17/10/2023
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Looking for the best martial arts for self-defense? Learn about seven martial arts that you can use in real-life situations.
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๐๐๐๐ค๐ฐ๐จ๐ง๐๐จ
Taekwondo has earned a reputation for being a competitive sport, but the martial art was originally developed for self-defense.
This martial art emphasizes kicks over all other techniques. Since your legs are usually longer than your arms, it is a great martial art to keep would-be attackers from getting close to you.
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Every match goes to the ground. This is something you hear often in the martial arts world.
Self-defense situations are no different, so if you have to defend yourself on the ground, submission grappling is one of the best martial arts to learn.
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When it comes to the standing martial arts, Muay Thai is king. Not only is it useful for competition, but you can use โthe art of eight limbsโ for self-defense, too.
Muay Thai has various strikes that you can use on the outside. At close quarters, Muay Thai has various sweeps and throws that can be used for self-defense.
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In judo, it is often said that it is not the move that matters, but the final results that count.
The results of judo throws, chokeholds, and locks can be devastating โ so devastating, in fact, that you should consider learning some judo skills if you are looking for a martial art for self-defense.
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Wrestling is a great defensive martial art to learn.
As a skilled wrestler, you will be mobile and agile, and you will be good at avoiding takedowns. And, if you do get taken down, you will have the skills to quickly get back to your feet.
Wrestling also consists of various locks and pin-downs, which is useful to hold down an attacker until help arrives.
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Brazilian Jiu-Jitsu, or BJJ, is a close-combat martial art you can use for self-defense. In BJJ, you learn a variety of locks and chokeholds.
However, what makes BJJ so practical is that smaller men and women can successfully use it against much larger people, making it a highly effective martial art for self-defense.
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๐๐ข๐ฑ๐๐ ๐๐๐ซ๐ญ๐ข๐๐ฅ ๐๐ซ๐ญ๐ฌ
Any list of martial arts for self-defense would not be complete without mixed martial arts.
Mixed martial arts is great because it teaches you a variety of techniques.
On the outside, you learn striking, while in close combat, you learn clinching, grappling, wrestling, and submissions. This makes mixed martial arts possibly the best form of martial arts for real-life situations.
What makes the best martial art for self-defense? At the end of the day, the best form of self-defense is preparation. It does not matter which martial art you learn for self-defense. Rather, what matters more is that you can apply your martial art to every day life.
Source: https://www.onefc.com/lifestyle/best-martial-arts-for-self-defense/
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