Tight HUGS

24/01/2022

We are the Tight HUGS! and we are ready to Help, Understand, Guide, and Support you in this darkest time that we are facing.Spare a little bit of your time b...

06/01/2022

A Blessed Day, Tight Hugs People!

We would like to thank you for taking time to visit our website. We hope that you have enjoyed our content and appreciate the message of our Social Campaign.

https://bit.ly/TightHugsSiteAnalysis

A Blessed Day, Tight Hugs People! We would like to thank you for taking time to visit our website. We hope that you have enjoyed our content and appreciate the message of our Social Campaign. In connection to this, we would like to improve our website in order to deliver our advocacy better. On a sc...

05/12/2021

TIGHT HUGS - WELCOME VIDEO

Click here: https://youtu.be/lSbqGH1CVuU

FAIR-USE COPYRIGHT DISCLAIMERThe video is meant for Educational purpose only. We do not own any copyrights. all the rights go to their respective owners. The...

30/11/2021

A STORY OF HOPE:
IT’S OKAY
I have completely disregarded myself over the last two decades. I’ve moved from one job to another in my search for a well-paying position. I was losing myself as a result of this exhausting trip. As a result, my mental health and self-esteem worsened to the point that I preferred to live alone.
My parents trained me to be more mature and responsible than other kids in our area since I was raised in a household of 10. I have to work while I learn, so I can’t play or hang out with other kids my age. There was a period when I had to drop out of school to assist my parents earn money. This caused me to lose track of time. My life has been miserable, and envy has frequently filled my heart.
“Why me? Why do I have to suffer at such a young age?” I’ve wondered.

https://tightthugs.wordpress.com/2021/11/28/a-story-of-hope-of-oliver-lucas-bycarljan-denver-domingo/?fbclid=IwAR1WwH_R_Tl6rtCidNTk7MonEXeFyyl3Xhxu6xGVvhg1h0u54sHavTFqE5c

IT’S OKAY I have completely disregarded myself over the last two decades. I’ve moved from one job to another in my search for a well-paying position. I was losing myself as a result of …

30/11/2021

"We need a system we can rely on and a source of information to guide us through the process of dealing with our inner issues"

https://tightthugs.wordpress.com/2021/11/28/mental-health-education-way-to-a-peaceful-mind-by-lloyd-vincent-garcia/?fbclid=IwAR2qUZ3VBdsZFrnJ5NrHV53Zgu72SXV-ubIENXZYiCfnhQs7hv579EhanpE

MENTAL HEALTH EDUCATION: WAY TO A PEACEFUL MIND Mental health problems are quite widespread, and they have an impact on a wide range of developmental outcomes. A range of mental health concerns can…

30/11/2021

A SOFT REMINDER: NOT EVERYTHING THAT WEIGHS YOU DOWN IS YOURS TO CARRY.
Just because no else can heal or do your inner work for you doesn't mean you can,should, or do it alone. It is critical to be aware of your overall health so that you can detect any symptoms and seek professional help when necessary. While everyone is aware of the symptoms and treatment options for common illnesses that affect their loved ones, such as the flu, migraines, and (most recently) COVID-19, many people are unaware of how to care for their mental health.
We are Tight Hugs, raising mental health awareness that assists you in understanding your symptoms, locating professional treatment, and, perhaps most importantly, breaking the mental health stigma that causes so many people to suffer in silence.
🔗 https://tightthugs.wordpress.com/.../sign-and-symptoms.../
Justin Lenin Silvestre

The state of cognitive and behavioral well-being is referred to as mental health. The term’ mental health’ is also used to refer to the absence of a mental disease. It is a state of wel…

30/11/2021

The pandemic has already left serious emotional impact. Isolation, loneliness, loss, domestic abuse, anxiety, job strain, and post-traumatic stress disorder have all contributed to the current health problem. Covid-19 has delivered a double punch to both the body and emotions.
Mental Health Awareness Month is commemorated worldwide in May to raise awareness about mental disorders and to honor the contributions of mental healthcare practitioners and caregivers.
🔗 https://tightthugs.wordpress.com/.../hand-in-hand.../
Danica Crizza Bartolome

The pandemic has already left serious emotional impact. Isolation, loneliness, loss, domestic abuse, anxiety, job strain, and post-traumatic stress disorder have all contributed to the current heal…

30/11/2021

You are Never a Joke!

Could a simple “Are you okay?” change anything?
Mental Health isn’t new to us, it is a long-run stigmatizing topic, Depression, anxiety disorders, psychosis, epilepsy, dementia, and alcohol-use disorders are among the mental, neurological, and substance-use illnesses that plague the Philippines.

Sometimes it is okay to not be okay. It is normal for an individual to have problems. Every person has a different story, and we must listen. But what’s not okay is when we are stagnant in those problems without being able to overcome them. It is never wrong to ask for help. A simple piece of advice could inspire someone to keep going, so the next time someone seeks your help, give it a try as long as you can do it. In my case, talking about my problems with my parents and having them listen to and assess them helped me get back on track. Don’t be afraid to speak up about the matters that make you feel less alone, because you are never alone.
Let us educate each other regarding Mental Health Matters, it could be a stepping stone to eradicate harmful situations. Let’s us prevent another Death, Let us Break the Stigma!

https://tightthugs.wordpress.com/2021/11/28/you-are-never-a-joke-by-will-gabrielle-pascual/?fbclid=IwAR2nNxsRJKcbthjDpMTcIBL8ET1c0CldA95aWILr7oziXRk1yU_0-M16ftQ

Some things are kept to be owned, some words are left silenced, and some wounds never heal. From stability to iffy. Our society keeps on evolving, as issues keeps on adding, and people kept agonizi…

30/11/2021

“There still are so many people who are suffering in silence. And there’s still this stigma attached to mental health which we’ve got to completely obliterate.” – Prince William, 2019
We live in volatile times, and with the COVID-19 pandemic on the horizon, the subject of mental health is not only important but critical.
The existence or absence of a mental disorder is not the only indicator of one's mental health. It is the intersection of emotional, psychological, and physical well-being.
Read more: https://tightthugs.wordpress.com/.../mental-health.../


Karlo Ancheta

“There still are so many people who are suffering in silence. And there’s still this stigma attached to mental health which we’ve got to completely obliterate.” – Prince William, 2019 We live in vo…

28/11/2021

We are the Tight HUGS! and we are ready to Help, Understand, Guide, and Support you in this darkest time that we are facing.
Spare a little bit of your time by clicking and visiting our website.

Click the link below and be updated with our blog articles, infographics, and vlogs.

We hope that we can HELP you. Don’t be shy, we UNDERSTAND you. Don’t be afraid we can GUIDE you. Just be confident ‘coz we’re here to SUPPORT you. Tight HUGS for everyone🤗

https://tightthugs.wordpress.com

Nurturing Minds, Nurturing Hearts

28/11/2021

28/11/2021