems: Conditions like sleep apnea and asthma can be exacerbated by obesity.
* Mental Health Issues: Obesity is associated with a higher risk of depression, anxiety, and other mental health problems.
That’s why it is important to maintain a good Health💚☝🏼