Yoga with Ms Arleen

09/01/2026

Every Wednesday at 4PM | Beginners Class
At Mindful Cebu Yacht Club 🌊
Headstand Calms the mind and reduces stress.

08/01/2026

Thursday | 6:30 PM Yoga Class 🧘‍♀️

Begin where you are.
This beginners-friendly practice is your gentle invitation to show up on your mat—no pressure, no perfection, just presence.

✨ Start your 2026 yoga journey by choosing consistency over excuses.
One breath, one stretch, one class at a time—this is how new beginnings are built.

See you on the mat 💫

03/01/2026

As we moved through our 108 Sun Salutations,
the clouds moved with us—
covering the sun, creating a safe space so we could survive, breathe, and finish.
Nature flowed in sync.
The energy stayed kind, light, and uplifting.
We ended energized, never heavy ✨



🙏🏻💪❤️🧘‍♀️

02/01/2026

Message me for the venue

02/01/2026

Half Headstand 🤍
Saturday | 6:30 AM Class

If you can master the half headstand—especially by developing strong core engagement—transitioning into a full headstand without the wall becomes much easier.
Build strength, control, and confidence from the ground up. ✨🧘‍♀️

Perfect for yogis working toward a stable, independent headstand.

01/01/2026

Year-end flow ✨
Full split practice—first time for them, long time for me.
We prepared, practiced, and peaked together.
So proud of this group 🤍

Join us every Tuesday | 6:30 PM
✨ Beginner-friendly class ✨
Message us for inquiries 💬🧘‍♀️

24/12/2025

22/12/2025

Our Christmas get-together with my regular yoga students at Royal Oceancrest Mactan was all about sauna sessions, good food, drinks, heartfelt talks, and endless laughter ❤️
So grateful for their beautiful energy—real connections like these make everything more meaningful. 🧘‍♀️✨