Flowith Ms Ey

Flowith Ms Ey Yoga from the mat to the soul — with Ey

07/04/2026

Consistency over Perfection!


This Lenten season, take a moment to pause, breathe, and release.Let go of what no longer serves your mind, body, and so...
01/04/2026

This Lenten season, take a moment to pause, breathe, and release.
Let go of what no longer serves your mind, body, and soul.

On the mat, we surrender. We soften. We create space for growth, peace, and renewal.

Choose stillness. Choose renewal. Choose yourself.

Choose yourself every day.Show up with intention and work on the life you want.A little yoga goes a long way—for the bod...
27/03/2026

Choose yourself every day.
Show up with intention and work on the life you want.
A little yoga goes a long way—for the body, mind, and soul 🤍
Thursday, 6:30PM Beginners Yoga

See you 6:30pm!
19/03/2026

See you 6:30pm!

First pose, first step, same journey.Their first time, Beginners Class!
31/01/2026

First pose, first step, same journey.
Their first time, Beginners Class!

Quiet Strength ❤️🙏🏻
31/01/2026

Quiet Strength ❤️🙏🏻

Today’s practice: presence over perfection.
20/01/2026

Today’s practice: presence over perfection.

Every Wednesday at 4PM | Beginners ClassAt Mindful Cebu Yacht Club 🌊Headstand Calms the mind and reduces stress.
09/01/2026

Every Wednesday at 4PM | Beginners Class
At Mindful Cebu Yacht Club 🌊
Headstand Calms the mind and reduces stress.

08/01/2026

Thursday | 6:30 PM Yoga Class 🧘‍♀️

Begin where you are.
This beginners-friendly practice is your gentle invitation to show up on your mat—no pressure, no perfection, just presence.

✨ Start your 2026 yoga journey by choosing consistency over excuses.
One breath, one stretch, one class at a time—this is how new beginnings are built.

See you on the mat 💫

As we moved through our 108 Sun Salutations,the clouds moved with us—covering the sun, creating a safe space so we could...
03/01/2026

As we moved through our 108 Sun Salutations,
the clouds moved with us—
covering the sun, creating a safe space so we could survive, breathe, and finish.
Nature flowed in sync.
The energy stayed kind, light, and uplifting.
We ended energized, never heavy ✨



🙏🏻💪❤️🧘‍♀️

Message me for the venue
02/01/2026

Message me for the venue

Half Headstand 🤍Saturday | 6:30 AM ClassIf you can master the half headstand—especially by developing strong core engage...
02/01/2026

Half Headstand 🤍
Saturday | 6:30 AM Class

If you can master the half headstand—especially by developing strong core engagement—transitioning into a full headstand without the wall becomes much easier.
Build strength, control, and confidence from the ground up. ✨🧘‍♀️

Perfect for yogis working toward a stable, independent headstand.

Address

Basak
Lapu-Lapu City
6015

Telephone

+639985672823

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