07/08/2024
Remember, you don't have to face mental health challenges alone. Help and resources are available—reach out and take the first step towards healing.
Call the National Center for Mental Health Hotlines or visit their page for more information.
NCMH Crisis Hotline :
📞 1553 (Nationwide landline toll-free)
📱 (02)1553 (When calling from a cellphone. Note that a charge will be applied per call)
📞 1800-1888-1553 (For Smart & TNT subscribers. A one-time charge of P7.50 will be applied per call)
📱 SMART/ TNT: 0919-057-1553
📱 GLOBE/ TM: 0966-351-4518; 0917-899-8727 (USAP)