La Trinidad Municipal Health Services Office

10/03/2026

Puwede nang pumili ng YAKAP Clinic gamit ang inyong phone.

Panuorin ito.

09/03/2026

Magpalista na sa inyong napiling YAKAP Clinic.

09/03/2026

08/03/2026

𝐒𝐔𝐌𝐌𝐄𝐑 𝐒𝐞𝐚𝐬𝐨𝐧 𝐢𝐬 𝐚𝐥𝐦𝐨𝐬𝐭 𝐡𝐞𝐫𝐞! ☀️🌡️

Kaya naman ngayong panahon ng tag-init, mahalagang maging mas maingat at mapagmatyag sa ating kalusugan.

Sa pagtaas ng temperatura o heat index, mas tumataas din ang panganib ng mga 𝐡𝐞𝐚𝐭-𝐫𝐞𝐥𝐚𝐭𝐞𝐝 𝐢𝐥𝐥𝐧𝐞𝐬𝐬𝐞𝐬 tulad ng dehydration, heat cramps, heat exhaustion, at heat stroke.

Ang matinding init ng panahon ay maaaring magdulot ng mabilis na pagkawala ng tubig at asin sa katawan. Kapag hindi ito naagapan, maaari itong humantong sa seryosong kondisyon na nangangailangan ng agarang atensyong medikal.

🔎 𝐀𝐥𝐚𝐦𝐢𝐧 𝐚𝐧𝐠 𝐦𝐠𝐚 𝐦𝐚𝐚𝐠𝐚𝐧𝐠 𝐬𝐢𝐧𝐭𝐨𝐦𝐚𝐬 𝐚𝐭 𝐬𝐞𝐧𝐲𝐚𝐥𝐞𝐬, tulad ng:
🤒 – Lagnat / mataas na temperatura ng katawan
😵‍💫 – Pagkahilo
🤕 – Pananakit ng ulo
🥵 – Sobrang init ng pakiramdam
💦 – Labis na pagpapawis
🚫💦 – Kawalan ng pawis (lalo na sa heat stroke)
💪 – Pamumulikat ng kalamnan (heat cramps)
😰 – Panghihina / panlalambot
💧 – Matinding pagkauhaw (dehydration)
🫨 – Pagkalito / disorientation
😵 – Pagkawala ng malay

Kapag naramdaman ang alinman sa mga ito, agad na magpahinga sa malamig o may lilim na lugar, uminom ng sapat na tubig, at humingi ng tulong medikal kung kinakailangan.

📌 Hinihikayat ang lahat na tingnan ang infographics sa ibabang larawan upang mas maunawaan ang iba pang mahahalagang paalala at mga paraan kung paano makakaiwas sa heat-related illnesses.

𝐓𝐚𝐧𝐝𝐚𝐚𝐧: 𝐋𝐚𝐦𝐚𝐧𝐠 𝐥𝐚𝐠𝐢 𝐚𝐧𝐠 𝐦𝐚𝐲 𝐭𝐚𝐦𝐚𝐧𝐠 𝐤𝐚𝐚𝐥𝐚𝐦𝐚𝐧.

Ang pagiging handa at may sapat na impormasyon ang susi upang manatiling ligtas at malusog ngayong tag-init. 🌞💧

#𝑯𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓𝑳𝒂𝑻𝒓𝒊𝒏𝒊𝒅𝒂𝒅

06/03/2026

Make a 𝗕𝗜𝗚 𝗜𝗠𝗣𝗔𝗖𝗧 on March 13, 2026, at the Strawberry Festival.

𝗕𝗹𝗼𝗼𝗱 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗗𝗿𝗶𝘃𝗲
Date: 𝗠𝗮𝗿𝗰𝗵 𝟭𝟯, 𝟮𝟬𝟮𝟲 | 𝟴:𝟬𝟬 𝗔𝗠 - 𝟯:𝟬𝟬 𝗣𝗠
Venue: 𝗠𝘂𝗻𝗶𝗰𝗶𝗽𝗮𝗹 𝗚𝘆𝗺𝗻𝗮𝘀𝗶𝘂𝗺

𝐃𝐨𝐧𝐚𝐭𝐞 𝐁𝐥𝐨𝐨𝐝. 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐖𝐞 𝐒𝐚𝐯𝐞 𝐋𝐢𝐯𝐞𝐬.

🎨Lara Joy Pascual Malicdem

#𝑨𝑺𝒎𝒂𝒍𝒍𝑨𝒄𝒕𝒘𝒊𝒕𝒉𝒂𝑩𝒊𝒈𝑰𝒎𝒑𝒂𝒄𝒕
#𝑯𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓𝑳𝒂𝑻𝒓𝒊𝒏𝒊𝒅𝒂𝒅

04/03/2026

𝗜𝘁'𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗠𝗼𝗻𝘁𝗵, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗺𝗼𝘀𝘁-𝗮𝘄𝗮𝗶𝘁𝗲𝗱 𝗕𝗨𝗡𝗧𝗜𝗦 𝗖𝗢𝗡𝗚𝗥𝗘𝗦𝗦 𝟮𝟬𝟮𝟲 𝗶𝘀 𝗵𝗲𝗿𝗲!

With the theme "𝙋𝙧𝙤𝙫𝙞𝙙𝙞𝙣𝙜 𝙌𝙪𝙖𝙡𝙞𝙩𝙮 𝙎𝙚𝙧𝙫𝙞𝙘𝙚 𝙛𝙤𝙧 𝘽𝙚𝙩𝙩𝙚𝙧 𝙈𝙖𝙩𝙚𝙧𝙣𝙖𝙡 𝙖𝙣𝙙 𝘾𝙝𝙞𝙡𝙙 𝙃𝙚𝙖𝙡𝙩𝙝 𝙊𝙪𝙩𝙘𝙤𝙢𝙚𝙨," various activities are to be conducted on 𝗠𝗮𝗿𝗰𝗵 𝟮𝟰, 𝟮𝟬𝟮𝟲 (𝗧𝘂𝗲𝘀𝗱𝗮𝘆), from 𝟴:𝟬𝟬 𝗔𝗠 𝘁𝗼 𝟯:𝟬𝟬 𝗣𝗠 at the 𝗟𝗮 𝗧𝗿𝗶𝗻𝗶𝗱𝗮𝗱 𝗠𝘂𝗻𝗶𝗰𝗶𝗽𝗮𝗹 𝗚𝘆𝗺𝗻𝗮𝘀𝗶𝘂𝗺 (𝗞𝗺. 𝟱, 𝗣𝗶𝗰𝗼, 𝗟𝗮 𝗧𝗿𝗶𝗻𝗶𝗱𝗮𝗱, 𝗕𝗲𝗻𝗴𝘂𝗲𝘁).

The following activities are:
1. Free Health Services
2. Search for Orally Fit Buntis
3. Search for Talented Buntis
4. Health Promotion and Education

Listed below are the free health services that the participants may avail themselves of.

YAKAP empanelment
Health Promotion and Education
- Nutrition Counseling
- Relaxation Techniques
- Basic Life Support and Lifeskills
Consultation and Pharmacy
Laboratories
- Syphilis
- Hepa B
- Complete Blood Count
- Urinalysis
- Random Blood Sugar Testing
HIV Screening
Pelvic Ultrasound
𝗡𝗼𝘁𝗲: 𝗣𝗲𝗹𝘃𝗶𝗰 𝗨𝗹𝘁𝗿𝗮𝘀𝗼𝘂𝗻𝗱 𝗶𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗼 𝟳𝟬 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝘁 𝘄𝗼𝗺𝗲𝗻 𝗮𝘀 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗲𝗱.
Dental Check-up
Micronutrient Supplementation
Breast Self-Examination & Family Planning
Pampering Activities
- Hair and Nail Services

BUNTIS KITS await the first 100 PREGNANT WOMEN to arrive at the venue.

Register now by clicking the link below or by scanning the QR code.
https://tinyurl.com/BUNTISCongress2026

📲 𝐼𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑡: 𝑃𝑙𝑒𝑎𝑠𝑒 𝑑𝑜𝑤𝑛𝑙𝑜𝑎𝑑 𝑎𝑛𝑑 𝑣𝑒𝑟𝑖𝑓𝑦 𝑦𝑜𝑢𝑟 𝑎𝑐𝑐𝑜𝑢𝑛𝑡 𝑖𝑛 𝑡ℎ𝑒 𝑒𝐺𝑜𝑣𝑃𝐻 𝐴𝑝𝑝 𝑏𝑒𝑓𝑜𝑟𝑒 𝑡ℎ𝑒 𝑒𝑣𝑒𝑛𝑡 𝑡𝑜 𝑒𝑛𝑠𝑢𝑟𝑒 𝑎 𝑠𝑚𝑜𝑜𝑡ℎ 𝑒𝑚𝑝𝑎𝑛𝑒𝑙𝑚𝑒𝑛𝑡.

#𝙷𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍
#𝙻𝚒𝚖𝚒𝚝𝚕𝚎𝚜𝚜𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍

#𝙱𝚊𝚋𝚊𝚎𝙼𝚊𝚑𝚊𝚕𝚊𝚐𝚊𝙺𝚊
#𝚆𝚘𝚖𝚎𝚗𝚜𝙷𝚎𝚊𝚕𝚝𝚑
#𝚂𝚖𝚘𝚔𝚎𝙵𝚛𝚎𝚎𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍 #𝚅𝚊𝚙𝚎𝙵𝚛𝚎𝚎𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍
#𝙼𝚘𝚖𝚖𝚊𝙵𝚛𝚎𝚎𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍

Mayor's Office - La Trinidad
La Trinidad Public Information Office
Benguet Provincial Health Office
DOH - Benguet Provincial Office

👉 𝐿𝑖𝑘𝑒 | 𝐶𝑜𝑚𝑚𝑒𝑛𝑡 | 𝑆ℎ𝑎𝑟𝑒 | 𝐹𝑜𝑙𝑙𝑜𝑤

04/03/2026

Our steps can make a difference. 💜
Join us and help support cancer patients in La Trinidad, Benguet. Every step counts! 🎗

Registration Link:
https://docs.google.com/forms/d/e/1FAIpQLSeoSPkLHXw9CkzJZL6xU9dquFxv-AsP3FNbuE-_7VeRfv_BVw/viewform?usp=header

💜

Mayor's Office - La Trinidad
La Trinidad Public Information Office

👉 𝐿𝑖𝑘𝑒 | 𝐶𝑜𝑚𝑚𝑒𝑛𝑡 | 𝑆ℎ𝑎𝑟𝑒

03/03/2026

𝙸𝚗 𝚌𝚎𝚕𝚎𝚋𝚛𝚊𝚝𝚒𝚘𝚗 𝚘𝚏 𝚆𝚘𝚖𝚎𝚗’𝚜 𝙼𝚘𝚗𝚝𝚑 💜🌸

𝙴𝚖𝚙𝚘𝚠𝚎𝚛𝚎𝚍 𝚠𝚘𝚖𝚎𝚗 𝚙𝚛𝚒𝚘𝚛𝚒𝚝𝚒𝚣𝚎 𝚝𝚑𝚎𝚒𝚛 𝚑𝚎𝚊𝚕𝚝𝚑! 𝙹𝚘𝚒𝚗 𝚝𝚑𝚎 𝙺𝚊𝚕𝚞𝚜𝚞𝚐𝚊𝚗𝚐 𝙿𝚊𝚗𝚐𝚔𝚊𝚋𝚊𝚋𝚊𝚒𝚑𝚊𝚗 𝙲𝚊𝚛𝚊𝚟𝚊𝚗 𝟸𝟶𝟸𝟼 𝚏𝚘𝚛 𝙵𝚁𝙴𝙴 𝚜𝚌𝚛𝚎𝚎𝚗𝚒𝚗𝚐𝚜 𝚊𝚗𝚍 𝚜𝚎𝚛𝚟𝚒𝚌𝚎𝚜 𝚍𝚎𝚜𝚒𝚐𝚗𝚎𝚍 𝚓𝚞𝚜𝚝 𝚏𝚘𝚛 𝚢𝚘𝚞. 🩺✨

𝙱𝚎𝚌𝚊𝚞𝚜𝚎 𝚜𝚝𝚛𝚘𝚗𝚐 𝚠𝚘𝚖𝚎𝚗 𝚋𝚞𝚒𝚕𝚍 𝚜𝚝𝚛𝚘𝚗𝚐 𝚌𝚘𝚖𝚖𝚞𝚗𝚒𝚝𝚒𝚎𝚜 — 𝚊𝚗𝚍 𝚒𝚝 𝚜𝚝𝚊𝚛𝚝𝚜 𝚠𝚒𝚝𝚑 𝚝𝚊𝚔𝚒𝚗𝚐 𝚌𝚊𝚛𝚎 𝚘𝚏 𝚈𝙾𝚄. 𝙻𝚒𝚖𝚒𝚝𝚎𝚍 𝚜𝚕𝚘𝚝𝚜 𝚊𝚟𝚊𝚒𝚕𝚊𝚋𝚕𝚎, 𝚜𝚘 𝚛𝚎𝚐𝚒𝚜𝚝𝚎𝚛 𝚗𝚘𝚠! 💪💕

𝚁𝚎𝚐𝚒𝚜𝚝𝚎𝚛 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚒𝚜 𝚕𝚒𝚗𝚔 𝚘𝚛 𝚜𝚌𝚊𝚗 𝚝𝚑𝚎 𝚀𝚁 𝙲𝚘𝚍𝚎:
bit.ly/KalusugangPangkababaihan2026

📲 𝐼𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑡: 𝑃𝑙𝑒𝑎𝑠𝑒 𝑑𝑜𝑤𝑛𝑙𝑜𝑎𝑑 𝑎𝑛𝑑 𝑣𝑒𝑟𝑖𝑓𝑦 𝑦𝑜𝑢𝑟 𝑎𝑐𝑐𝑜𝑢𝑛𝑡 𝑖𝑛 𝑡ℎ𝑒 𝑒𝐺𝑜𝑣𝑃𝐻 𝐴𝑝𝑝 𝑏𝑒𝑓𝑜𝑟𝑒 𝑡ℎ𝑒 𝑒𝑣𝑒𝑛𝑡 𝑡𝑜 𝑒𝑛𝑠𝑢𝑟𝑒 𝑎 𝑠𝑚𝑜𝑜𝑡ℎ 𝑒𝑚𝑝𝑎𝑛𝑒𝑙𝑚𝑒𝑛𝑡.

#𝙷𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍 #𝙻𝚒𝚖𝚒𝚝𝚕𝚎𝚜𝚜𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍 #𝙱𝚊𝚋𝚊𝚎𝙼𝚊𝚑𝚊𝚕𝚊𝚐𝚊𝙺𝚊 #𝚆𝚘𝚖𝚎𝚗𝚜𝙷𝚎𝚊𝚕𝚝𝚑 #𝚂𝚖𝚘𝚔𝚎𝙵𝚛𝚎𝚎𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍 #𝚅𝚊𝚙𝚎𝙵𝚛𝚎𝚎𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍 #𝙼𝚘𝚖𝚖𝚊𝙵𝚛𝚎𝚎𝙻𝚊𝚃𝚛𝚒𝚗𝚒𝚍𝚊𝚍

Mayor's Office - La Trinidad
La Trinidad Public Information Office
Benguet Provincial Health Office
DOH - Benguet Provincial Office


👉 𝐿𝑖𝑘𝑒 | 𝐶𝑜𝑚𝑚𝑒𝑛𝑡 | 𝑆ℎ𝑎𝑟𝑒 | 𝐹𝑜𝑙𝑙𝑜𝑤

03/03/2026

𝗦𝗔𝗡𝗜𝗧𝗔𝗥𝗬 𝗣𝗘𝗥𝗠𝗜𝗧 𝗥𝗘𝗡𝗘𝗪𝗔𝗟 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗠𝗘𝗡𝗧𝗦 𝗮𝗻𝗱 𝗙𝗢𝗢𝗗 𝗛𝗔𝗡𝗗𝗟𝗘𝗥𝗦' 𝗦𝗘𝗠𝗜𝗡𝗔𝗥 UPDATE as of March 2, 2026

What: FOOD HANDLERS' SEMINAR
Who: ALL BUSINESS OWNERS AND EMPLOYEES
When: EVERY TUESDAY
8:30 AM (REGISTRATION)
9:00 AM (SEMINAR PROPER)
Where: RHU, PUGUIS, LA TRINIDAD (Beside Puguis Elementary
School)

How: 1. Personal Appearance is required, proxy or
representatives are strictly not allowed.
2. Bring your own Pen.
3. Latecomers will not be accommodated.
4. Observe proper attire.

𝗙𝗢𝗢𝗗 𝗘𝗦𝗧𝗔𝗕𝗟𝗜𝗦𝗛𝗠𝗘𝗡𝗧𝗦
𝘞𝘩𝘢𝘵 𝘵𝘰 𝘣𝘳𝘪𝘯𝘨 𝘸𝘩𝘦𝘯 𝘳𝘦𝘯𝘦𝘸𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘚𝘢𝘯𝘪𝘵𝘢𝘳𝘺 𝘗𝘦𝘳𝘮𝘪𝘵
1. Unified Application Form and Barangay Business Clearance
2. Updated Health Card/s and Laboratory Test Results
3. Food Handlers Seminar Certificate/s
4. Sanitary Permit Issued in 2025 (for those renewing their permits)
5. Other Requirements (if applicable)
FDA License, Physical-chemical tests and Bacteriological Tests
(for Water Refilling Station)

𝘙𝘦𝘲𝘶𝘪𝘳𝘦𝘮𝘦𝘯𝘵𝘴 𝘧𝘰𝘳 𝘏𝘦𝘢𝘭𝘵𝘩 𝘊𝘢𝘳𝘥
Laboratory Tests of the ff:
1. Urinalysis - 125 pesos at the La Trinidad RHU
2. Fecalysis - 110 pesos at the La Trinidad RHU
3. Complete Blood Count (CBC) - 190 pesos at the La Trinidad RHU
4. Chest X-ray - 217 pesos at the La Trinidad RHU
5. RPR/VDRL TEST (for Night Establishments ONLY, like Restobars/Videoke Bars) - available at the La Trinidad RHU
6. Food Handlers Seminar Certificate - 100 pesos

𝗡𝗢𝗡 𝗙𝗢𝗢𝗗 𝗘𝗦𝗧𝗔𝗕𝗟𝗜𝗦𝗛𝗠𝗘𝗡𝗧𝗦
𝘞𝘩𝘢𝘵 𝘵𝘰 𝘣𝘳𝘪𝘯𝘨 𝘸𝘩𝘦𝘯 𝘳𝘦𝘯𝘦𝘸𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘚𝘢𝘯𝘪𝘵𝘢𝘳𝘺 𝘗𝘦𝘳𝘮𝘪𝘵
1. Unified Application Form and Barangay Business Clearance
2. Updated Health Card/s and Laboratory Test Results
3. Sanitary Permit Issued in 2025 (for those renewing their permits)
4. DOH License of Massage Therapist (if applicable)
Certificate of non-coverage (CNC) or Environmental Compliance
Certificate (ECC) (if applicable)
License to Operate (if applicable)
DTI Registration/Certification (if applicable)

𝘙𝘦𝘲𝘶𝘪𝘳𝘦𝘮𝘦𝘯𝘵𝘴 𝘧𝘰𝘳 𝘏𝘦𝘢𝘭𝘵𝘩 𝘊𝘢𝘳𝘥
1. Urinalysis - 125 pesos at the La Trinidad RHU
2. Complete Blood Count (CBC) - 190 pesos at the La Trinidad RHU
3. Chest X-ray - 217 pesos at the La Trinidad RHU

02/03/2026

😇 Wishing you a year filled with wellness, positivity, and abundant blessings. May success and joy follow you in everything you do. ♡

Enjoy your special day — you deserve it!
Happy Birthday, MARCH CELEBRATORS! 🥳

💕 From your MHSO Family