Always be a beginner at something, and always be in love with what you are beginning.
Namaste!
Beautiful sunrise is waiting for you every Tuesday and Thursday morning here @crystal.vogastudio.
The morning practice will be guided by teach @yogacen
See you 🥰
Gentle Hip Opening Flow
Hip opening poses improve circulation, flexibility and range of movement in the hips, legs and back. They are also beneficial for improving posture, strengthening balance, reducing stress, and promoting mental health and overall wellness.
Vinyasa Flow for Tuesday night! 😊
Welcome back, Atty!
Within you, there is a stillness and a sanctuary to which you can retreat any time and be yourself.
Very sooooooooon Crystal Yoga Studio
Try at least one impossible thing everyday.
Another “Rain or Shine” practice with these ladies 😍
Smudging our energies after the practice. 🍀😍
Power Flow with these ladies 😊
Flowing last night with Salie girl! 😍🍀
Sound on please 😂😉
Discover your own purpose. Discover your personal WHY. Know what your life goals are. It will automatically touch your heart as soon as you know it. Remember that your PURPOSE, WHY and DREAMS are all worth FIGHTING FOR.
Tune in for more INSIDE FLOW classes here at Crystal Yoga Studio!
😍🍀😍
Just allowing my body to move freely to the
beat of the music.
#yogaflow #yogapractice #yogaeveryday