
26/07/2025
👁️🌟 Keep Your Eyes Sharp and Healthy! 🌟👁️
At Luis Eye Clinic, we believe that healthy eyes are essential for seeing the beauty around us and living life to the fullest.
Here are some simple, yet effective ways to protect and care for your vision:
🔹 Schedule regular eye check-ups—early detection makes all the difference.
🔹 Eat eye-friendly foods—think colorful vegetables, fruits, and omega-3 rich fish.
🔹 Shield your eyes from the sun—wear sunglasses with UV protection whenever you're outside.
🔹 Take breaks from screens—practice the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
🔹 Keep your hands and surroundings clean—to prevent infections that can harm your eyes.
🔹 Stay well-hydrated—water helps keep your eyes moist and comfortable.
🔹 Avoid smoking—it increases your risk of developing serious eye conditions.
Your vision is precious—give it the care it deserves!
Visit Dr. Mary Ann Yasay Luis, your friendly Ophthalmologist at Luis Eye Clinic for personalized advice and expert eye care.
✨ See the world clearly. Protect your vision today! ✨