Student Wellness & Fitness Society-SWFS

Student Wellness & Fitness Society-SWFS A Desire, A Dream, A Vision

Blending tradition and technique! โš”๏ธAthletes and students level up their skills at the  Mastering Arnis Officiating and ...
14/04/2026

Blending tradition and technique! โš”๏ธ

Athletes and students level up their skills at the Mastering Arnis Officiating and Basic Skills Workshop / Seminar held on April 13. Huge shoutout to all who joined the Mastering Arnis Workshop! Your passion and dedication make traditions like Arnis truly shine. Thanks for leveling up with us! ๐Ÿ’ช๐Ÿป

Ready to step off the mats and into the spotlight? Itโ€™s time to master the art of the call! โš”๏ธMaster the Cane, Command t...
10/04/2026

Ready to step off the mats and into the spotlight? Itโ€™s time to master the art of the call! โš”๏ธ

Master the Cane, Command the Game! ๐Ÿ‡ต๐Ÿ‡ญ
Calling all Arnisadors! and Students. the upcoming Arnis Officiating Workshop & Seminar is your chance to see the sport from a whole new perspective.

๐Ÿ—“๏ธ: April 13
โฐ5:00โ€“7:00 PM
๐Ÿ“ BSU Covered Court.
๐Ÿ“ŒWear your white shirt, black jogging pants (any black pants) and rubber shoes.

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—–๐—›๐—ž ๐——๐—ฒ๐—ฎ๐—ป, ๐——๐—ฟ. ๐— ๐—ฎ๐—ฟ๐—น๐—ผ๐—ป ๐—ฆ. ๐—ง๐—ฎ๐—ฏ๐—ฑ๐—ถ! ๐ŸŽ‚Thank you for being the backbone of our organization. Your constan...
02/02/2026

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—–๐—›๐—ž ๐——๐—ฒ๐—ฎ๐—ป, ๐——๐—ฟ. ๐— ๐—ฎ๐—ฟ๐—น๐—ผ๐—ป ๐—ฆ. ๐—ง๐—ฎ๐—ฏ๐—ฑ๐—ถ! ๐ŸŽ‚

Thank you for being the backbone of our organization. Your constant support and leadership provide the system we need to excel.

๐™’๐™ž๐™จ๐™๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™– ๐™›๐™–๐™ฃ๐™ฉ๐™–๐™จ๐™ฉ๐™ž๐™˜ ๐™ฎ๐™š๐™–๐™ง ๐™–๐™๐™š๐™–๐™™!"

From: Kinetika-SG Family ๐Ÿซถ

๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐ ๐‚๐‡๐Š ๐’๐“๐”๐ƒ๐„๐๐“๐’: To ensure your enrollment is fully processed and recorded in digital system, please fill out the...
18/12/2025

๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐ ๐‚๐‡๐Š ๐’๐“๐”๐ƒ๐„๐๐“๐’: To ensure your enrollment is fully processed and recorded in digital system, please fill out the BSU Student Information Sheet as soon as possible.

This step is vital to digitize your records and, most importantly, to avoid the voiding of your current enrollment. Please complete this immediately to secure your status for the second semester.

Thank you! ๐Ÿ’œ

https://docs.google.com/forms/d/e/1FAIpQLSf9WlbVPMn4PYAMyLJcpYGLkqaRyOYVEmD2aaaQl3nkbfUKow/viewform?fbclid=IwdGRjcAOu2mljbGNrA67aYWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHoToI68aZ6bvmV1KGoPU1ofp-WMiScTcJpnNmgJVw3KWL9pllPE9j9bA8-Nh_aem_2ue_zs5Wxe9l6dvYquYeMA

This form is exclusively for incoming admitted students of Benguet State University โ€“ La Trinidad Campus. The information collected will serve as a verified database for institutional use and will be utilized by Benguet State University solely for official and legal purposes. Thank you for your co...

๐ŸฅŠ Congratulations to  ZYRA BON-AS for crushing the 48kg Womenโ€™s Low Kick at the 33rd SEA Games and snatching GOLD! ๐Ÿ”ฅ She...
16/12/2025

๐ŸฅŠ Congratulations to ZYRA BON-AS for crushing the 48kg Womenโ€™s Low Kick at the 33rd SEA Games and snatching GOLD! ๐Ÿ”ฅ She fought a tight match against Thailand with a 2-1 score, proving her kickboxing skills are on fire! ๐Ÿ‘๐Ÿฝ๐Ÿ’ช๐Ÿฝ Proud moment for College of Human Kinetics!


๐ŸŽ‰๐Ÿ‘‘

๐„๐๐‘๐Ž๐‹๐‹๐Œ๐„๐๐“ ๐๐‘๐Ž๐‚๐„๐ƒ๐”๐‘๐„ Second Semester, SY 2025 - 2026๐Ÿ‘‰๐™Ž๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ๐™จ ๐™–๐™ง๐™š ๐™–๐™™๐™ซ๐™ž๐™จ๐™š๐™™ ๐™ฉ๐™ค ๐™ง๐™š๐™›๐™š๐™ง ๐™ฉ๐™ค ๐™ฉ๐™๐™š๐™ž๐™ง ๐™ง๐™š๐™จ๐™ฅ๐™š๐™˜๐™ฉ๐™ž๐™ซ๐™š ๐™˜๐™ค๐™ก๐™ก๐™š๐™œ๐™š ๐™–๐™ฃ๐™ฃ๐™ค๐™ช๐™ฃ๐™˜๐™š๐™ข...
14/12/2025

๐„๐๐‘๐Ž๐‹๐‹๐Œ๐„๐๐“ ๐๐‘๐Ž๐‚๐„๐ƒ๐”๐‘๐„
Second Semester, SY 2025 - 2026
๐Ÿ‘‰๐™Ž๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ๐™จ ๐™–๐™ง๐™š ๐™–๐™™๐™ซ๐™ž๐™จ๐™š๐™™ ๐™ฉ๐™ค ๐™ง๐™š๐™›๐™š๐™ง ๐™ฉ๐™ค ๐™ฉ๐™๐™š๐™ž๐™ง ๐™ง๐™š๐™จ๐™ฅ๐™š๐™˜๐™ฉ๐™ž๐™ซ๐™š ๐™˜๐™ค๐™ก๐™ก๐™š๐™œ๐™š ๐™–๐™ฃ๐™ฃ๐™ค๐™ช๐™ฃ๐™˜๐™š๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™™๐™š๐™ฉ๐™–๐™ž๐™ก๐™š๐™™ ๐™จ๐™ฉ๐™š๐™ฅ๐™จ ๐™–๐™ฃ๐™™ ๐™ฅ๐™ง๐™ค๐™˜๐™š๐™™๐™ช๐™ง๐™š๐™จ ๐™ง๐™š๐™œ๐™–๐™ง๐™™๐™ž๐™ฃ๐™œ ๐™š๐™ฃ๐™ง๐™ค๐™ก๐™ก๐™ข๐™š๐™ฃ๐™ฉ.
๐Ÿ‘‰SIS Link: https://docs.google.com/forms/d/e/1FAIpQLSf9WlbVPMn4PYAMyLJcpYGLkqaRyOYVEmD2aaaQl3nkbfUKow/viewform?usp=dialog

"๐ŸŽ‰ HUGE congrats to Dunhill Pitlongay Gasic on securing the Erasmus+ KA171 grant! ๐ŸŒŸ Representing College of Human Kineti...
12/12/2025

"๐ŸŽ‰ HUGE congrats to Dunhill Pitlongay Gasic on securing the Erasmus+ KA171 grant! ๐ŸŒŸ Representing College of Human Kinetics-Benguet State University, he'll be taking his skills to the University of Huelva, Spain ๐Ÿ‡ช๐Ÿ‡ธ for a 5-month adventure! Learning, growing, and making waves globally ๐Ÿ’ช๐Ÿผ๐Ÿ‘ "

๐Ÿ“ฃ ๐€ ๐‚๐€๐‹๐‹ ๐…๐Ž๐‘ ๐”๐๐ˆ๐“๐˜ ๐€๐’ ๐€ ๐…๐€๐Œ๐ˆ๐‹๐˜ ๐Ÿ’œWe are inviting you to join our ๐ƒ๐š๐ง๐œ๐ž ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐š ๐‚๐š๐ฎ๐ฌ๐ž for ๐‘ช๐’‰๐’“๐’Š๐’”๐’•๐’‚๐’ ๐‘ฑ๐’‰๐’๐’Ž ๐‘จ. ๐‘ฏ๐’‚๐’…๐’๐’๐’„ (...
07/12/2025

๐Ÿ“ฃ ๐€ ๐‚๐€๐‹๐‹ ๐…๐Ž๐‘ ๐”๐๐ˆ๐“๐˜ ๐€๐’ ๐€ ๐…๐€๐Œ๐ˆ๐‹๐˜ ๐Ÿ’œ
We are inviting you to join our ๐ƒ๐š๐ง๐œ๐ž ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐š ๐‚๐š๐ฎ๐ฌ๐ž for ๐‘ช๐’‰๐’“๐’Š๐’”๐’•๐’‚๐’ ๐‘ฑ๐’‰๐’๐’Ž ๐‘จ. ๐‘ฏ๐’‚๐’…๐’๐’๐’„ (๐ถ๐ป๐พ ๐ด๐‘™๐‘ข๐‘š๐‘›๐‘– ๐‘Ž๐‘›๐‘‘ ๐‘“๐‘œ๐‘Ÿ๐‘š๐‘’๐‘Ÿ ๐‘ƒ๐ธ๐ท๐‘Ž๐‘”๐‘œ๐‘”๐‘–๐‘ ๐‘ก๐‘  ๐‘€๐‘Ž๐‘ฆ๐‘œ๐‘Ÿ, 2024-2025) this ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ 10, 2025 (๐‘ค๐‘’๐‘‘๐‘›๐‘’๐‘ ๐‘‘๐‘Ž๐‘ฆ) from 4:00โ€“5:00 PM.

While waiting for his diagnosis, Christal is currently confined at BEGH in the ICU and is in a comatose condition.

We look forward to your support for this event to help his family with medical bills and financial needs. Please also add him to your prayers.

Tickets amounting to P50.00 each and will be available tomorrow at the CHK RSO Office. You may also approach any CHK organization, or get some to sell personally.

For those who wish to send Gcash donations: You can send via 09457703360 (R*******e S.). Rest assured, all donations will be accounted for first before they are given to the beneficiaryโ€™s family, and the full report will be posted for transparency. Kindly send a proof of transaction through this page for accounting purposes or to the PEDagogists Mayor FB Account: Sabado Rosemarie Pinas.

Thank you very much and see you on December 10. Let's move with a purpose, to save a life.

Successful conduct of our Nutrition Seminar-Workshop held on November 18, 2025. A day dedicated to promoting health awar...
17/11/2025

Successful conduct of our Nutrition Seminar-Workshop held on November 18, 2025. A day dedicated to promoting health awareness through our Nutrition Seminar-Workshop. Empowering learners toward healthier lifestyles, Thank you to all participants for their enthusiasm and engagement.๐Ÿฅ—๐Ÿ“š

๐Ÿฅ— Fuel Your Knowledge, Nourish Your Health! ๐ŸŒฟGood nutrition is more than just eating right โ€” itโ€™s about building habits ...
16/11/2025

๐Ÿฅ— Fuel Your Knowledge, Nourish Your Health! ๐ŸŒฟ

Good nutrition is more than just eating right โ€” itโ€™s about building habits that sustain a healthy and balanced lifestyle. Join us for our Nutrition Seminar/Workshop this November 17, 2025, at the CHK Function Hall, from 8:00 AM to 12:00 PM, and discover how mindful eating and proper nutrition can transform your daily life.

This interactive session will tackle the importance of balanced diets, understanding food labels, and making healthier choices despite todayโ€™s fast-paced lifestyle. Participants will also engage in fun and practical activities designed to promote wellness and self-awareness in nutrition.

Whether youโ€™re a student, an athlete, or simply someone who wants to improve your well-being, this seminar is for you! ๐Ÿ’ชโœจ
Letโ€™s take a step towards a healthier you โ€” because good health starts with the right choices. ๐ŸŒธ

๐Ÿ“… Date: November 17, 2025
๐Ÿ“ Venue: CHK Function Hall
๐Ÿ• Time: 8:00 AM โ€“ 12:00 PM

16/11/2025

๐Ÿ‘‘ ๐€๐ง๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐ ! ๐Ÿคฉ
The ๐— ๐—ฟ. ๐—ฎ๐—ป๐—ฑ ๐— ๐˜€. ๐—–๐—›๐—ž 2026 competition is the glittering centerpiece of the ๐—–๐—›๐—ž ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€๐—ณ๐—ฒ๐˜€๐˜, and it's an event you absolutely cannot miss!

๐˜—๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ธ๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ข๐˜ถ๐˜ต๐˜บ, ๐˜จ๐˜ณ๐˜ข๐˜ค๐˜ฆ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ช๐˜ต ๐˜ฐ๐˜ง ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฆ๐˜น๐˜ค๐˜ฆ๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ค๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฅ๐˜ข๐˜ต๐˜ฆ ๐˜ข๐˜ด ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ท๐˜ช๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ณ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ช๐˜ต๐˜ญ๐˜ฆ. ๐˜ž๐˜ฉ๐˜ฐ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜ณ๐˜ฆ๐˜ช๐˜จ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜”๐˜ณ. ๐˜ข๐˜ฏ๐˜ฅ ๐˜”๐˜ด. ๐˜Š๐˜๐˜’ 2026? ๐˜‰๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ถ๐˜ต!

๐Ÿ—“๏ธ ๐™€๐™ซ๐™š๐™ฃ๐™ฉ ๐˜ฟ๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ:
Date: November 16, 2025
Time: 1:00 PM - 5:00 PM
Venue: BSU Gymnasium

๐ŸŽŸ๏ธ ๐˜ผ๐™™๐™ข๐™ž๐™จ๐™จ๐™ž๐™ค๐™ฃ: Only โ‚ฑ10.00, tickets available at the entrance!

See you there! ๐Ÿซถ

๐’๐’‚๐’š๐’๐’–๐’•: ๐’๐’Š๐’†๐’›๐’†๐’ ๐’‘๐’‚๐’๐’‚๐’š๐’‚๐’

โœจ Lakbay Pamumuno: Hakbang Patungo sa Pagkakaisa โœจLast November 7, 2025, student leaders from SWFS, TPP, Pedagogists, an...
09/11/2025

โœจ Lakbay Pamumuno: Hakbang Patungo sa Pagkakaisa โœจ

Last November 7, 2025, student leaders from SWFS, TPP, Pedagogists, and Kinetika came together for a meaningful Leadership Training and Team Building held at the CHK Function Hall and Learning Resource Center.

Guided by our inspiring speaker, Ms. Nicollete Bon Guisdan, we learned that true leadership goes beyond titles, itโ€™s about communication, collaboration, and connection. Through engaging discussions and dynamic activities, we discovered how to listen with empathy, work with unity, and lead with purpose.

This journey reminded us that leadership is not a solo path, but a shared mission built on trust, teamwork, and growth. Every challenge became an opportunity to strengthen bonds and every laugh shared brought us closer as one community. ๐Ÿ’ช๐ŸŒฟ

Address

BSU College Of Human Kinetics
La Trinidad
2601

Website

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