23/03/2024
WHY MAGNESIUM?
Next to potassium, magnesium is the second most abundant positive-ion-charged element inside human cells. Outside of the cells are calcium and sodium.
Magnesium is a key cofactor in more than 300 enzyme-driven biochemical reactions, and a key mineral in hundreds of functions in the body. The tasks that magnesium is needed in are too complex and sophisticated to be listed in this short article, but you can imagine that the deficiency of this mineral could easily cause all these functions to spiral out of control.
Most of the factors that contribute to calcium toxicity mentioned above, contribute to a depletion and deficiency of magnesium. One of the main functions of magnesium is to absorb calcium and make it available for bone-building. In the absence of magnesium, calcium is malabsorbed and “runs loose” to be deposited elsewhere in the body but the bones. Thus calcification takes place.
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